Best Deep Tissue Massages near me in Milsons Point, Sydney
Choose from 38 venues offering Deep Tissue Massages near you in Milsons Point, Sydney See map
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The Body Mechanic
110 Alfred St S, Milsons Point NSW 2061, Australia
+61 2 9955 5842+61 2 9955 5842Call to bookPhysiotherapy
The Physicaltherapy Centre North Sydney
Level 3, Suite 304/161 Walker St, North Sydney NSW 2060, Australia
+61 2 9922 6116+61 2 9922 6116Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Urban Physiotherapy Sports Injury Clinic
Level 1/80 Mount St, North Sydney NSW 2060, Australia
+61 2 8526 4000+61 2 8526 4000Call to bookPhysiotherapy
Infinite Health North Sydney Chiropractors, Physiotherapists & Remedial Massage
301/121 Walker St, North Sydney NSW 2060, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Infinite Health Sydney | Physiotherapy, Remedial Massage & Chiropractic
Located Next to Mitre 10, Suite 103, Level 1/74 Pitt St, Sydney NSW 2000, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookChiropractic
Physiotherapy
Dry Needling
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Muscle Therapy Australia
18, Level 4/88 Pitt St, Sydney NSW 2000, Australia
+61 2 9233 5769+61 2 9233 5769Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Quay Health Sydney
Lvl 6/10 Bridge St, Sydney NSW 2000, Australia
+61 2 9252 2825+61 2 9252 2825Call to bookChiropractic
Physiotherapy
Dry Needling
Flow Athletic
Level 1/134 Oxford St, Paddington NSW 2021, Australia
+61 410 107 570+61 410 107 570Call to bookPersonal Training
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626+61 2 9261 2626Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Sydney Chiropractic and Massage
Level 6/195 Macquarie St, Sydney NSW 2000, Australia
+61 424 525 599+61 424 525 599Call to bookChiropractic
Thai Healing Touch Massage and Day Spa
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 2 9264 8731+61 2 9264 8731Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Sydney Physio Solutions | Macquarie St Sydney CBD
1/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9252 5770+61 2 9252 5770Call to bookPhysiotherapy
Dry Needling
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Nim Thai Therapeutic Massage - Surry Hills
2-3/407 Bourke St, Surry Hills NSW 2010, Australia
+61 451 657 895+61 451 657 895Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Koon Thai Massage Glebe Point Road Glebe-Remedial & Best Thai Massage
Shop 6/131-145 Glebe Point Rd, Glebe NSW 2037, Australia
+61 433 926 742+61 433 926 742Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookInfrared Sauna
Sauna
Spa Package
Wayne Massage Town Hall /Westfield (Remedial Massage Sydney)
entrance behind tobacco,left side of the small gallery, Shop 2/250 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9382+61 2 8073 9382Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MYST Therapies
20/288 Military Rd, Cremorne NSW 2090, Australia
+61 488 112 345+61 488 112 345Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
TT Chiropractic & Remedial Massage
Suite 401 Level 4/88 Foveaux St, Surry Hills NSW 2010, Australia
+61 403 579 729+61 403 579 729Call to bookChiropractic
Dry Needling
Movement 101 Cremorne-Mosman
2/412 Military Rd, Cremorne NSW 2090, Australia
+61 2 9908 1949+61 2 9908 1949Call to bookPersonal Training
WiSE Physiotherapy - Barangaroo
Suite 3, Level 1/400 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8599 9811+61 2 8599 9811Call to bookDry Needling
Physiotherapy
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Centre
Level 2, Oaks Sydney Hyde Park Plaza Hotel, 38 College St, Darlinghurst NSW 2010, Australia
+61 2 9184 5802+61 2 9184 5802Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
North Shore Physiotherapy Clinic
Entrance on Alexander, Suite 1, Level 1/14/12 Falcon St, Crows Nest NSW 2065, Australia
+61 2 9906 5221+61 2 9906 5221Call to bookPhysiotherapy
Dry Needling
Wayne Massage Pitt/Hunter Branch (Remedial Massage Sydney)
Entrance is opposite Mitre 10, Shop P6/109 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9376+61 2 8073 9376Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Retreat Thai & Contemporary Massage Darling Harbour / Pyrmont
5/1-9 Pyrmont Bridge Rd, Pyrmont NSW 2009, Australia
+61 2 9571 8689+61 2 9571 8689Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Tensegrity Sports Clinic - St Leonards
21 Chandos St, St Leonards NSW 2065, Australia
+61 2 8964 6698+61 2 8964 6698Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
+61 2 9959 5788+61 2 9959 5788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Momentum Physiotherapy & Health Services
555 Military Rd, Mosman NSW 2088, Australia
+61 1300 330 331+61 1300 330 331Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Athletica Sydney
Kingsgate Building, Level 8/82-94 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 432 186 566+61 432 186 566Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Massage World(Remedial Massage,Chinese Massage,Acupuncture,Herbal Medicine)
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
+61 1800 822 698+61 1800 822 698Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Heal the World Massage
13 Moruben Rd, Mosman NSW 2088, Australia
+61 420 351 483+61 420 351 483Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Posture Chiropractic
Suite10B, Level 1/287 Military Rd, Cremorne NSW 2090, Australia
+61 2 9953 9942+61 2 9953 9942Call to bookChiropractic
Dry Needling
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Tonika Health
391 Riley St, Surry Hills NSW 2010, Australia
+61 2 9211 3329+61 2 9211 3329Call to bookAcupuncture
MAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
+61 460 654 001+61 460 654 001Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Body Mindful therapies
103 Avenue Rd, Mosman NSW 2088, Australia
+61 424 018 829+61 424 018 829Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookSauna
Infrared Sauna
Body Scrub
Physio Inq McMahons Point
6/149 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 2 9189 1337+61 2 9189 1337Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
REMEDIAL ZONE & SPORTS MASSAGE
Vista St, Mosman NSW 2088, Australia
+61 466 593 360+61 466 593 360Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Axis Physio + Pilates
21 Mary St, Surry Hills NSW 2010, Australia
+61 2 9211 4323+61 2 9211 4323Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Melinda Webb - Beattie Street Health Studio
143 Beattie St, Balmain NSW 2041, Australia
+61 455 500 117+61 455 500 117Call to bookAcupuncture
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body Curious - Men's Yoga, Massage & Somatic Sex Therapy - Counselling
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to book
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Anne Banffy Remedial Massage
level 1/377 New South Head Rd, Double Bay NSW 2028, Australia
+61 402 005 018+61 402 005 018Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Noah Therapy Pty Ltd
Suite 104/20 Falcon St, Crows Nest NSW 2065, Australia
+61 408 220 718+61 408 220 718Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Cameron Bishop Remedial Massage
10 Bloomfield St, Surry Hills NSW 2010, Australia
+61 402 324 783+61 402 324 783Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Sydney Sports Massage
Level 4/30 Pitt St, Sydney NSW 2000, Australia
+61 422 755 875+61 422 755 875Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777+61 2 9238 7777Call to bookSauna
Spa Package
Body Scrub
Sunny Remedial Massage Clinic - Pitt St
6/250 Pitt St, Sydney NSW 2000, Australia
+61 448 632 138+61 448 632 138Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Restore Health & Wellness
Habitat, Building 208/11 Chandos St, St Leonards NSW 2065, Australia
+61 2 9439 3333+61 2 9439 3333Call to bookAcupuncture
Dry Needling
BRIJ - MASSAGE
Suite 1/19 Broughton St, Kirribilli NSW 2061, Australia
+61 401 952 270+61 401 952 270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Muscle Medicine | Remedial Massage | BODYWORK | Est 2002
Shop 6/21-25 Knox St, Double Bay NSW 2028, Australia
+61 2 8323 4648+61 2 8323 4648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Prana Physiotherapy & Health
24/272 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 2 9436 2565+61 2 9436 2565Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Remedial Massage Therapies
398 Bourke St, Surry Hills NSW 2010, Australia
+61 433 276 736+61 433 276 736Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Broadway Chiropractic
Broadway Sydney, Shop M108, Level 1/1 Bay St, Glebe NSW 2037, Australia
+61 2 9660 2882+61 2 9660 2882Call to bookChiropractic
MRP Health Physiotherapy
7/143-151 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9904 2180+61 2 9904 2180Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sydney City Chiropractic
563 Crown St, Surry Hills NSW 2010, Australia
+61 2 8399 1438+61 2 8399 1438Call to bookChiropractic
Dry Needling
Cammeray Massage
1/459 Miller St, Cammeray NSW 2062, Australia
+61 2 8068 6908+61 2 8068 6908Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Integrative Bodywork
5 Priory Rd, Waverton NSW 2060, Australia
+61 438 730 621+61 438 730 621Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Feeling Space by Laura Johnson
Wellshare, Suite 2, Level 5/428 George St, Sydney NSW 2000, Australia
+61 413 171 841+61 413 171 841Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Back and Muscle Care
Suite 4.02/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9169 4602+61 2 9169 4602Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Back Massage
Your Massage by Sally Birdling
Roma Arcade, Suite 100/413 New South Head Rd, Double Bay NSW 2028, Australia
+61 412 911 181+61 412 911 181Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sitara Thai Massage & Spa, North Sydney
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Silk Massage
1/101 Oxford St, Darlinghurst NSW 2010, Australia
+61 406 084 900+61 406 084 900Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Melius Clinic
Office 1, level 1/706 Military Rd, Mosman NSW 2088, Australia
+61 432 604 562+61 432 604 562Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
SquareOne Physio + Pilates + Exercise - Mosman (Bridgepoint) Practice
Bridgepoint Shopping Centre, Level 1, 1/3 Brady St, Mosman NSW 2088, Australia
+61 2 9968 3424+61 2 9968 3424Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Prenatal Massage
Health Focus Massage&Acupuncture
Shop TG 25,82-94 Darlinghurst Road, (Kings Cross Centre), Potts Point NSW 2011, Australia
+61 2 9331 8618+61 2 9331 8618Call to bookMuscle Reform Therapeutic Massage
201/7-11 Clarke St, Crows Nest NSW 2065, Australia
+61 437 376 718+61 437 376 718Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Traditional Balinese massage and beauty
1/125 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9909 0993+61 2 9909 0993Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Functional Health and Performance
Fitness First North Sydney Walker St, Ground Floor/100 Walker St, North Sydney NSW 2060, Australia
+61 2 9955 5110+61 2 9955 5110Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
KOI HOLISTIC HEALTH
Koi, Studio 19/35 Bayswater Rd, Potts Point NSW 2011, Australia
+61 429 486 686+61 429 486 686Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Thai Royal Massage
142 Clarence St, Sydney NSW 2000, Australia
+61 2 9299 8988+61 2 9299 8988Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Body Curious - Somatic Sex Therapy & Counselling, specialising in Men's health
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Eastpoint Health & Wellbeing
Suite 601/180 Ocean St, Edgecliff NSW 2027, Australia
+61 2 9328 4211+61 2 9328 4211Call to bookChiropractic
Dry Needling
Renew Therapies
2c/1-3 Gurrigal St, Mosman NSW 2088, Australia
+61 404 314 463+61 404 314 463Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Body Sense Massage School
5/11 Wentworth Ave, Sydney NSW 2000, Australia
+61 1300 910 821+61 1300 910 821Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
North Sydney Health Massage – Massage North Sydney
2 Eden St, North Sydney NSW 2060, Australia
+61 414 480 466+61 414 480 466Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Well-Balanced Healthcare Pty Ltd
Shop 5/3-5 Myahgah Rd, Mosman NSW 2088, Australia
+61 2 9960 6339+61 2 9960 6339Call to bookAcupuncture
Dry Needling
The Rocks Traditional Thai Massage
Shop 3A/16 Hickson Rd, Dawes Point NSW 2000, Australia
+61 2 9251 6668+61 2 9251 6668Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
The Neighbourhood Spa
284 Crown St, Darlinghurst NSW 2010, Australia
+61 423 631 499+61 423 631 499Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Central Performance
Suite 1, Ground Floor/418A Elizabeth St, Surry Hills NSW 2010, Australia
+61 2 9280 2322+61 2 9280 2322Call to bookPhysiotherapy
Sharon Livingstone Remedial Massage
143-151 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9904 2180+61 2 9904 2180Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Xinyan Massage Mosman - Relax Massage, Exact Oil Massage, Hot Stone Massage, Moxibustion, 按摩
Shop 3/3-5 Myahgah Rd, Mosman NSW 2088, Australia
+61 451 234 913+61 451 234 913Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Cupping Therapy
Tokyo Massage
72 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 451 886 588+61 451 886 588Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Wayne Massage Haymarket (Dry Needling/ Remedial Massage Sydney)
Opposite of Mercure,Entrance beside the “KEBAB”pizza, Shop A-13/849 George St, Ultimo NSW 2007, Australia
+61 2 8073 8390+61 2 8073 8390Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Body Balance Therapy
21 Cadigal Ave, Pyrmont NSW 2009, Australia
+61 419 999 676+61 419 999 676Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sukkho Thai Massage St Leonards
103/545-553 Pacific Hwy, St Leonards NSW 2065, Australia
+61 2 8592 1833+61 2 8592 1833Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Knots in Knead
98A Willoughby Rd, Crows Nest NSW 2065, Australia
+61 411 022 552+61 411 022 552Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine Thai & Remedial Massage
1/506 Miller St, Cammeray NSW 2062, Australia
+61 2 9929 7462+61 2 9929 7462Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Milsons Point
4.0
Average of 10,287 reviews of 33 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Milsons Point with Fresha
When you want to book a last-minute massage appointment in Milsons Point and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to massage therapists around Milsons Point, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. You can choose from 40 massage places around Milsons Point alone. And if you fancy feeling extra special, you can book yourself a slot at one of 10 five-star area businesses. Go on, you deserve it. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Milsons Point. Browse the top-rated massage therapists on Fresha, and book from $55 nearby in just a few taps of our mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Milsons Point or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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