Best Deep Tissue Massages near me in St Ives, Sydney
One venue offering Deep Tissue Massages in St Ives, Sydney See map
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Lee Massage & Acupuncture St Ives
Shop65 St Ives Shopping Village, 166-172 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 9449 2621+61 2 9449 2621Call to bookAcupuncture
Dry Needling
Magic Care Massage
166 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 9983 0523+61 2 9983 0523Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Sydney Eyelashes
51 Greengate Rd, Killara NSW 2071, Australia
+61 430 410 113+61 430 410 113Call to bookMakeup Service
Golden Lotus Sport and Remedial Massage
370 Pacific Hwy, Lindfield NSW 2070, Australia
+61 426 299 919+61 426 299 919Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Gordon Physiotherapy Sports & Spinal
Suite 1/2 St Johns Ave, Gordon NSW 2072, Australia
+61 2 9498 8308+61 2 9498 8308Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Gillian Adams Salon & Spa
1356 Pacific Hwy, Turramurra NSW 2074, Australia
+61 2 9488 9944+61 2 9488 9944Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Ingboon massage & Day Spa Lindfield
Shop 2/374 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 8386 7681+61 2 8386 7681Call to bookBody Scrub
Sauna
Spa Package
Davis Health Centre
756 Pacific Hwy, Gordon NSW 2072, Australia
+61 2 9498 1997+61 2 9498 1997Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Vital Acupuncture and Massage
4/25 Ralston Ave, Belrose NSW 2085, Australia
+61 2 8068 7722+61 2 8068 7722Call to bookAcupuncture
Chiropractic
Suwan Thai & Remedial Massage Wahroonga
3/29-31 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 421 639 445+61 421 639 445Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sydney Advanced Physiotherapy
280 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 9416 4410+61 2 9416 4410Call to bookPhysiotherapy
Dry Needling
Lively Physiotherapy & Pilates
1394 Pacific Hwy, Turramurra NSW 2074, Australia
+61 466 785 820+61 466 785 820Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Ninas' Healing Hands Therapeutic Massage
Coora Ave, Belrose NSW 2085, Australia
+61 433 822 108+61 433 822 108Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Goddess Beauty & Aromatherapy Salon
Suite 1 & 2/5 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 2 9489 8740+61 2 9489 8740Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Active Rehabilitation & Physiotherapy
434 Bobbin Head Rd, North Turramurra NSW 2074, Australia
+61 1300 002 074+61 1300 002 074Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Similan Thai Massage
997 Pacific Hwy, Pymble NSW 2073, Australia
+61 478 914 356+61 478 914 356Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Body of Life Health Centre
7/55 Sorlie Rd, Frenchs Forest NSW 2086, Australia
+61 2 9453 3046+61 2 9453 3046Call to bookChiropractic
Dry Needling
Acupuncture
Gordon Asian Massage
790A Pacific Hwy, Gordon NSW 2072, Australia
+61 411 534 215+61 411 534 215Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Northside Sports Physiotherapy
23 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 2 9489 4588+61 2 9489 4588Call to bookPhysiotherapy
Helga’s Massage Clinic
14 Suakin St, Pymble NSW 2073, Australia
+61 2 9144 4126+61 2 9144 4126Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in St Ives
4.0
Average of 192 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in St Ives with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in St Ives, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So hello St Ives. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across St Ives. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in St Ives. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one St Ives massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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