Best Deep Tissue Massages near me in Lindfield, Sydney
Choose from 9 venues offering Deep Tissue Massages near you in Lindfield, Sydney See map
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Golden Lotus Sport and Remedial Massage
370 Pacific Hwy, Lindfield NSW 2070, Australia
+61 426 299 919+61 426 299 919Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Ingboon massage & Day Spa Lindfield
Shop 2/374 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 8386 7681+61 2 8386 7681Call to bookBody Scrub
Sauna
Spa Package
Sydney Advanced Physiotherapy
280 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 9416 4410+61 2 9416 4410Call to bookPhysiotherapy
Dry Needling
Sydney Eyelashes
51 Greengate Rd, Killara NSW 2071, Australia
+61 430 410 113+61 430 410 113Call to bookMakeup Service
Body Therapy Chiropractic
SUITE 103/6 Help St, Chatswood NSW 2067, Australia
+61 493 128 000+61 493 128 000Call to bookChiropractic
Back to Active Sports and Spinal - Macquarie Park
3/6 Eden Park Dr, Macquarie Park NSW 2113, Australia
+61 2 9888 9468+61 2 9888 9468Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
REBALANCE- Your Centre Of Health
Shop 15/105-109 Longueville Rd, Lane Cove NSW 2066, Australia
+61 400 600 035+61 400 600 035Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Riverside Chiropractic & Massage
9/3 Julius Ave, North Ryde NSW 2113, Australia
+61 2 8096 6781+61 2 8096 6781Call to bookAcupuncture
Chiropractic
Palms Healing Massage and Acupuncture
CNR Herring & Waterloo RDS, Macquarie centre, SP1048-Lot3, North Ryde NSW 2113, Australia
+61 2 8959 0095+61 2 8959 0095Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Bodyworks Sydney
Level 1/171 Victoria Ave, Chatswood NSW 2067, Australia
+61 430 184 705+61 430 184 705Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
One&All
Suite 5/132 Pacific Hwy, Roseville NSW 2069, Australia
+61 2 8054 7166+61 2 8054 7166Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Well Spine Chiropractic Lane Cove
1st Floor, Suite 101/79-83 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 0009+61 2 9420 0009Call to bookChiropractic
Gordon Physiotherapy Sports & Spinal
Suite 1/2 St Johns Ave, Gordon NSW 2072, Australia
+61 2 9498 8308+61 2 9498 8308Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Cupping Therapy
TDMall Acupuncture and Massage Clinic
Suite 3.03, Level 3/2 Banfield Rd, Macquarie Park NSW 2113, Australia
+61 2 9251 9001+61 2 9251 9001Call to bookAcupuncture
endota spa
Ground Floor, near Archer Street Entrance) Shop G35, Chatswood Chase, 345 Victoria Ave, Chatswood NSW 2067, Australia
+61 2 9099 2199+61 2 9099 2199Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Infinity Allied Healthcare
Suite 102, Level 1/370 Victoria Ave, Chatswood NSW 2067, Australia
+61 2 9411 7711+61 2 9411 7711Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Movement Science Physiotherapy
1/181 High St, North Willoughby NSW 2068, Australia
+61 2 8540 7319+61 2 8540 7319Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Amoeba Massage
75 Rembrandt Dr, Middle Cove NSW 2068, Australia
+61 419 330 750+61 419 330 750Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Village Health Clinic
1/14A The Centre, Forestville NSW 2087, Australia
+61 2 9452 2292+61 2 9452 2292Call to bookAcupuncture
Dry Needling
ACE Acupuncture & Herbal Medicine Clinic
suite 5/341 Victoria Ave, Chatswood NSW 2067, Australia
+61 2 9411 8880+61 2 9411 8880Call to bookAcupuncture
Tensegrity Sports Clinic – Macquarie Park
Office 14/33 Waterloo Rd, Macquarie Park NSW 2113, Australia
+61 2 8094 8244+61 2 8094 8244Call to bookChiropractic
Physiotherapy
Dry Needling
MYK Health Clinic
29 Oscar St, Chatswood NSW 2067, Australia
+61 491 099 839+61 491 099 839Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
YOMOGIYA Remedial Massage Artarmon
SuiteB1, 130 Hampden Rd, Artarmon NSW 2064, Australia
+61 404 978 270+61 404 978 270Call to book
Imperial Massage Macquarie Centre
AU NSW North Ryde Cnr Herring Rd& Waterloo Rd Shop 19 B Level 1 Macquarie Centre Nearly K Market, 2113, Australia
+61 2 9888 5556+61 2 9888 5556Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Long Life Health Centre
Shop 4/108 Penshurst St, Willoughby NSW 2068, Australia
+61 468 809 779+61 468 809 779Call to bookSauna
Spa Package
Remedial Massage @ WS Healthcare Lane Cove
1st Floor, SE 101, 79-83 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 0009+61 2 9420 0009Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Encompass Health Care
Unit 74/76 Pacific Hwy, Roseville NSW 2069, Australia
+61 2 9419 4499+61 2 9419 4499Call to bookChiropractic
Physiotherapy
Dry Needling
Davis Health Centre
756 Pacific Hwy, Gordon NSW 2072, Australia
+61 2 9498 1997+61 2 9498 1997Call to bookDeep Tissue Massage
Reflexology
Back Massage
Couples Massage
Precision Massage Clinic
67 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 423 136 992+61 423 136 992Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Foot Massage
Waraku HealthCare and Massage
Australia, New South Wales, Chatswood, Victoria Ave
+61 2 9410 3413+61 2 9410 3413Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Feet First
105/109 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9418 8323+61 2 9418 8323Call to bookSpa Package
Sauna
Body Scrub
Spectrum Healthcare
124A Epping Rd, North Ryde NSW 2113, Australia
+61 2 9889 3344+61 2 9889 3344Call to bookChiropractic
Physiotherapy
Dry Needling
Pilates First and Sports Massage First
23 Osborne Rd, Lane Cove NSW 2066, Australia
+61 413 759 420+61 413 759 420Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Araya Thai Remedial Massage & Day Spa
1/87 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 8034 7268+61 2 8034 7268Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wang's Massage Centre
1 Anderson St, Chatswood NSW 2067, Australia
+61 2 9410 0015+61 2 9410 0015Call to bookSauna
Body Scrub
Spa Package
Wellness Massage & Acupuncture
Australia, New South Wales, Chatswood, Albert Ave, 邮政编码: 2067
+61 2 9419 6568+61 2 9419 6568Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Riverview feet first massage
59A Tambourine Bay Rd, Riverview NSW 2066, Australia
+61 497 098 671+61 497 098 671Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Wellness Massage
3342/197 Herring Rd, Macquarie Park NSW 2113, Australia
+61 2 9888 2666+61 2 9888 2666Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Action Plus Physiotherapy
102, 7/104 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 1221+61 2 9420 1221Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Forestville Thai Massage Therapy
1/47-49 The Centre, Forestville NSW 2087, Australia
+61 416 688 120+61 416 688 120Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oasis Point Massage Macquarie Centre - Massage Macquarie
Shop 2241, Level 2, Macquarie Centre Cnr Herring Rd &, Waterloo Rd, North Ryde NSW 2113, Australia
+61 2 8540 7362+61 2 8540 7362Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Vital Holistic Massage
Unit 3/341 Victoria Ave, North Willoughby NSW 2068, Australia
+61 2 9419 5225+61 2 9419 5225Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Pochai Thai Massage
Shop 3/308 - 314 Penshurst St, North Willoughby NSW 2068, Australia
+61 2 9882 2695+61 2 9882 2695Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Roseville Asian massage
Unit 4/9 Hill St, Roseville NSW 2069, Australia
+61 450 619 888+61 450 619 888Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Artarmon Massage Sydney
126A Hampden Rd, Artarmon NSW 2064, Australia
+61 2 8021 1818+61 2 8021 1818Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Siam Escape
3/66-70 Archer St, Chatswood NSW 2067, Australia
+61 2 8021 8454+61 2 8021 8454Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Similan Thai Massage
997 Pacific Hwy, Pymble NSW 2073, Australia
+61 478 914 356+61 478 914 356Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Therapeutic Massage
Health Space Lane Cove
1/20 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 9555+61 2 9418 9555Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
endota spa Macquarie Centre
Macquarie Shopping Centre Shop 4417, Corner Herring Road &, Waterloo Rd, North Ryde NSW 2113, Australia
+61 2 8310 0466+61 2 8310 0466Call to bookDermabrasion
Laser Resurfacing
Stretch Mark Removal
Lane Cove Village Remedial massage
23 45/43 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 8542 4484+61 2 8542 4484Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Dr. Li's TCM Clinic
1/6 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 2 9418 3778+61 2 9418 3778Call to bookDry Needling
Acupuncture
Gordon Asian Massage
790A Pacific Hwy, Gordon NSW 2072, Australia
+61 411 534 215+61 411 534 215Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Helga’s Massage Clinic
14 Suakin St, Pymble NSW 2073, Australia
+61 2 9144 4126+61 2 9144 4126Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angel Healing Massage
15A Avon Rd, North Ryde NSW 2113, Australia
+61 488 112 256+61 488 112 256Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Healing Hands Massage
Shop 520A/1 Anderson St, Chatswood NSW 2067, Australia
+61 2 9412 1168+61 2 9412 1168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Weilisi - Remedial Massage & Natural Therapy
4436A Herring &, Waterloo Rd Level 4- Opposite Time Zone, Entry next to roof top carpark, North Ryde NSW 2113, Australia
+61 2 8097 3527+61 2 8097 3527Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Link
Level 3 Macquarie Shopping Centre Cnr Waterloo and, Herring Rd, North Ryde NSW 2113, Australia
+61 2 9888 2666+61 2 9888 2666Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Artarmon Remedial Massage Centre
Suite 2/L1/84A Hampden Rd, Artarmon NSW 2064, Australia
+61 416 723 511+61 416 723 511Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Macquarie Acupunture & Massage Centre
Cnr Waterloo and, Macquarie Shopping Centre, Herring Rd, North Ryde NSW 2113, Australia
+61 2 9888 7983+61 2 9888 7983Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spirit Link Massage & Acupuncture Centre
1 Anderson St, Chatswood NSW 2067, Australia
+61 2 9411 5861+61 2 9411 5861Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Lindfield
4.0
Average of 2,061 reviews of 6 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Lindfield with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Lindfield and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Lindfield’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Lindfield have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Lindfield easily on Fresha's website or mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Lindfield, Australia. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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