Best Deep Tissue Massages Near Me in Valley Centre, Vancouver
Choose from 3 venues offering Deep Tissue Massages near you in Valley Centre, Vancouver See map
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Lynn Valley Orthopaedic & Sports Physiotherapy Centre
1200 Lynn Valley Rd #206, North Vancouver, BC V7J 2A2, Canada
+1 604-983-8514+1 604-983-8514Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Body Works Sports Physiotherapy
233 W 1st St, North Vancouver, BC V7M 1B3, Canada
+1 604-983-6616+1 604-983-6616Call to bookDry Needling
Acupuncture
Physiotherapy
Highland Massage Therapy
3126 Highland Blvd, North Vancouver, BC V7R 2X6, Canada
+1 604-971-6373+1 604-971-6373Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The Pelly Clinic
3093 Lonsdale Ave, North Vancouver, BC V7N 3J6, Canada
+1 604-988-0132+1 604-988-0132Call to bookChiropractic
Central Lonsdale Massage Therapy
2165 William Ave, North Vancouver, BC V7J 2P7, Canada
+1 604-984-2009+1 604-984-2009Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Healing Sanctuary Health and Wellness
3046 Edgemont Blvd Suite 8, North Vancouver, BC V7R 2N4, Canada
+1 604-330-8707+1 604-330-8707Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nature’s Way Mobile Massage North Shore
2328 Kirkstone Rd, North Vancouver, BC V7J 3M3, Canada
+1 604-815-3436+1 604-815-3436Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
King Feet Massage
108 2nd St E, North Vancouver, BC V7L 1C3, Canada
+1 604-305-1251+1 604-305-1251Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Edgemont Massage Therapy
3046 Edgemont Blvd Suite 8, North Vancouver, BC V7R 2N4, Canada
+1 604-983-3151+1 604-983-3151Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Valley Centre
5.0
Average of 228 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Valley Centre with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Valley Centre offering must-have treatments at great prices. Search, choose, book, and repeat.
Our app users think of Fresha as their go-to guide for Valley Centre. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Valley Centre. Prices range between $15 and $179 on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Valley Centre, Canada, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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