Best Deep Tissue Massages near me in Mander Centre, Wolverhampton
Choose from 5 venues offering Deep Tissue Massages near you in Mander Centre, Wolverhampton See map
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Remapped Movement
First Floor, 4-6, Victoria Passage, Wolverhampton WV1 4LG, United Kingdom
+44 7931 762486+44 7931 762486Call to bookPhysiotherapy
Chiropractic
Dry Needling
Sports Massage Wolves
33 Goldthorn Hill, Wolverhampton WV2 3HP, United Kingdom
+44 7853 600317+44 7853 600317Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Full Body Massage
Waxing for Men & Women Wolverhampton
Hall Ln, Bilston WV14 9RJ, United Kingdom
+44 7707 077121+44 7707 077121Call to bookSugaring
Brazilian Waxing
Men's Waxing
Bikini Waxing
Gorgeous Hair & Beauty Solution Ltd
179 Dudley Rd, Wolverhampton WV2 3DR, United Kingdom
+44 1902 471387+44 1902 471387Call to bookFacial Extractions
Men's Facial
Bridal Makeup
Makeup Service
Oakley's Sports Massage Therapy
Chiropractic Clinic, 84 Tettenhall Rd, Wolverhampton WV1 4TF, United Kingdom
+44 7494 474527+44 7494 474527Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Chinese Massage
The Beauty Room (Sedgley)
Suite 1, Pennyfarthing Arcade, Bilston St, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7971 270748+44 7971 270748Call to bookMicrodermabrasion
Threading
Bridal Makeup
Dermaplaning
My Thai Massage
23 Limes Rd, Tettenhall, Wolverhampton WV6 8QZ, United Kingdom
+44 7306 898899+44 7306 898899Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Thai Massage
The Soulful Tribe (Powered by IGo Yoga)
Unit 3 Market Square, Wolverhampton WV3 1NL, United Kingdom
+44 1902 953151+44 1902 953151Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Sports Massage
Physio X
89 Tettenhall Rd, Wolverhampton WV3 9NQ, United Kingdom
+44 7548 599437+44 7548 599437Call to bookDry Needling
Physiotherapy
Seeking Serenity Holistic Therapies
Proud's Ln, Wolverhampton, Bilston WV14 6QA, United Kingdom
+44 7749 933334+44 7749 933334Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Cupping Therapy
Body and sole clinic sports massage and foot health care
Reedham Gardens, Penn, Wolverhampton WV4 4HE, United Kingdom
+44 7429 453209+44 7429 453209Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Foot Massage
Maximum Potential Sports Therapy
90 Lewis Ave, Wolverhampton WV1 2AR, United Kingdom
+44 7305 804164+44 7305 804164Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Prenatal Massage
Halo & Wings Holistic & Training Centre
106 Bilston St, Sedgley, Dudley DY3 1JF, United Kingdom
+44 7810 744066+44 7810 744066Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Reflexology
Beauty&Elegance by Renu
64 Lower Prestwood Rd, Wednesfield, Wolverhampton WV11 1JP, United Kingdom
+44 7928 080104+44 7928 080104Call to bookFacial
Threading
Men's Facial
Bridal Makeup
Cabelo Unisex Hair Salon, Beauty, Aesthetics and Wellness Hub
23 Limes Rd, Tettenhall, Wolverhampton WV6 8QZ, United Kingdom
+44 1902 560729+44 1902 560729Call to bookHair Colouring
Curly Haircut
Permanent Hair Straightening
Perm
Secret Garden Beauty Spa Tettenhall
16 Upper Grn, Tettenhall, Wolverhampton WV6 8QH, United Kingdom
+44 1902 750654+44 1902 750654Call to bookMakeup Service
Acne Facial
Dermaplaning
Microdermabrasion
Oriental Massage Wolverhampton
7 King St, Wolverhampton WV1 1ST, United Kingdom
+44 7421 792168+44 7421 792168Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Reflexology
BAAN THAI SPA & MASSAGE
111 Salop St, Wolverhampton WV3 0SR, United Kingdom
+44 7305 098875+44 7305 098875Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Relaxing Massage
Natural Holistic Chinese Massage Centre
239b Trysull Rd, Merry Hill, Wolverhampton WV3 7LG, United Kingdom
+44 1902 295539+44 1902 295539Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Ayurvedic Massage
Mae Nangkwah Thai Massage & Spa
564 Penn Rd, Penn, Wolverhampton WV4 4HU, United Kingdom
+44 7306 156863+44 7306 156863Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Chinese Massage
15 Worcester St, Wolverhampton WV2 4LD, United Kingdom
+44 7477 892009+44 7477 892009Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Chinese Massage
Priya Thai Massage
Thornley St, Wolverhampton WV1 1JP, United Kingdom
+44 7851 801699+44 7851 801699Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Foot Massage
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Bilston Thai Massage Therapy
52 Church St, Bilston WV14 0AH, United Kingdom
+44 7498 501764+44 7498 501764Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Mander Centre
4.0
Average of 3,124 reviews of 4 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Mander Centre with Fresha
If you want quality and convenience combined, try booking your next hair, massage and aesthetics appointment with Fresha. With us you can simply search around Mander Centre, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Mander Centre on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Mander Centre’s top massage therapists. They're offering much more still.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Mander Centre should cost around £40, and plan on spending up to 1 hour 30 minutes at your session.
Now you've chosen your treatment in Mander Centre, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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