Best Deep Tissue Massages Near Me in North Sydney, Sydney
Choose from 28 venues offering Deep Tissue Massages near you in North Sydney, Sydney See map
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Urban Physiotherapy Sports Injury Clinic
Level 1/80 Mount St, North Sydney NSW 2060, Australia
+61 2 8526 4000+61 2 8526 4000Call to bookPhysiotherapy
Infinite Health - North Sydney Physiotherapy and Remedial Massage
301/121 Walker St, North Sydney NSW 2060, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Physicaltherapy Centre
Level 3, Suite 304/161 Walker St, North Sydney NSW 2060, Australia
+61 2 9922 6116+61 2 9922 6116Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
+61 2 9959 5788+61 2 9959 5788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Functional Health and Performance
Fitness First North Sydney Walker St, Ground Floor/100 Walker St, North Sydney NSW 2060, Australia
+61 2 9955 5110+61 2 9955 5110Call to bookChiropractic
Physiotherapy
Dry Needling
North Sydney Health Massage – Massage North Sydney
2 Eden St, North Sydney NSW 2060, Australia
+61 414 480 466+61 414 480 466Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
I Am Siam Thai Massage at North Sydney
Shop 8 Ground Floor/141 Walker St, North Sydney NSW 2060, Australia
+61 2 9460 4850+61 2 9460 4850Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Muscle Therapy Australia
18, Level 4/88 Pitt St, Sydney NSW 2000, Australia
+61 2 9233 5769+61 2 9233 5769Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infinite Health - Sydney CBD Physiotherapy, Remedial Massage & Chiropractic
Located Next to Mitre 10, Suite 103, Level 1/74 Pitt St, Sydney NSW 2000, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookChiropractic
Physiotherapy
Dry Needling
Quay Health Sydney
Lvl 6/10 Bridge St, Sydney NSW 2000, Australia
+61 2 9252 2825+61 2 9252 2825Call to bookChiropractic
Physiotherapy
Dry Needling
The Body Mechanic
110 Alfred St S, Milsons Point NSW 2061, Australia
+61 2 9955 5842+61 2 9955 5842Call to bookPhysiotherapy
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626+61 2 9261 2626Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Foot Massage
Sydney Chiropractic and Massage
Level 9/60 Pitt St, Sydney NSW 2000, Australia
+61 424 525 599+61 424 525 599Call to bookChiropractic
Thai Healing Touch Massage and Day Spa
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 2 9264 8731+61 2 9264 8731Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Sydney Physio Solutions | Macquarie St Sydney CBD
1/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9252 5770+61 2 9252 5770Call to bookDry Needling
Physiotherapy
Nim Thai Therapeutic Massage - Surry Hills
2-3/407 Bourke St, Surry Hills NSW 2010, Australia
+61 451 657 895+61 451 657 895Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Koon Thai Massage Glebe Point Road Glebe-Remedial & Best Thai Massage
Shop 6/131-145 Glebe Point Rd, Glebe NSW 2037, Australia
+61 433 926 742+61 433 926 742Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Wayne Massage nearby Town Hall/Westfield (Remedial Massage Sydney)
entrance behind tobacco,left side of the small gallery, Shop 2/250 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9382+61 2 8073 9382Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TT Chiropractic & Remedial Massage
72 Ann St, Surry Hills NSW 2010, Australia
+61 403 579 729+61 403 579 729Call to bookChiropractic
Dry Needling
MYST Therapies
20/288 Military Rd, Cremorne NSW 2090, Australia
+61 488 112 345+61 488 112 345Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Sports Massage
Barangaroo Orthopaedic & Sports Injury Clinic
Suite 3, Level 1/400 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8599 9811+61 2 8599 9811Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Back Massage
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
REBALANCE- Your Centre Of Health
Shop 15/105-109 Longueville Rd, Lane Cove NSW 2066, Australia
+61 400 600 035+61 400 600 035Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
North Shore Physiotherapy Clinic
Entrance on Alexander, Suite 1, Level 1/14/12 Falcon St, Crows Nest NSW 2065, Australia
+61 2 9906 5221+61 2 9906 5221Call to bookPhysiotherapy
Dry Needling
Wayne Massage Pitt/Hunter Branch (Remedial Massage Sydney)
Entrance is opposite Mitre 10, Shop P6/109 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9376+61 2 8073 9376Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
The Retreat Thai & Contemporary Massage Darling Harbour / Pyrmont
5/1-9 Pyrmont Bridge Rd, Pyrmont NSW 2009, Australia
+61 2 9571 8689+61 2 9571 8689Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tensegrity - St Leonards
21 Chandos St, St Leonards NSW 2065, Australia
+61 2 8964 6698+61 2 8964 6698Call to bookChiropractic
Dry Needling
Massage Centre
Level 2, Oaks Sydney Hyde Park Plaza Hotel, 38 College St, Darlinghurst NSW 2010, Australia
+61 2 9184 5802+61 2 9184 5802Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Momentum Physiotherapy & Health Services
555 Military Rd, Mosman NSW 2088, Australia
+61 1300 330 331+61 1300 330 331Call to bookPhysiotherapy
Dry Needling
Sukkho Thai Massage St Leonards
Shop6, 9Albany Street, St Leonards NSW 2065, Australia
+61 2 8592 1833+61 2 8592 1833Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Athletica Sydney
Kingsgate Building, Level 8/82-94 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 432 186 566+61 432 186 566Call to bookPersonal Training
Massage World
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
+61 1800 822 698+61 1800 822 698Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Heal the World Massage
13 Moruben Rd, Mosman NSW 2088, Australia
+61 420 351 483+61 420 351 483Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Posture Chiropractic
Suite10B, Level 1/287 Military Rd, Cremorne NSW 2090, Australia
+61 2 9953 9942+61 2 9953 9942Call to bookChiropractic
Dry Needling
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Physio Inq McMahons Point
6/149 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 2 9189 1337+61 2 9189 1337Call to bookPhysiotherapy
Dry Needling
Well Spine Chiropractic Lane Cove
Australia, New South Wales, Lane Cove, Longueville Rd
+61 2 9420 0009+61 2 9420 0009Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Back Massage
Axis Physio & Pilates
21 Mary St, Surry Hills NSW 2010, Australia
+61 2 9211 4323+61 2 9211 4323Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Body Curious - Yoga, Massage & Sexological bodywork for men
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
endota spa Rozelle
1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body Mindful therapies
103 Avenue Rd, Mosman NSW 2088, Australia
+61 424 018 829+61 424 018 829Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Liquid Massage Therapy Glebe
97 Campbell St, Glebe NSW 2037, Australia
+61 427 125 027+61 427 125 027Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wayne Massage Central/Haymarket (FreeParking) (Remedial Massage Sydney)
Opposite of Mercure,Entrance beside the “KEBAB”pizza, Shop A-13/849 George St, Ultimo NSW 2007, Australia
+61 2 8073 8390+61 2 8073 8390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Movement Science Physiotherapy
1/181 High St, North Willoughby NSW 2068, Australia
+61 2 8540 7319+61 2 8540 7319Call to bookPhysiotherapy
Sydney Sports Massage
Level 4/30 Pitt St, Sydney NSW 2000, Australia
+61 422 755 875+61 422 755 875Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Noah Therapy Pty Ltd
104/20 Falcon St, Crows Nest NSW 2065, Australia
+61 408 220 718+61 408 220 718Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sunny Remedial Massage Clinic - Pitt St
Shop 6/250 Pitt St, Sydney NSW 2000, Australia
+61 448 632 138+61 448 632 138Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Restore Health & Wellness
Habitat, Building 208/11 Chandos St, St Leonards NSW 2065, Australia
+61 2 9439 3333+61 2 9439 3333Call to bookAcupuncture
Dry Needling
Prana Physiotherapy & Health
24/272 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 2 9436 2565+61 2 9436 2565Call to bookPhysiotherapy
Dry Needling
Movement 101 Cremorne
2/412 Military Rd, Cremorne NSW 2090, Australia
+61 2 9908 1949+61 2 9908 1949Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Back and Muscle Care
Suite 4.02/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9169 4602+61 2 9169 4602Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Remedial Massage
REMEDIAL ZONE & SPORTS MASSAGE
Vista St, Mosman NSW 2088, Australia
+61 466 593 360+61 466 593 360Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Integrative Bodywork
5 Priory Rd, Waverton NSW 2060, Australia
+61 438 730 621+61 438 730 621Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
BRIJ - MASSAGE
Suite 1/19 Broughton St, Kirribilli NSW 2061, Australia
+61 401 952 270+61 401 952 270Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cameron Bishop Remedial Massage
10 Bloomfield St, Surry Hills NSW 2010, Australia
+61 402 324 783+61 402 324 783Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Cammeray Massage
1/459 Miller St, Cammeray NSW 2062, Australia
+61 2 8068 6908+61 2 8068 6908Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Military Road Physiotherapy
7/143-151 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9904 2180+61 2 9904 2180Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Melius Clinic
Office 1, level 1/706 Military Rd, Mosman NSW 2088, Australia
+61 432 604 562+61 432 604 562Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Silk Massage
1/101 Oxford St, Darlinghurst NSW 2010, Australia
+61 406 084 900+61 406 084 900Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SquareOne Physio + Pilates + Exercise - Bridgepoint Practice
Level 1, Bridgepoint Shopping Centre, 1-3 Brady St, Mosman NSW 2088, Australia
+61 2 9968 3424+61 2 9968 3424Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Long Life Health Centre
Shop 4/108 Penshurst St, Willoughby NSW 2068, Australia
+61 2 8005 2925+61 2 8005 2925Call to bookSauna
Spa Package
KOI HOLISTIC HEALTH
Koi, Studio 19/35 Bayswater Rd, Potts Point NSW 2011, Australia
+61 429 486 686+61 429 486 686Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Sports Massage
Knots in Knead - Massage Therapy
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 411 022 552+61 411 022 552Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Traditional Balinese massage and beauty
1/125 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9909 0993+61 2 9909 0993Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
HealthTouch Massage Therapies
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 416 227 653+61 416 227 653Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Health Focus Massage&Acupuncture
Shop TG 25,82-94 Darlinghurst Road, (Kings Cross Centre), Potts Point NSW 2011, Australia
+61 2 9331 8618+61 2 9331 8618Call to bookThai Royal Massage
142 Clarence St, Sydney NSW 2000, Australia
+61 2 9299 8988+61 2 9299 8988Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Jasmine Thai & Remedial Massage
1/506 Miller St, Cammeray NSW 2062, Australia
+61 2 9929 7462+61 2 9929 7462Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Muscle Reform Therapeutic Massage
201/7-11 Clarke St, Crows Nest NSW 2065, Australia
+61 437 376 718+61 437 376 718Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sitara Thai Massage & Spa
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body Curious - Sexological Bodywork, specialising in Men's health
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
YOMOGIYA Remedial Massage Artarmon
SuiteB1, 130 Hampden Rd, Artarmon NSW 2064, Australia
+61 404 978 270+61 404 978 270Call to bookHeavenly Hands Massage
184 Victoria Rd, Drummoyne NSW 2047, Australia
+61 449 889 359+61 449 889 359Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Sense Massage School
5/11 Wentworth Ave, Sydney NSW 2000, Australia
+61 1300 910 821+61 1300 910 821Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Neighbourhood Spa
284 Crown St, Darlinghurst NSW 2010, Australia
+61 423 631 499+61 423 631 499Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Thai Massage
Well-Balanced Healthcare Pty Ltd
Shop 5/3-5 Myahgah Rd, Mosman NSW 2088, Australia
+61 2 9960 6339+61 2 9960 6339Call to bookAcupuncture
Dry Needling
Jennifer Howard | Sports & Remedial Massage | Potts Point
2/27 Challis Ave, Potts Point NSW 2011, Australia
+61 420 615 806+61 420 615 806Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Sage by the Sea
Unit 2/160 Kurraba Rd, Kurraba Point NSW 2089, Australia
+61 401 356 883+61 401 356 883Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Sharon Livingstone Remedial Massage
143-151 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9904 2180+61 2 9904 2180Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Natural Traditional Acupuncture & Dry Needles, Cupping and Moxibustion, Massage
24 Melrose St, Mosman NSW 2088, Australia
+61 402 352 550+61 402 352 550Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Chinese Massage
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777+61 2 9238 7777Call to bookSauna
Body Scrub
Spa Package
Tokyo Massage
72 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 451 886 588+61 451 886 588Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Precision Massage Clinic
67 Burns Bay Rd, Lane Cove NSW 2066, Australia
+61 423 136 992+61 423 136 992Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Sports Massage
Remedial Massage @ WS Healthcare Lane Cove
1st Floor, SE 101, 79-83 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9420 0009+61 2 9420 0009Call to bookChiropractic
Body Balance Therapy
21 Cadigal Ave, Pyrmont NSW 2009, Australia
+61 419 999 676+61 419 999 676Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
The Rocks Traditional Thai Massage
Shop 3A/16 Hickson Rd, Dawes Point NSW 2000, Australia
+61 2 9251 6668+61 2 9251 6668Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in North Sydney
4.9
Average of 3,521 reviews of 25 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in North Sydney with Fresha
Booking an appointment in North Sydney with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You can try to count the number of five-star businesses around North Sydney on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are around 30 businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Fresha has more than 20 to choose from. Let us lead you to some of North Sydney’s top massage therapists. They're offering much more still.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in North Sydney. Browse the top-rated massage therapists on Fresha, and book from $50 nearby in just a few taps of our mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in North Sydney, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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