Best Deep Tissue Massages near me in Ashtead Common, Ashtead
Choose from 3 venues offering Deep Tissue Massages near you in Ashtead Common, Ashtead See map
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Transform Wellness
Derby House, 73-77 East St, Epsom KT17 1BP, United Kingdom
+44 1372 745772+44 1372 745772Call to bookChiropractic
Osteo and Physio Epsom
Level 2, Anytime Fitness, Square, Epsom KT19 8AG, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookDry Needling
Physiotherapy
Lai Thai Therapy Epsom
35 South St, Epsom KT18 7PJ, United Kingdom
+44 1372 631621+44 1372 631621Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Relaxing Massage
Natalie's Mobile Therapy
Leatherhead KT9 2NN, United Kingdom
+44 7751 865578+44 7751 865578Call to bookSpray Tanning
Head2Toe Physio Clinic Leatherhead
Leatherhead Leisure Centre, Guildford Rd, Leatherhead KT22 9BL, United Kingdom
+44 1372 361771+44 1372 361771Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Response Physio & Sports Therapy Epsom
David Lloyd, Central Boiler House, Horton Ln, Epsom KT19 8PL, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Home Holistic Massage
Rosebery Ave, Epsom, KT17 4LB, United Kingdom
+44 7738 686379+44 7738 686379Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Relaxing Massage
Claygate Clinic
5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, United Kingdom
+44 1372 464659+44 1372 464659Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Emily Hart Reflexology - Ashtead/ Surrey Reflexologist
4 Greville Cl, Ashtead KT21 2QW, United Kingdom
+44 7960 635624+44 7960 635624Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Remedial Massage
The King Clinic - Osteopath / Physiotherapy / Acupuncture / Sports Massage
1st floor, Nell Gwynne House, 119-121 High St, Epsom KT19 8DT, United Kingdom
+44 1372 743333+44 1372 743333Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
ST Massage Therapy
20 Farmside Pl, Epsom KT19 8GW, United Kingdom
+44 7706 148292+44 7706 148292Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Ayurvedic Massage
BodyResults
Guildford Rd, Fetcham, Leatherhead KT22 9BL, United Kingdom
+44 7715 111322+44 7715 111322Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Epsom Oriental Massage
23 Pound Ln, Epsom KT19 8RY, United Kingdom
+44 1372 720223+44 1372 720223Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Ashtead Common
4.0
Average of 671 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Ashtead Common with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Ashtead Common. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Ashtead Common. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Ashtead Common, deep tissue massages usually take around 1 hour 15 minutes, with prices starting from £80.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ashtead Common, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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