Best Deep Tissue Massages Near Me in Double Bay, Sydney
Choose from 35 venues offering Deep Tissue Massages near you in Double Bay, Sydney See map
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Anne Banffy Remedial Massage
level 1/377 New South Head Rd, Double Bay NSW 2028, Australia
+61 402 005 018+61 402 005 018Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Muscle Medicine | Remedial Massage | BODYWORK | Est 2002
Shop 6/21-25 Knox St, Double Bay NSW 2028, Australia
+61 2 8323 4648+61 2 8323 4648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Your Massage by Sally Birdling
Roma Arcade, Suite 100/413 New South Head Rd, Double Bay NSW 2028, Australia
+61 412 911 181+61 412 911 181Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bay Active Physiotherapy - Dr.Lynne Moore
15 Cross St, Double Bay NSW 2028, Australia
+61 2 9363 0490+61 2 9363 0490Call to bookPhysiotherapy
CRYO
226 New South Head Rd, Edgecliff NSW 2027, Australia
+61 1300 332 796+61 1300 332 796Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Revive Australia - Waterloo
Shop 1/29-33 Lachlan St, Waterloo NSW 2017, Australia
+61 424 897 331+61 424 897 331Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Muscle Therapy Australia
18, Level 4/88 Pitt St, Sydney NSW 2000, Australia
+61 2 9233 5769+61 2 9233 5769Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Physio K
801/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 7902 1408+61 2 7902 1408Call to bookPhysiotherapy
Dry Needling
Quay Health Sydney
Lvl 6/10 Bridge St, Sydney NSW 2000, Australia
+61 2 9252 2825+61 2 9252 2825Call to bookChiropractic
Physiotherapy
Dry Needling
Flow Athletic
Level 1/134 Oxford St, Paddington NSW 2021, Australia
+61 2 8916 6198+61 2 8916 6198Call to bookPersonal Training
Infinite Health - Sydney CBD Physiotherapy, Remedial Massage & Chiropractic
Located Next to Mitre 10, Suite 103, Level 1/74 Pitt St, Sydney NSW 2000, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookChiropractic
Physiotherapy
Dry Needling
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626+61 2 9261 2626Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Body Mechanic
110 Alfred St S, Milsons Point NSW 2061, Australia
+61 2 9955 5842+61 2 9955 5842Call to bookPhysiotherapy
Thai Healing Touch Massage and Day Spa
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 2 9264 8731+61 2 9264 8731Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Sydney Chiropractic and Massage
Level 9/60 Pitt St, Sydney NSW 2000, Australia
+61 424 525 599+61 424 525 599Call to bookChiropractic
Blys | Sydney Mobile Massage, Beauty, and Wellness
F1/9-13 Bronte Rd, Bondi Junction NSW 2009, Australia
+61 1300 420 188+61 1300 420 188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nim Thai Therapeutic Massage - Surry Hills
2-3/407 Bourke St, Surry Hills NSW 2010, Australia
+61 451 657 895+61 451 657 895Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sydney Physio Solutions | Macquarie St Sydney CBD
1/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9252 5770+61 2 9252 5770Call to bookPhysiotherapy
Dry Needling
Wayne Massage nearby Town Hall/Westfield (Remedial Massage Sydney)
entrance behind tobacco,left side of the small gallery, Shop 2/250 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9382+61 2 8073 9382Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Koon Thai Massage Glebe Point Road Glebe-Remedial & Best Thai Massage
Shop 6/131-145 Glebe Point Rd, Glebe NSW 2037, Australia
+61 433 926 742+61 433 926 742Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Veda Thai Massage Randwick
78 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9398 7750+61 2 9398 7750Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
PhysioFIX Sydney
736 New South Head Rd, Rose Bay NSW 2029, Australia
+61 2 9371 2750+61 2 9371 2750Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
LIMITLESS Physiotherapy Pilates and Massage
138 Macpherson St, Bronte NSW 2024, Australia
+61 2 8970 9166+61 2 8970 9166Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 9351 8099+61 2 9351 8099Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Wayne Massage Pitt/Hunter Branch (Remedial Massage Sydney)
Entrance is opposite Mitre 10, Shop P6/109 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9376+61 2 8073 9376Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Balance In Motion Physio Bondi
131 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 2 9365 0004+61 2 9365 0004Call to bookPhysiotherapy
Dry Needling
Waterloo Chiropractic
265/8 Lachlan St, Waterloo NSW 2017, Australia
+61 2 9690 0911+61 2 9690 0911Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
TT Chiropractic & Remedial Massage
72 Ann St, Surry Hills NSW 2010, Australia
+61 403 579 729+61 403 579 729Call to bookChiropractic
Dry Needling
LAILA Thai Massage Randwick Coogee
53 Perouse Rd, Randwick NSW 2031, Australia
+61 422 248 393+61 422 248 393Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Swedish Massage
Barangaroo Orthopaedic & Sports Injury Clinic
Suite 3, Level 1/400 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8599 9811+61 2 8599 9811Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
The Retreat Thai & Contemporary Massage Darling Harbour / Pyrmont
5/1-9 Pyrmont Bridge Rd, Pyrmont NSW 2009, Australia
+61 2 9571 8689+61 2 9571 8689Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
The Deep Unwind
4/162 Queen St, Woollahra NSW 2025, Australia
+61 401 088 388+61 401 088 388Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage and Float Bondi Junction
Level 1 Royal Arcade, 175-181 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9387 7355+61 2 9387 7355Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Massage Centre
Level 2, Oaks Sydney Hyde Park Plaza Hotel, 38 College St, Darlinghurst NSW 2010, Australia
+61 2 9184 5802+61 2 9184 5802Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Massage World
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
+61 1800 822 698+61 1800 822 698Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Marina's Remedial Massage
5 Link Rd, Zetland NSW 2017, Australia
+61 477 938 170+61 477 938 170Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revive Clinic Bondi Junction
Shop 1/29-33 Lachlan St, Waterloo NSW 2017, Australia
+61 424 897 331+61 424 897 331Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Chiropractor Bondi Junction | Back To Life
level 1/3 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 2 9369 5484+61 2 9369 5484Call to bookChiropractic
Project DAO
shop 2/8 Botany Rd, Alexandria NSW 2015, Australia
+61 2 8021 4253+61 2 8021 4253Call to bookAcupuncture
Athletica Sydney
Kingsgate Building, Level 8/82-94 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 432 186 566+61 432 186 566Call to bookPersonal Training
Mumsabai Therapeutic Massage Clinic Est 2008
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 409 941 789+61 409 941 789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MVP Health (AVOCA)
115 Avoca St, Randwick NSW 2031, Australia
+61 414 442 736+61 414 442 736Call to bookChiropractic
Physiotherapy
Redfern Physiotherapy and Sports Medicine
Ground Floor/140 Redfern St, Redfern NSW 2016, Australia
+61 2 8068 5158+61 2 8068 5158Call to bookPhysiotherapy
Dry Needling
The Running Room
1/263 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Axis Physio & Pilates
21 Mary St, Surry Hills NSW 2010, Australia
+61 2 9211 4323+61 2 9211 4323Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
LJ Chiropractic Clinic - Kensington
212 Anzac Parade, Kensington NSW 2033, Australia
+61 2 9188 8484+61 2 9188 8484Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookAcne Facial
Microdermabrasion
Threading
Facial
Sydney Sports Massage
Level 4/30 Pitt St, Sydney NSW 2000, Australia
+61 422 755 875+61 422 755 875Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
tonika health, acupuncture, therapeutic massage, herbal medicine
391 Riley St, Surry Hills NSW 2010, Australia
+61 2 9211 3329+61 2 9211 3329Call to bookAcupuncture
Thai Royal Massage
142 Clarence St, Sydney NSW 2000, Australia
+61 2 9299 8988+61 2 9299 8988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
iMove Physiotherapy Clovelly
1/263 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookPhysiotherapy
Sabaidee Remedial & Thai Massage
140 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9664 1600+61 2 9664 1600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waterloo Sports Massage Clinic
264/8 Lachlan St, Waterloo NSW 2017, Australia
+61 2 9690 0911+61 2 9690 0911Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Body Curious - Yoga, Massage & Sexological bodywork for men
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Liquid Massage Therapy Glebe
97 Campbell St, Glebe NSW 2037, Australia
+61 427 125 027+61 427 125 027Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150+61 2 9194 6150Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wayne Massage Central/Haymarket (FreeParking) (Remedial Massage Sydney)
Opposite of Mercure,Entrance beside the “KEBAB”pizza, Shop A-13/849 George St, Ultimo NSW 2007, Australia
+61 2 8073 8390+61 2 8073 8390Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
THRIVE by TOTAL Physiotherapy
Shop 1/225 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 8322 3898+61 2 8322 3898Call to bookBodybright Massage
Suite 10-11/714 New South Head Rd, Rose Bay NSW 2029, Australia
+61 431 727 361+61 431 727 361Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kintsugi Therapies - Coogee & Randwick Acupuncture, Massage & Herbal Therapies
84 Howard St, Randwick NSW 2031, Australia
+61 431 364 108+61 431 364 108Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777+61 2 9238 7777Call to bookSauna
Body Scrub
Spa Package
Beyond Healing Massage
Level 3 - Suite 301e /9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 468 840 163+61 468 840 163Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Sydney City Chiropractic
563 Crown St, Surry Hills NSW 2010, Australia
+61 2 8399 1438+61 2 8399 1438Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Enishi Bondi beach
177-179 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 402 929 892+61 402 929 892Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Hands of Sergio
173 Young St, Redfern NSW 2016, Australia
+61 406 058 475+61 406 058 475Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookInfrared Sauna
Sauna
Spa Package
Kaizen Remedial Massage Therapy
Elixr Health Club, Level C2/9 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 435 308 352+61 435 308 352Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Sports Massage
Tara Thai Massage
8 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9399 9938+61 2 9399 9938Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active Care Physiotherapy & Sports Therapy
706/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 9387 3448+61 2 9387 3448Call to bookPhysiotherapy
Silk Massage
1/101 Oxford St, Darlinghurst NSW 2010, Australia
+61 406 084 900+61 406 084 900Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
BRIJ - MASSAGE
Suite 1/19 Broughton St, Kirribilli NSW 2061, Australia
+61 401 952 270+61 401 952 270Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Human Therapy
Suite 2A, Level 2/79-85 Oxford St, Bondi Junction NSW 2022, Australia
+61 430 006 852+61 430 006 852Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
HATTA Thai Massage & Spa Bondi
105 Bondi Rd, Bondi NSW 2026, Australia
+61 2 9389 8001+61 2 9389 8001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunny Remedial Massage Clinic - Pitt St
Shop 6/250 Pitt St, Sydney NSW 2000, Australia
+61 448 632 138+61 448 632 138Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Haikoo Massage & Float
273 Bronte Rd, Waverley NSW 2024, Australia
+61 2 8068 1809+61 2 8068 1809Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Divine Home Massage - Mobile Massage
511/65-71 Belmore Rd, Randwick NSW 2031, Australia
+61 2 8310 7067+61 2 8310 7067Call to bookBody Scrub
Sauna
Spa Package
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Mp sports massage
12 Gray St, Bondi Junction NSW 2022, Australia
+61 450 787 051+61 450 787 051Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Broadway Chiropractic
Broadway Sydney, Shop M108, Level 1/1 Bay St, Glebe NSW 2037, Australia
+61 2 9211 1761+61 2 9211 1761Call to bookChiropractic
Cameron Bishop Remedial Massage
10 Bloomfield St, Surry Hills NSW 2010, Australia
+61 402 324 783+61 402 324 783Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Reflexology
Back and Muscle Care
Suite 4.02/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9169 4602+61 2 9169 4602Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Sitara Thai Massage & Spa
127 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 468 882 127+61 468 882 127Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sharon Neal- Remedial Massage and Pilates
10 Jaques Ave, Bondi NSW 2026, Australia
+61 412 839 917+61 412 839 917Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage By The Beach
161-167 Dolphin St, Coogee NSW 2034, Australia
+61 415 741 274+61 415 741 274Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Focus Massage&Acupuncture
Shop TG 25,82-94 Darlinghurst Road, (Kings Cross Centre), Potts Point NSW 2011, Australia
+61 2 9331 8618+61 2 9331 8618Call to bookAbsolute Healing
Easts Tower, 9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 413 540 540+61 413 540 540Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Sports & Spinal Chiropractic Clinic
4/284 Bronte Rd, Waverley NSW 2024, Australia
+61 2 9389 7451+61 2 9389 7451Call to bookChiropractic
Physiotherapy
Dry Needling
Central Performance
Suite 1, Ground Floor, 418A Elizabeth St, Surry Hills NSW 2010, Australia
+61 2 9280 2322+61 2 9280 2322Call to bookPersonal Training
Sydney Essential Health
130 Edgecliff Rd, Bondi Junction NSW 2022, Australia
+61 2 9388 9669+61 2 9388 9669Call to bookAcupuncture
Chiropractic
Sar Friedman - Women's Health Bodywork & Holistic Counselling
2/81 Curlewis St, Bondi Beach NSW 2026, Australia
404815689404815689Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kamelia - Massage Rose Bay
Shop 1/11/17 Newcastle St, Rose Bay NSW 2029, Australia
+61 402 029 660+61 402 029 660Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Double Bay
4.9
Average of 5,000 reviews of 33 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Double Bay with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Double Bay, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With over 30 first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our 40 five-star businesses in the Double Bay area. So set a date while you're there too.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Double Bay. Prices range between $50 and $195 on Fresha.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Double Bay, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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