Best Deep Tissue Massages near me in Gabalfa, Cardiff
Choose from 12 venues offering Deep Tissue Massages near you in Gabalfa, Cardiff See map
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Optimal Wellness Centre
44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Axis Chiropractic (Cardiff)
264 North Rd, Cardiff CF14 3BL, United Kingdom
+44 29 2062 8128+44 29 2062 8128Call to bookDry Needling
Acupuncture
Chiropractic
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Jan Therapies Thai Massage
168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom
+44 7809 901711+44 7809 901711Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
ANANYA THAI MASSAGE
91 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 7985 470222+44 7985 470222Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Back Massage
First Choice Massage
266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom
+44 29 2052 2889+44 29 2052 2889Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Visible Changes Hair and Beauty salon Cardiff,wales(City centre)
99 Moy Rd, Cardiff, CF24 4TE, United Kingdom
+44 7815 888412+44 7815 888412Call to bookDeep Tissue Massage
Full Body Waxing
Eyelash Extensions
LED Light Therapy
The Llandaff Clinic
39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Elle Beauty & Wellness
806 Newport Rd, Rumney, Cardiff CF3 4FH, United Kingdom
+44 29 2221 6480+44 29 2221 6480Call to bookThreading
Bridal Makeup
Dermaplaning
Facial
The Treatment Room Cardiff
Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 1633 479029+44 1633 479029Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Hot Stone Massage
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookDry Needling
Chiropractic
Acupuncture
The House Of Human Potential
36 W Bute St, Cardiff CF10 5LH, United Kingdom
+44 29 2045 1603+44 29 2045 1603Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Remedial Massage
Vitality Fitness Sports Massage
Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 7904 525169+44 7904 525169Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Therapeutic Massage
Dakota Therapies
Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom
+44 7986 316398+44 7986 316398Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping Therapy
Ramos therapy
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 7773 910188+44 7773 910188Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Swedish Massage
Be Therapies
250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Swedish Massage
Altura Chiropractic Clinic
7 Fidlas Rd, Cardiff CF14 0LW, United Kingdom
+44 29 2135 8642+44 29 2135 8642Call to bookChiropractic
Massage Therapy Cardiff
Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom
+44 7502 104339+44 7502 104339Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Sara Summers Holistic Massage for Women Cardiff
18 Kingsland Rd, Cardiff CF5 1HU, United Kingdom
+44 7974 265714+44 7974 265714Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Full Body Massage
Ellis Frangos PT & Sports Massage
Connies House, Cardiff, CF23 9AF, United Kingdom
+44 7860 173397+44 7860 173397Call to bookPersonal Training
Snug Massage
Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7948 732031+44 7948 732031Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Cardiff Chiropractic Clinic - City Centre
Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom
+44 29 2199 0255+44 29 2199 0255Call to bookPhysiotherapy
Chiropractic
Acupuncture
Oriental Thai spa
40 City Rd, Cardiff CF24 3DL, United Kingdom
+44 7508 683779+44 7508 683779Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Massage
Recovery & Beyond Physiotherapy
172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2062 5551+44 29 2062 5551Call to bookDry Needling
Physiotherapy
Revive at the Wharf
7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7971 169891+44 7971 169891Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
Therapeia Massage
97, residence office, Beech House, Hollybush Estate, Cardiff CF14 7EE, United Kingdom
+44 7910 981555+44 7910 981555Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Prenatal Massage
Holistic Space by Georgia
32 Compton St, Cardiff CF11 6SX, United Kingdom
+44 7375 512292+44 7375 512292Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Podium Therapies
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
+44 7540 864380+44 7540 864380Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
SOS Athletic Excellence
Lamby Way Workshops, Rumney, Cardiff CF3 2EQ, United Kingdom
+44 7789 908704+44 7789 908704Call to bookPersonal Training
7 sunny thai massage
2 Mathew Walk, Cardiff CF5 2QW, United Kingdom
+44 7720 782274+44 7720 782274Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Swedish Massage
The Body Mind Clinic
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 29 2047 1493+44 29 2047 1493Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Acupressure
Thicha Thai Beauty Massage Cardiff
109 Penarth Rd, Cardiff CF11 6JT, United Kingdom
+44 29 2233 8274+44 29 2233 8274Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Relaxing Massage
No1 Sports Massage Cardiff
Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom
+44 7427 451929+44 7427 451929Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Alinia Sports Massage
Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom
+44 7450 937247+44 7450 937247Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Sacred Alchemy Massage
Curran Embankment, Cardiff CF10 5DX, United Kingdom
+44 7903 632045+44 7903 632045Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Back Massage
Melyn Therapies Massage Therapist
17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom
+44 7533 392716+44 7533 392716Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Prenatal Massage
Jo Strevens Complementary Healthcare
13 Birch Rd, Cardiff CF5 3HL, United Kingdom
+44 7949 085959+44 7949 085959Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
Baby Mama Massage
The Whitchurch Clinic, 2 Merthyr Rd, Cardiff CF14 1DG, United Kingdom
+44 7534 194060+44 7534 194060Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Thai Massage
PhysioSpace Penylan
The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
Royal Orchid Thai Massage
16 Mundy Pl, Cardiff CF24 4BZ, United Kingdom
+44 7518 239898+44 7518 239898Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Wellfield Osteopathic Clinic
The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom
+44 29 2070 1872+44 29 2070 1872Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Cardiff Gait
G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom
+44 7468 575109+44 7468 575109Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Foot Massage
Andy Davies Chiropractor Cardiff
15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom
+44 29 2115 9435+44 29 2115 9435Call to bookChiropractic
Dry Needling
DTR Clinic
220 Cathays Terrace, Cardiff CF24 4JA, United Kingdom
+44 29 2038 2811+44 29 2038 2811Call to bookPhysiotherapy
Chiropractic
Dry Needling
Foxy Beauty Salon
2 Waungron Rd, Cardiff CF5 2JJ, United Kingdom
+44 29 2056 5654+44 29 2056 5654Call to bookChemical Peel
Threading
Facial
Makeup Service
Simply Wellness Cardiff
17 Windsor Pl, Cardiff CF10 3BY, United Kingdom
+44 29 2022 6900+44 29 2022 6900Call to bookFacial Extractions
Facial
Men's Facial
Acne Facial
PJ Fitness and Massage
The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom
+44 7800 827339+44 7800 827339Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Sports Massage
City Centre Beauty Spot
28 Churchill Way, Cardiff CF10 2DY, United Kingdom
+44 29 2022 6276+44 29 2022 6276Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Spa Sabai|Cardiff Thai Massage
Clive Rd, Cardiff CF5 1HH, United Kingdom
+44 7714 219714+44 7714 219714Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Hot Stone Massage
Patty Beauty hair & Thai Spa Massage
48 Tudor St, Cardiff CF11 6AJ, United Kingdom
+44 29 2021 2857+44 29 2021 2857Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Seary Physiotherapy
The Coach House, Old Church Rd, Cardiff CF14 1AA, United Kingdom
+44 29 2062 8365+44 29 2062 8365Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Baan Sakunee Churchill Way
32A Churchill Way, Cardiff, CF10 2DZ, United Kingdom
+44 29 2221 2399+44 29 2221 2399Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Acupressure
Tycio Beauty & Wellbeing
2C Waun-Y-Groes Ave, Cardiff CF14 4SY, United Kingdom
+44 7547 261622+44 7547 261622Call to bookManicure and Pedicure
Fish Pedicure
Spa Pedicure
Gel Nails
The Spa at St David's
Havannah St, Cardiff CF10 5SD, United Kingdom
+44 29 2045 4045+44 29 2045 4045Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sports Therapy Cardiff
Unit 12F, Business Park, ION, Llanishen, Cheviot Cl, Llanishen, Cardiff CF14 5JA, United Kingdom
+44 7951 893566+44 7951 893566Call to bookDry Needling
Physiotherapy
Laguna Health & Spa
Greyfriars Rd, Cardiff CF10 3AL, United Kingdom
+44 29 2011 1110+44 29 2011 1110Call to bookRefresh Thai Therapy
144 City Rd, Cardiff CF24 3DR, United Kingdom
+44 29 2021 0698+44 29 2021 0698Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
Cardiff Chinese Massage Therapy
Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom
+44 7388 889812+44 7388 889812Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Hot Stone Massage
Lamphai Thai Massage
4 Clifton St, Cardiff CF24 1PW, United Kingdom
+44 7435 323645+44 7435 323645Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Gabalfa
4.0
Average of 7,867 reviews of 11 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Gabalfa with Fresha
Fresha makes it quick and easy for you busy bees in Gabalfa to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Gabalfa. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Gabalfa with the Fresha mobile app. Prices start at £30, and a session usually lasts around 45 minutes.
It's all green lights now. Time to go to your Gabalfa massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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