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Deep Tissue Massage Saltmead

Best Deep Tissue Massages near me in Saltmead, Cardiff

Choose from 14 venues offering Deep Tissue Massages near you in Saltmead, Cardiff See map

Beauty Box

Beauty Box

5.0

7,629

4 Royal Buildings, Penarth, CF64 3EB, Wales

Deep Tissue Massage

1h

£80

PATCH TEST .

5min

Free

Builder Gel Removal (BB nails ONLY)

40min - 1h

£35

Eyebrow Microblading Consultation

30min

£10

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Foxy Beauty Salon - Llandaff

Foxy Beauty Salon - Llandaff

5.0

4,339

2 Waungron Road, Cardiff Llandaff, CF5 2JJ, Wales

massage

25min - 55min

£30

deep tissue massage

25min - 40min

£30

Million Dollar Superfacials (Hydrate or Glow)

45min

£50

Crystal clear Microdermabrasion

50min - 1h 15min

£50

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The Wellness Lounge

The Wellness Lounge

5.0

918

Dunleavy Drive, Cardiff, CF11 0BA, Wales

Deep Tissue Massage (Classics)

50min

£59

Arms, Hands and Shoulder Massage (Classics)

35min

£57

Welsh Hula

1h

£70

With Waiyee - 🌟 Let’s Play Footsie’s

1h 30min

£90

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Haus Massage & Natural Beauty

Haus Massage & Natural Beauty

5.0

289

24 Windsor Place, 2nd Floor, Cardiff, CF10 3BY, Wales

Deals

Full Body Deep Tissue Massage

1h 10min

£65

Sports Massage - 30 Minutes

40min

£37

Mobile Massage

2h - 3h

£140

Tailored Facial

1h

£65

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Thai Touch

Thai Touch

5.0

1,068

331 Cowbridge Road East, Cardiff, CF5 1JE, Wales

Deep Tissue Massage

2h

£110

Deep Tissue Massage

1h 30min

£85

Deep Tissue Massage

1h

£60

Sport Massage

2h

£110

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SAWATDEE THAI THERAPY

SAWATDEE THAI THERAPY

5.0

82

Sawatdee Thai Therapy, First Floor, 13 Duke Street, Cardiff, CF10 1AY, Wales

Deep Tissue Massage

30min - 2h

£40

Head Massage

15min - 1h

£20

Foot Massage

15min - 1h

£20

Steam + Thai Herbal massage

1h 30min - 2h

£120

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Morethanfeet

Morethanfeet

5.0

94

32A Saint Cadoc Road, Cardiff, CF14 4NE, Wales

Sports Massage

30min - 1h

£25

Reflexology

1h

£20

Clinical Reflexology

30min - 1h

£25

Advanced Facial Reflexology

30min - 1h

£25

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Marigold Thai Therapy

Marigold Thai Therapy

4.9

188

35 Salisbury Road, Cardiff, CF24 4AA, Wales

Deep Tissue Massage

30min - 2h

£40

Facial with Back and Shoulder massage

1h - 1h 30min

£80

Body Scrub & Relaxing massage

1h - 2h

£65

Thai Yoga

30min - 2h

£40

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Bethan Owen Complementary Healthcare

Bethan Owen Complementary Healthcare

5.0

98

Global Link, Dunleavy Dr, Cardiff CF11 0SN, Room 6, Cardiff Bay, CF11 0SN, Wales

Deep Tissue Massage

30min - 1h 30min

£35

Consultation/Assessment

30min

£10

Consultation/Assessment

30min

£10

Consultation/Assessment

30min

£10

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Bodied by Coco

Bodied by Coco

5.0

61

Rumney, Contact for location, Cardiff Cardiff, CF3, Wales

Back,Shoulder,Neck Massage

45min

£70

ULTIMATE IT GIRL ☀️

2h 30min

£700

CONSULTATION BODY

35min

£100

Rab Session of 5 package 🍑

2h

£850

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Attiva Massage Therapy

Attiva Massage Therapy

5.0

22

Norbury Avenue, Cardiff, CF5 3AY, Wales

Deep Tissue Massage

30min - 1h 30min

£25

Lymphatic Drainage Massage

1h

£45

Postnatal Massage

1h

£55

Express seated back massage

15min

£15

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Calon Beauty

Calon Beauty

5.0

19

107 Caerphilly Road, Cardiff Birchgrove, CF14 4QA, Wales

Women only

Deep Tissue Back Neck & Shoulder Massage

30min - 45min

£35

Gel Extensions

45min - 2h

From £45

Express Facial with Hot Stone Back Neck & Shoulder Massage

1h

£60

Eyebrow Shape & Tidy

15min

£13

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JSTmassage

JSTmassage

5.0

3

4 Hazeldene Avenue, Cardiff, CF24 4QP, Wales

Holistic Deep Tissue Massage

1h - 2h

£65

Lymphatic drainage massage

1h 15min - 1h 45min

£65

Lymphatic drainage facial

45min - 1h 15min

£45

Initial Consultation & Treatment

1h 30min

£80

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Natural Beauty Cardiff

Natural Beauty Cardiff

162 Donald Street, Cardiff, CF24 4TP, Wales

Women only

Deep Tissue Massage

30min

£35

Deep Tissue Massage

1h

£55

Deep Tissue Massage

1h 30min

£65

Fat Freezing

1h

£50

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  • Massage image for Holistic Space by Georgia

    Holistic Space by Georgia

    32 Compton St, Cardiff CF11 6SX, United Kingdom

    +44 7375 512292+44 7375 512292Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa & Sauna image for Patty Beauty hair & Thai Spa Massage

    Patty Beauty hair & Thai Spa Massage

    48 Tudor St, Cardiff CF11 6AJ, United Kingdom

    +44 29 2021 2857+44 29 2021 2857Call to book

    Sauna

    Infrared Sauna

    Body Scrub

    Spa Package

  • Beauty Salon image for Visible Changes Hair and Beauty salon Cardiff,wales(City centre)

    Visible Changes Hair and Beauty salon Cardiff,wales(City centre)

    99 Moy Rd, Cardiff, CF24 4TE, United Kingdom

    +44 7815 888412+44 7815 888412Call to book

    Deep Tissue Massage

    Eyelash Tinting

    Eyelash Extensions

    LED Light Therapy

  • Physical Therapy image for The Llandaff Clinic

    The Llandaff Clinic

    39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom

    +44 29 2055 2299+44 29 2055 2299Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

    Acupuncture

  • Massage image for The Treatment Room Cardiff

    The Treatment Room Cardiff

    Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

    +44 1633 479029+44 1633 479029Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Physical Therapy image for Whitchurch Chiropractic Clinic

    Whitchurch Chiropractic Clinic

    174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom

    +44 29 2069 1104+44 29 2069 1104Call to book

    Chiropractic

    Dry Needling

    Acupuncture

  • Physical Therapy image for Agile

    Agile

    84 Pen-Y-Lan Rd, Cardiff CF23 5HX, United Kingdom

    +44 29 2009 9400+44 29 2009 9400Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Physical Therapy image for Optimal Wellness Centre

    Optimal Wellness Centre

    44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

    +44 29 2037 3967+44 29 2037 3967Call to book

    Hyperbaric Oxygen Therapy

    Dry Needling

    Chiropractic

  • Massage image for The House Of Human Potential

    The House Of Human Potential

    36 W Bute St, Cardiff CF10 5LH, United Kingdom

    +44 29 2045 1603+44 29 2045 1603Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for Vitality Fitness Sports Massage

    Vitality Fitness Sports Massage

    Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 7904 525169+44 7904 525169Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Ramos therapy

    Ramos therapy

    128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 7773 910188+44 7773 910188Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Swedish Massage

  • Massage image for Be Therapies

    Be Therapies

    250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom

    +44 7857 132665+44 7857 132665Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Dakota Therapies

    Dakota Therapies

    Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom

    +44 7986 316398+44 7986 316398Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Physical Therapy image for Axis Chiropractic (Cardiff)

    Axis Chiropractic (Cardiff)

    264 North Rd, Cardiff CF14 3BL, United Kingdom

    +44 29 2062 8128+44 29 2062 8128Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Massage image for Massage Therapy Cardiff

    Massage Therapy Cardiff

    Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

    +44 7502 104339+44 7502 104339Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Acupressure

    Foot Massage

  • Massage image for The Treatment Room Penarth

    The Treatment Room Penarth

    The Courtyard, Penarth Physiotherapy Pactice, Victoria Bridge, Penarth CF64 2AN, United Kingdom

    +44 1633 479029+44 1633 479029Call to book

    Deep Tissue Massage

    Reflexology

    Foot Massage

    Sports Massage

  • Massage image for Sara Summers Holistic Massage for Women Cardiff

    Sara Summers Holistic Massage for Women Cardiff

    18 Kingsland Rd, Cardiff CF5 1HU, United Kingdom

    +44 7974 265714+44 7974 265714Call to book

    Deep Tissue Massage

    Reflexology

    Lymphatic Drainage Massage

    Swedish Massage

  • Personal Trainer image for Ellis Frangos PT & Sports Massage

    Ellis Frangos PT & Sports Massage

    Connies House, Cardiff, CF23 9AF, United Kingdom

    +44 7860 173397+44 7860 173397Call to book

    Personal Training

  • Massage image for Snug Massage

    Snug Massage

    Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

    +44 7948 732031+44 7948 732031Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Physical Therapy image for Cardiff Chiropractic Clinic - City Centre

    Cardiff Chiropractic Clinic - City Centre

    Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom

    +44 29 2199 0255+44 29 2199 0255Call to book

    Acupuncture

    Physiotherapy

    Chiropractic

  • Massage image for Oriental Thai spa

    Oriental Thai spa

    40 City Rd, Cardiff CF24 3DL, United Kingdom

    +44 7508 683779+44 7508 683779Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Physical Therapy image for Penarth Osteopathic Practice

    Penarth Osteopathic Practice

    66 Westbourne Rd, Penarth CF64 3HB, United Kingdom

    +44 29 2070 8350+44 29 2070 8350Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Recovery & Beyond Physiotherapy

    Recovery & Beyond Physiotherapy

    172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom

    +44 29 2062 5551+44 29 2062 5551Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Revive at the Wharf

    Revive at the Wharf

    7 Schooner Way, Cardiff CF10 4DU, United Kingdom

    +44 7971 169891+44 7971 169891Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Acupressure

    Foot Massage

  • Physical Therapy image for Cardiff Sports Clinic

    Cardiff Sports Clinic

    61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom

    +44 29 2021 5762+44 29 2021 5762Call to book

    Acupuncture

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Physical Therapy image for Dinas Powys Chiropractor

    Dinas Powys Chiropractor

    Medical Center, Murch Rd, Dinas Powys CF64 4RE, United Kingdom

    +44 7399 079035+44 7399 079035Call to book

    Dry Needling

    Chiropractic

  • Massage image for 7 sunny thai massage

    7 sunny thai massage

    2 Mathew Walk, Cardiff CF5 2QW, United Kingdom

    +44 7720 782274+44 7720 782274Call to book

    Deep Tissue Massage

    Chinese Massage

    Couples Massage

    Full Body Massage

  • Massage image for Podium Therapies

    Podium Therapies

    135 Maindy Rd, Cardiff CF24 4HN, United Kingdom

    +44 7540 864380+44 7540 864380Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Swedish Massage

  • Massage image for The Body Mind Clinic

    The Body Mind Clinic

    128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 29 2047 1493+44 29 2047 1493Call to book

    Deep Tissue Massage

    Chinese Massage

    Therapeutic Massage

    Acupressure

  • Massage image for Sacred Alchemy Massage

    Sacred Alchemy Massage

    Curran Embankment, Cardiff CF10 5DX, United Kingdom

    +44 7903 632045+44 7903 632045Call to book

    Deep Tissue Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Thicha Thai Beauty Massage Cardiff

    Thicha Thai Beauty Massage Cardiff

    109 Penarth Rd, Cardiff CF11 6JT, United Kingdom

    +44 29 2233 8274+44 29 2233 8274Call to book

    Deep Tissue Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Melyn Chiropractic

    Melyn Chiropractic

    17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom

    +44 7533 392716+44 7533 392716Call to book

    Lymphatic Drainage Massage

    Prenatal Massage

    Hot Stone Massage

    Sports Massage

  • Massage image for Jo Strevens Complementary Healthcare

    Jo Strevens Complementary Healthcare

    13 Birch Rd, Cardiff CF5 3HL, United Kingdom

    +44 7949 085959+44 7949 085959Call to book

    Deep Tissue Massage

    Thai Massage

    Acupressure

    Foot Massage

  • Massage image for No1 Sports Massage Cardiff

    No1 Sports Massage Cardiff

    Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom

    +44 7427 451929+44 7427 451929Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Swedish Massage

  • Massage image for Alinia Sports Massage

    Alinia Sports Massage

    Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom

    +44 7450 937247+44 7450 937247Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women

    Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women

    0 Bridge St, Penarth CF64 2JB, United Kingdom

    +44 7737 117393+44 7737 117393Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Swedish Massage

  • Physical Therapy image for PhysioSpace Pontcanna

    PhysioSpace Pontcanna

    26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom

    +44 29 2021 4067+44 29 2021 4067Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for FunctionFirst Osteopathy & Sports Massage

    FunctionFirst Osteopathy & Sports Massage

    Ice arena Wales, Cardiff CF11 0JS, United Kingdom

    +44 7599 549296+44 7599 549296Call to book

    Hyperbaric Oxygen Therapy

    Physiotherapy

    Dry Needling

  • Physical Therapy image for PhysioSpace Penylan

    PhysioSpace Penylan

    The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom

    +44 29 2021 4067+44 29 2021 4067Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Royal Orchid Thai Massage

    Royal Orchid Thai Massage

    16 Mundy Pl, Cardiff CF24 4BZ, United Kingdom

    +44 7518 239898+44 7518 239898Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Physical Therapy image for Wellfield Osteopathic Clinic

    Wellfield Osteopathic Clinic

    The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom

    +44 29 2070 1872+44 29 2070 1872Call to book

    Hyperbaric Oxygen Therapy

    Dry Needling

    Acupuncture

  • Massage image for Cardiff Gait

    Cardiff Gait

    G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom

    +44 7468 575109+44 7468 575109Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Remedial Massage

  • Physical Therapy image for Andy Davies Chiropractor Cardiff

    Andy Davies Chiropractor Cardiff

    15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom

    +44 29 2115 9435+44 29 2115 9435Call to book

    Chiropractic

    Dry Needling

  • Physical Therapy image for DTR Clinic

    DTR Clinic

    220 Cathays Terrace, Cardiff CF24 4JA, United Kingdom

    +44 29 2038 2811+44 29 2038 2811Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Foxy Beauty Salon

    Foxy Beauty Salon

    2 Waungron Rd, Cardiff CF5 2JJ, United Kingdom

    +44 29 2056 5654+44 29 2056 5654Call to book

    Microdermabrasion

    Dermaplaning

    Threading

    Acne Facial

  • Beauty Salon image for Simply Wellness Cardiff

    Simply Wellness Cardiff

    17 Windsor Pl, Cardiff CF10 3BY, United Kingdom

    +44 29 2022 6900+44 29 2022 6900Call to book

    Threading

    Acne Facial

    Facial

    Facial Extractions

  • Massage image for PJ Fitness and Massage

    PJ Fitness and Massage

    The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

    +44 7800 827339+44 7800 827339Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Foot Massage

    Sports Massage

  • Beauty Salon image for City Centre Beauty Spot

    City Centre Beauty Spot

    28 Churchill Way, Cardiff CF10 2DY, United Kingdom

    +44 29 2022 6276+44 29 2022 6276Call to book

    Men's Facial

    Dermaplaning

    Microdermabrasion

    Threading

  • Massage image for Spa Sabai|Cardiff Thai Massage

    Spa Sabai|Cardiff Thai Massage

    Clive Rd, Cardiff CF5 1HH, United Kingdom

    +44 7714 219714+44 7714 219714Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Physical Therapy image for Seary Physiotherapy

    Seary Physiotherapy

    The Coach House, Old Church Rd, Cardiff CF14 1AA, United Kingdom

    +44 29 2062 8365+44 29 2062 8365Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Jan Therapies Thai Massage

    Jan Therapies Thai Massage

    168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom

    +44 7809 901711+44 7809 901711Call to book

    Deep Tissue Massage

    Reflexology

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Baan Sakunee Churchill Way

    Baan Sakunee Churchill Way

    32A Churchill Way, Cardiff, CF10 2DZ, United Kingdom

    +44 29 2221 2399+44 29 2221 2399Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Spa & Sauna image for The Spa at St David's

    The Spa at St David's

    Havannah St, Cardiff CF10 5SD, United Kingdom

    +44 29 2045 4045+44 29 2045 4045Call to book

    Spa Package

    Infrared Sauna

    Sauna

    Body Wrap

  • Fitness & Recovery image for Laguna Health & Spa

    Laguna Health & Spa

    Greyfriars Rd, Cardiff CF10 3AL, United Kingdom

    +44 29 2011 1110+44 29 2011 1110Call to book
  • Massage image for Refresh Thai Therapy

    Refresh Thai Therapy

    144 City Rd, Cardiff CF24 3DR, United Kingdom

    +44 29 2021 0698+44 29 2021 0698Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Cardiff Chinese Massage Therapy

    Cardiff Chinese Massage Therapy

    Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom

    +44 7388 889812+44 7388 889812Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Swedish Massage

  • Massage image for Lamphai Thai Massage

    Lamphai Thai Massage

    4 Clifton St, Cardiff CF24 1PW, United Kingdom

    +44 7435 323645+44 7435 323645Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for ANANYA THAI MASSAGE

    ANANYA THAI MASSAGE

    91 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom

    +44 7985 470222+44 7985 470222Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa & Sauna image for First Choice Massage

    First Choice Massage

    266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom

    +44 29 2052 2889+44 29 2052 2889Call to book

    Spa Package

    Body Scrub

    Infrared Sauna

    Sauna

  • Spa & Sauna image for Tailored Therapy

    Tailored Therapy

    4a Windsor Rd, Penarth CF64 1JH, United Kingdom

    +44 7881 722685+44 7881 722685Call to book

    Cryotherapy

    Body Wrap

    Infrared Sauna

    Sauna

Top reviews of Deep Tissue Massages near you in Saltmead

4.0

Average of 14,786 reviews of 13 venues.

Deep Tissue Massage FAQs

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Saltmead with Fresha

Fresha makes it quick and easy for you busy bees in Saltmead to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.

All of the best massage places are using Fresha. In fact, there are around 20 across Saltmead. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Saltmead can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £55 in Saltmead with the Fresha mobile app.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Saltmead. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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