Best Deep Tissue Massages Near Me in Rose Bay, Sydney
Choose from 12 venues offering Deep Tissue Massages near you in Rose Bay, Sydney See map
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PhysioFIX Sydney
736 New South Head Rd, Rose Bay NSW 2029, Australia
+61 2 9371 2750+61 2 9371 2750Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Bodybright Massage
Suite 10-11/714 New South Head Rd, Rose Bay NSW 2029, Australia
+61 431 727 361+61 431 727 361Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kamelia - Massage Rose Bay
Shop 1/11/17 Newcastle St, Rose Bay NSW 2029, Australia
+61 402 029 660+61 402 029 660Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Holly Ashby Sports Massage & Injury Management
Unit 3/1 The Avenue, Rose Bay NSW 2029, Australia
+61 405 155 132+61 405 155 132Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bodypractic - David Chapman Chiropractic
667A Old South Head Rd, Rose Bay North NSW 2030, Australia
+61 2 9388 8588+61 2 9388 8588Call to bookChiropractic
Imperial Thai Massage Rose Bay
2/519 Old South Head Rd, Rose Bay NSW 2029, Australia
+61 2 9388 3887+61 2 9388 3887Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Flow Athletic
Level 1/134 Oxford St, Paddington NSW 2021, Australia
+61 2 8916 6198+61 2 8916 6198Call to bookPersonal Training
Physio K
801/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 7902 1408+61 2 7902 1408Call to bookDry Needling
Physiotherapy
Nim Thai Therapeutic Massage - Surry Hills
2-3/407 Bourke St, Surry Hills NSW 2010, Australia
+61 451 657 895+61 451 657 895Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Blys | Sydney Mobile Massage, Beauty, and Wellness
F1/9-13 Bronte Rd, Bondi Junction NSW 2009, Australia
+61 1300 420 188+61 1300 420 188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LIMITLESS Physiotherapy Pilates and Massage
138 Macpherson St, Bronte NSW 2024, Australia
+61 2 8970 9166+61 2 8970 9166Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Balance In Motion Physio Bondi
131 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 2 9365 0004+61 2 9365 0004Call to bookPhysiotherapy
Dry Needling
Massage and Float Bondi Junction
Level 1 Royal Arcade, 175-181 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9387 7355+61 2 9387 7355Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
TT Chiropractic & Remedial Massage
72 Ann St, Surry Hills NSW 2010, Australia
+61 403 579 729+61 403 579 729Call to bookChiropractic
Dry Needling
The Deep Unwind
4/162 Queen St, Woollahra NSW 2025, Australia
+61 401 088 388+61 401 088 388Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Massage Centre
Level 2, Oaks Sydney Hyde Park Plaza Hotel, 38 College St, Darlinghurst NSW 2010, Australia
+61 2 9184 5802+61 2 9184 5802Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Chiropractor Bondi Junction | Back To Life
level 1/3 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 2 9369 5484+61 2 9369 5484Call to bookChiropractic
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Athletica Sydney
Kingsgate Building, Level 8/82-94 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 432 186 566+61 432 186 566Call to bookPersonal Training
MVP Health (AVOCA)
115 Avoca St, Randwick NSW 2031, Australia
+61 414 442 736+61 414 442 736Call to bookPhysiotherapy
Chiropractic
The Running Room
1/263 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Tara Thai Massage
8 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9399 9938+61 2 9399 9938Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
iMove Physiotherapy Clovelly
1/263 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookPhysiotherapy
Body Curious - Yoga, Massage & Sexological bodywork for men
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
HATTA Thai Massage & Spa Bondi
105 Bondi Rd, Bondi NSW 2026, Australia
+61 2 9389 8001+61 2 9389 8001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150+61 2 9194 6150Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
THRIVE by TOTAL Physiotherapy
Shop 1/225 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 8322 3898+61 2 8322 3898Call to bookBeyond Healing Massage
Level 3 - Suite 301e /9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 468 840 163+61 468 840 163Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Haikoo Massage & Float
273 Bronte Rd, Waverley NSW 2024, Australia
+61 2 8068 1809+61 2 8068 1809Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Kaizen Remedial Massage Therapy
Elixr Health Club, Level C2/9 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 435 308 352+61 435 308 352Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Anne Banffy Remedial Massage
level 1/377 New South Head Rd, Double Bay NSW 2028, Australia
+61 402 005 018+61 402 005 018Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Muscle Medicine | Remedial Massage | BODYWORK | Est 2002
Shop 6/21-25 Knox St, Double Bay NSW 2028, Australia
+61 2 8323 4648+61 2 8323 4648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Silk Massage
1/101 Oxford St, Darlinghurst NSW 2010, Australia
+61 406 084 900+61 406 084 900Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nim Thai Therapeutic Massage - Kings Cross
63 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 426 657 895+61 426 657 895Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Active Care Physiotherapy & Sports Therapy
706/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 9387 3448+61 2 9387 3448Call to bookPhysiotherapy
Enishi Bondi beach
177-179 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 402 929 892+61 402 929 892Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Mp sports massage
12 Gray St, Bondi Junction NSW 2022, Australia
+61 450 787 051+61 450 787 051Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Jocelyn Petroni
Level 1/80 Queen St, Woollahra NSW 2025, Australia
+61 2 9363 3662+61 2 9363 3662Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Sharon Neal- Remedial Massage and Pilates
10 Jaques Ave, Bondi NSW 2026, Australia
+61 412 839 917+61 412 839 917Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Human Therapy
Suite 2A, Level 2/79-85 Oxford St, Bondi Junction NSW 2022, Australia
+61 430 006 852+61 430 006 852Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Physio Fitness
Suite 602, Level 6/28 Spring St, Bondi Junction NSW 2022, Australia
+61 2 9389 9100+61 2 9389 9100Call to bookPhysiotherapy
Dry Needling
Cameron Bishop Remedial Massage
10 Bloomfield St, Surry Hills NSW 2010, Australia
+61 402 324 783+61 402 324 783Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Reflexology
Your Massage by Sally Birdling
Roma Arcade, Suite 100/413 New South Head Rd, Double Bay NSW 2028, Australia
+61 412 911 181+61 412 911 181Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Zenin | Mobile Massage On Demand
Suite 4/2A Mona Rd, Darling Point NSW 2027, Australia
+61 1300 432 212+61 1300 432 212Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sydney Essential Health
130 Edgecliff Rd, Bondi Junction NSW 2022, Australia
+61 2 9388 9669+61 2 9388 9669Call to bookAcupuncture
Chiropractic
Sports & Spinal Chiropractic Clinic
4/284 Bronte Rd, Waverley NSW 2024, Australia
+61 2 9389 7451+61 2 9389 7451Call to bookChiropractic
Physiotherapy
Dry Needling
Sar Friedman - Women's Health Bodywork & Holistic Counselling
2/81 Curlewis St, Bondi Beach NSW 2026, Australia
404815689404815689Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vaucluse Physio & Wellness
155 New South Head Rd, Vaucluse NSW 2030, Australia
+61 401 753 185+61 401 753 185Call to bookAcupuncture
Physiotherapy
Dry Needling
Body Curious - Sexological Bodywork, specialising in Men's health
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
endota spa Paddington
124 Jersey Rd, Paddington NSW 2021, Australia
+61 2 9363 2483+61 2 9363 2483Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Clovelly Road Physiotherapy
234 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 3999+61 2 9665 3999Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Neighbourhood Spa
284 Crown St, Darlinghurst NSW 2010, Australia
+61 423 631 499+61 423 631 499Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Health Focus Massage&Acupuncture
Shop TG 25,82-94 Darlinghurst Road, (Kings Cross Centre), Potts Point NSW 2011, Australia
+61 2 9331 8618+61 2 9331 8618Call to bookAbsolute Healing
Easts Tower, 9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 413 540 540+61 413 540 540Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
KOI HOLISTIC HEALTH
Koi, Studio 19/35 Bayswater Rd, Potts Point NSW 2011, Australia
+61 429 486 686+61 429 486 686Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Hot Stone Massage
Deep Holistic Therapies
113/115 Hall St, Bondi NSW 2026, Australia
+61 2 9300 6583+61 2 9300 6583Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage by the Sea
199 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 4400+61 2 9664 4400Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage By The Beach
161-167 Dolphin St, Coogee NSW 2034, Australia
+61 415 741 274+61 415 741 274Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastpoint Health & Wellbeing
Suite 601/180 Ocean St, Edgecliff NSW 2027, Australia
+61 2 9328 4211+61 2 9328 4211Call to bookChiropractic
Dry Needling
Massage & Stretch Therapy Bondi
355 Old South Head Rd, North Bondi NSW 2026, Australia
+61 402 849 761+61 402 849 761Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Body Sense Massage School
5/11 Wentworth Ave, Sydney NSW 2000, Australia
+61 1300 910 821+61 1300 910 821Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage by Michael
74 Carrington Rd, Randwick NSW 2031, Australia
+61 418 461 136+61 418 461 136Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Jennifer Howard | Sports & Remedial Massage | Potts Point
2/27 Challis Ave, Potts Point NSW 2011, Australia
+61 420 615 806+61 420 615 806Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Tokyo Massage
72 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 451 886 588+61 451 886 588Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Bay Active Physiotherapy - Dr.Lynne Moore
15 Cross St, Double Bay NSW 2028, Australia
+61 2 9363 0490+61 2 9363 0490Call to bookPhysiotherapy
Blysse Massage
69-75 Cook Rd, Centennial Park NSW 2021, Australia
+61 414 396 537+61 414 396 537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CRYO
226 New South Head Rd, Edgecliff NSW 2027, Australia
+61 1300 332 796+61 1300 332 796Call to bookSpa Package
Cryotherapy
Infrared Sauna
Sauna
Sydney Osteopathy
2 Grosvenor St, Bondi Junction NSW 2022, Australia
+61 2 9369 5672+61 2 9369 5672Call to bookDry Needling
Massage studio Tokyo
24 Oxford St, Woollahra NSW 2025, Australia
+61 406 588 326+61 406 588 326Call to bookChiropractic
Maya Remedial Thai Massage
Shop 2/173 Arden St, Coogee NSW 2034, Australia
+61 422 464 658+61 422 464 658Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Edgecliff Massage Therapies
5/212 New South Head Rd, Edgecliff NSW 2027, Australia
+61 2 9327 3360+61 2 9327 3360Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage On Quay
19/35 Bayswater Rd, Potts Point NSW 2011, Australia
+61 414 208 347+61 414 208 347Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sensation Boutique - Beauty Salon - Bronte - Eastern Suburb
42-44 Macpherson St, Bronte NSW 2024, Australia
+61 2 9389 8333+61 2 9389 8333Call to bookBody Scrub
Spa Package
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414+61 2 8542 4414Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
My Massage Clinic
Level 8, Suite 8, Level 8/229 Macquarie St, Sydney NSW 2000, Australia
+61 410 038 282+61 410 038 282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bondi Thai Massage and Spa
183 Bondi Rd, Bondi NSW 2026, Australia
+61 2 9388 9982+61 2 9388 9982Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Treera Thai Massage
54 Spring St, Bondi Junction NSW 2022, Australia
+61 2 9387 8451+61 2 9387 8451Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Doctor Massage & Acupuncture @Westfield Bondi Junction
near Kmart, Shop 5048A, Level 5 Westfield, 500 Oxford St, Bondi Junction NSW 2022, Australia
+61 416 848 939+61 416 848 939Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Palm Traditional Thai Massage
190 Bondi Rd, Bondi NSW 2026, Australia
+61 2 9387 1088+61 2 9387 1088Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cozy Green Massage
83 William St, Darlinghurst NSW 2010, Australia
+61 2 8068 2665+61 2 8068 2665Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Miss Mobility | Sports and Remedial Massage
61A Bream St, Coogee NSW 2034, Australia
+61 450 881 884+61 450 881 884Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Real Relief Massage
Shop 31/71 Level mezzanine, Spring St, Bondi Junction NSW 2022, Australia
+61 2 9387 5868+61 2 9387 5868Call to bookBody Scrub
Sauna
Bella Body Centre - Bondi Junction
79 Oxford St, Bondi Junction NSW 2022, Australia
+61 404 888 128+61 404 888 128Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
MISS MASSAGE Waverley
15 Albion St, Waverley NSW 2024, Australia
+61 2 8958 4643+61 2 8958 4643Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lets Massage Bondibeach
32 Hall St, Bondi Beach NSW 2026, Australia
+61 2 9130 8103+61 2 9130 8103Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Allys Health & Beauty Centre
Shop 3/175-181 Oxford St, Bondi Junction NSW 2022, Australia
+61 411 798 787+61 411 798 787Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Miss Massage
Shop 4/148 Curlewis St, Bondi Beach NSW 2026, Australia
+61 2 7901 1785+61 2 7901 1785Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Siam Cabana Fine Thai Massage (Bondi Beach)
44 Hall St, Bondi Beach NSW 2026, Australia
+61 2 9300 9000+61 2 9300 9000Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bangkok Spa Thai Massage Bondi Rd
5/262 Bondi Rd, Bondi NSW 2026, Australia
+61 431 341 354+61 431 341 354Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Unique Massage
247 New South Head Rd, Edgecliff NSW 2027, Australia
+61 2 9328 2714+61 2 9328 2714Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Andaman Massage and Wellness
220 Liverpool St, Darlinghurst NSW 2010, Australia
+61 460 934 629+61 460 934 629Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Foot Massage
Spring Retreat - Paddington Massage & Wellness Centre
Shop 1/357 Glenmore Rd, Paddington NSW 2021, Australia
+61 2 8542 4414+61 2 8542 4414Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Village Massage and Spa Potts Point
1/121 Macleay St, Potts Point NSW 2011, Australia
+61 2 8033 3366+61 2 8033 3366Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Foot & Body Haven
Westfield Bondi Junction 3068, 500 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9386 9969+61 2 9386 9969Call to bookBody Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in Rose Bay
4.9
Average of 2,539 reviews of 12 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Rose Bay with Fresha
Book your next massage appointment in Rose Bay easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good in and around Rose Bay. We've found more than 10 recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Rose Bay. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $50 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rose Bay today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 110,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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