Best Deep Tissue Massages near me in Roath, Cardiff
Choose from 13 venues offering Deep Tissue Massages near you in Roath, Cardiff See map
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Visible Changes Hair and Beauty salon Cardiff,wales(City centre)
99 Moy Rd, Cardiff, CF24 4TE, United Kingdom
+44 7815 888412+44 7815 888412Call to bookFacial Extractions
Men's Facial
Henna Tattoos
Microdermabrasion
Wellfield Osteopathic Clinic
The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom
+44 29 2070 1872+44 29 2070 1872Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Cardiff Chinese Massage Therapy
Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom
+44 7388 889812+44 7388 889812Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Prenatal Massage
The Llandaff Clinic
39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Elle Beauty & Wellness
806 Newport Rd, Rumney, Cardiff CF3 4FH, United Kingdom
+44 29 2221 6480+44 29 2221 6480Call to bookBridal Makeup
Dermaplaning
Threading
Facial Extractions
The Treatment Room Cardiff
Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 1633 479029+44 1633 479029Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Dry Needling
Chiropractic
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
The House Of Human Potential
36 W Bute St, Cardiff CF10 5LH, United Kingdom
+44 29 2045 1603+44 29 2045 1603Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Couples Massage
Vitality Fitness Sports Massage
Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 7904 525169+44 7904 525169Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Couples Massage
Ramos therapy
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 7773 910188+44 7773 910188Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Full Body Massage
Dakota Therapies
Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom
+44 7986 316398+44 7986 316398Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Hot Stone Massage
Be Therapies
250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Cupping Therapy
Altura Chiropractic Clinic
7 Fidlas Rd, Cardiff CF14 0LW, United Kingdom
+44 29 2135 8642+44 29 2135 8642Call to bookChiropractic
Axis Chiropractic (Cardiff)
264 North Rd, Cardiff CF14 3BL, United Kingdom
+44 29 2062 8128+44 29 2062 8128Call to bookAcupuncture
Dry Needling
Chiropractic
Sara Summers Holistic Massage for Women Cardiff
18 Kingsland Rd, Cardiff CF5 1HU, United Kingdom
+44 7974 265714+44 7974 265714Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Full Body Massage
Massage Therapy Cardiff
Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom
+44 7502 104339+44 7502 104339Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Couples Massage
Snug Massage
Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7948 732031+44 7948 732031Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Ellis Frangos PT & Sports Massage
Connies House, Cardiff, CF23 9AF, United Kingdom
+44 7860 173397+44 7860 173397Call to bookPersonal Training
Cardiff Chiropractic Clinic - City Centre
Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom
+44 29 2199 0255+44 29 2199 0255Call to bookPhysiotherapy
Acupuncture
Chiropractic
Oriental Thai spa
40 City Rd, Cardiff CF24 3DL, United Kingdom
+44 7508 683779+44 7508 683779Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Lymphatic Drainage Massage
Recovery & Beyond Physiotherapy
172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2062 5551+44 29 2062 5551Call to bookDry Needling
Physiotherapy
Revive at the Wharf
7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7971 169891+44 7971 169891Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Prenatal Massage
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Holistic Space by Georgia
32 Compton St, Cardiff CF11 6SX, United Kingdom
+44 7375 512292+44 7375 512292Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Therapeutic Massage
SOS Athletic Excellence
Lamby Way Workshops, Rumney, Cardiff CF3 2EQ, United Kingdom
+44 7789 908704+44 7789 908704Call to bookPersonal Training
Podium Therapies
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
+44 7540 864380+44 7540 864380Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Relaxing Massage
The Body Mind Clinic
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 29 2047 1493+44 29 2047 1493Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Acupressure
Sacred Alchemy Massage
Curran Embankment, Cardiff CF10 5DX, United Kingdom
+44 7903 632045+44 7903 632045Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Swedish Massage
No1 Sports Massage Cardiff
Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom
+44 7427 451929+44 7427 451929Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Alinia Sports Massage
Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom
+44 7450 937247+44 7450 937247Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Cupping Therapy
Melyn Therapies Massage Therapist
17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom
+44 7533 392716+44 7533 392716Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Foot Massage
Thicha Thai Beauty Massage Cardiff
109 Penarth Rd, Cardiff CF11 6JT, United Kingdom
+44 29 2233 8274+44 29 2233 8274Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Cupping Therapy
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookDry Needling
Physiotherapy
Baby Mama Massage
The Whitchurch Clinic, 2 Merthyr Rd, Cardiff CF14 1DG, United Kingdom
+44 7534 194060+44 7534 194060Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage
FunctionFirst Osteopathy & Sports Massage
Ice arena Wales, Cardiff CF11 0JS, United Kingdom
+44 7599 549296+44 7599 549296Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
PhysioSpace Penylan
The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookDry Needling
Physiotherapy
Royal Orchid Thai Massage
16 Mundy Pl, Cardiff CF24 4BZ, United Kingdom
+44 7518 239898+44 7518 239898Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Lymphatic Drainage Massage
Cardiff Gait
G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom
+44 7468 575109+44 7468 575109Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Andy Davies Chiropractor Cardiff
15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom
+44 29 2115 9435+44 29 2115 9435Call to bookDry Needling
Chiropractic
DTR Clinic
220 Cathays Terrace, Cardiff CF24 4JA, United Kingdom
+44 29 2038 2811+44 29 2038 2811Call to bookDry Needling
Chiropractic
Physiotherapy
Foxy Beauty Salon
2 Waungron Rd, Cardiff CF5 2JJ, United Kingdom
+44 29 2056 5654+44 29 2056 5654Call to bookFacial
Makeup Service
Bridal Makeup
Chemical Peel
Simply Wellness Cardiff
17 Windsor Pl, Cardiff CF10 3BY, United Kingdom
+44 29 2022 6900+44 29 2022 6900Call to bookMicrodermabrasion
Facial Extractions
Acne Facial
Dermaplaning
PJ Fitness and Massage
The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom
+44 7800 827339+44 7800 827339Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Couples Massage
City Centre Beauty Spot
28 Churchill Way, Cardiff CF10 2DY, United Kingdom
+44 29 2022 6276+44 29 2022 6276Call to bookAcne Facial
Facial Extractions
Dermaplaning
Makeup Service
Patty Beauty hair & Thai Spa Massage
48 Tudor St, Cardiff CF11 6AJ, United Kingdom
+44 29 2021 2857+44 29 2021 2857Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Spa Sabai|Cardiff Thai Massage
Clive Rd, Cardiff CF5 1HH, United Kingdom
+44 7714 219714+44 7714 219714Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
Seary Physiotherapy
The Coach House, Old Church Rd, Cardiff CF14 1AA, United Kingdom
+44 29 2062 8365+44 29 2062 8365Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Jan Therapies Thai Massage
168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom
+44 7809 901711+44 7809 901711Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Foot Massage
Tycio Beauty & Wellbeing
2C Waun-Y-Groes Ave, Cardiff CF14 4SY, United Kingdom
+44 7547 261622+44 7547 261622Call to bookNail Extensions
Acrylic Nails
Gel Nail Extensions
Pedicure
Baan Sakunee Churchill Way
32A Churchill Way, Cardiff, CF10 2DZ, United Kingdom
+44 29 2221 2399+44 29 2221 2399Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
The Spa at St David's
Havannah St, Cardiff CF10 5SD, United Kingdom
+44 29 2045 4045+44 29 2045 4045Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sports Therapy Cardiff
Unit 12F, Business Park, ION, Llanishen, Cheviot Cl, Llanishen, Cardiff CF14 5JA, United Kingdom
+44 7951 893566+44 7951 893566Call to bookPhysiotherapy
Dry Needling
Laguna Health & Spa
Greyfriars Rd, Cardiff CF10 3AL, United Kingdom
+44 29 2011 1110+44 29 2011 1110Call to bookRefresh Thai Therapy
144 City Rd, Cardiff CF24 3DR, United Kingdom
+44 29 2021 0698+44 29 2021 0698Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Couples Massage
Lamphai Thai Massage
4 Clifton St, Cardiff CF24 1PW, United Kingdom
+44 7435 323645+44 7435 323645Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Relaxing Massage
ANANYA THAI MASSAGE
91 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 7985 470222+44 7985 470222Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Hot Stone Massage
First Choice Massage
266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom
+44 29 2052 2889+44 29 2052 2889Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Roath
4.0
Average of 8,607 reviews of 12 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Roath with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Roath, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We can show you where it's at in Roath. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from over 10 massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Roath as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Roath. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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