Best Deep Tissue Massages Near Me in Hollybush Estate, Cardiff
Choose from 3 venues offering Deep Tissue Massages near you in Hollybush Estate, Cardiff See map
Call to book
Therapeia Massage
Beech House, 97, residence office, Hollybush Estate, Cardiff CF14 7EE, United Kingdom
+44 7910 981555+44 7910 981555Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
The Llandaff Clinic
39 Belle Vue Cres, Cardiff, CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Chiropractic
Dry Needling
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Treatment Room Cardiff
ACE Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 1633 479029+44 1633 479029Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Axis Chiropractic (Cardiff)
264 North Rd, Cardiff, CF14 3BL, United Kingdom
+44 29 2062 8128+44 29 2062 8128Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Couples Massage
Altura Chiropractic Clinic
7 Fidlas Rd, Cardiff, CF14 0LW, United Kingdom
+44 29 2135 8642+44 29 2135 8642Call to bookChiropractic
Be Therapies
250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sara Summers Holistic Massage Cardiff
18 Kingsland Rd, Cardiff, CF5 1HU, United Kingdom
+44 7974 265714+44 7974 265714Call to bookDeep Tissue Massage
Back Massage
Reflexology
Swedish Massage
Recovery & Beyond Physiotherapy
172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2062 5551+44 29 2062 5551Call to bookPhysiotherapy
Dry Needling
DTR Clinic
220 Cathays Terrace, Cardiff, CF24 4JA, United Kingdom
+44 29 2038 2811+44 29 2038 2811Call to bookChiropractic
Physiotherapy
Dry Needling
Podium Therapies
135 Maindy Rd, Cardiff, CF24 4HN, United Kingdom
+44 7540 864380+44 7540 864380Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Jo Strevens Complementary Healthcare
13 Birch Rd, Cardiff, CF5 3HL, United Kingdom
+44 7949 085959+44 7949 085959Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Jo Vearncombe Sports Massage & Soft Tissue Therapy
Heol Uchaf, Cardiff, CF14 6SR, United Kingdom
+44 7794 850597+44 7794 850597Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Baby Mama Massage
The Whitchurch Clinic, 2 Merthyr Rd, Cardiff CF14 1DG, United Kingdom
+44 7534 194060+44 7534 194060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Foxy Beauty Salon
2 Waungron Rd, Cardiff, CF5 2JJ, United Kingdom
+44 29 2056 5654+44 29 2056 5654Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thaiglow Massage
168 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 7809 901711+44 7809 901711Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Tycio Beauty & Wellbeing
2C Waun-Y-Groes Ave, Cardiff, CF14 4SY, United Kingdom
+44 29 2062 6003+44 29 2062 6003Call to bookRussian Manicure
Spa Pedicure
Men's Pedicure
Fish Pedicure
Seary Physiotherapy
The Coach House, Old Church Rd, Cardiff CF14 1AA, United Kingdom
+44 29 2062 8365+44 29 2062 8365Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Spa Sabai|Cardiff Thai Massage
Clive Rd, Cardiff, CF5 1HH, United Kingdom
+44 7714 219714+44 7714 219714Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ANANYA THAI MASSAGE
91 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom
+44 7985 470222+44 7985 470222Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
First Choice Massage
266-268 Whitchurch Rd, Cardiff, CF14 3ND, United Kingdom
+44 29 2052 2889+44 29 2052 2889Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Hollybush Estate
5.0
Average of 2,965 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Hollybush Estate with Fresha
We're Fresha, your new go-to destination for all things wellness, hair and beauty. We make booking your next massage appointment in Hollybush Estate effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So let's get down to business. And in Hollybush Estate, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Hollybush Estate can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £50 in Hollybush Estate with the Fresha mobile app.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Hollybush Estate, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
Also Available in Hollybush Estate
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app