Best Deep Tissue Massages near me in Potts Point, Sydney
Choose from 42 venues offering Deep Tissue Massages near you in Potts Point, Sydney See map
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Athletica Sydney
Kingsgate Building, Level 8/82-94 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 432 186 566+61 432 186 566Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Body Curious - Men's Yoga, Massage & Somatic Sex Therapy - Counselling
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookHealth Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Health Focus Massage&Acupuncture
Shop TG 25,82-94 Darlinghurst Road, (Kings Cross Centre), Potts Point NSW 2011, Australia
+61 2 9331 8618+61 2 9331 8618Call to bookKOI HOLISTIC HEALTH
Koi, Studio 19/35 Bayswater Rd, Potts Point NSW 2011, Australia
+61 429 486 686+61 429 486 686Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Remedial Massage
Body Curious - Somatic Sex Therapy & Counselling, specialising in Men's health
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Tokyo Massage
72 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 451 886 588+61 451 886 588Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Massage On Quay
19-35 Bayswater Rd, Potts Point NSW 2011, Australia
+61 414 208 347+61 414 208 347Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Nim Thai Therapeutic Massage - Kings Cross Potts Point
63 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 426 657 895+61 426 657 895Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Thai Village Massage and Spa Potts Point
1/121 Macleay St, Potts Point NSW 2011, Australia
+61 2 8033 3366+61 2 8033 3366Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Physicaltherapy Centre North Sydney
Level 3, Suite 304/161 Walker St, North Sydney NSW 2060, Australia
+61 2 9922 6116+61 2 9922 6116Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
Urban Physiotherapy Sports Injury Clinic
Level 1/80 Mount St, North Sydney NSW 2060, Australia
+61 2 8526 4000+61 2 8526 4000Call to bookPhysiotherapy
Infinite Health North Sydney Chiropractors, Physiotherapists & Remedial Massage
301/121 Walker St, North Sydney NSW 2060, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Revive Australia - Waterloo
Shop 1/29-33 Lachlan St, Waterloo NSW 2017, Australia
+61 424 897 331+61 424 897 331Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Infinite Health Sydney | Physiotherapy, Remedial Massage & Chiropractic
Located Next to Mitre 10, Suite 103, Level 1/74 Pitt St, Sydney NSW 2000, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookChiropractic
Physiotherapy
Dry Needling
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Therapy Australia
18, Level 4/88 Pitt St, Sydney NSW 2000, Australia
+61 2 9233 5769+61 2 9233 5769Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Physio K
801/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 7902 1408+61 2 7902 1408Call to bookPhysiotherapy
Dry Needling
Quay Health Sydney
Lvl 6/10 Bridge St, Sydney NSW 2000, Australia
+61 2 9252 2825+61 2 9252 2825Call to bookChiropractic
Physiotherapy
Dry Needling
Flow Athletic
Level 1/134 Oxford St, Paddington NSW 2021, Australia
+61 410 107 570+61 410 107 570Call to bookPersonal Training
Advanz Health Physiotherapy Waverley I PHYSIO. PILATES. EXERCISE PHYSIOLOGY. MASSAGE. PHYSIOTHERAPIST BRONTE
1/213 Bronte Rd, Waverley NSW 2024, Australia
+61 2 8068 7161+61 2 8068 7161Call to bookAcupuncture
Physiotherapy
Dry Needling
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626+61 2 9261 2626Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
The Body Mechanic
110 Alfred St S, Milsons Point NSW 2061, Australia
+61 2 9955 5842+61 2 9955 5842Call to bookPhysiotherapy
Blys | Sydney Mobile Massage, Beauty, and Wellness
F1/9-13 Bronte Rd, Bondi Junction NSW 2009, Australia
+61 483 922 668+61 483 922 668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sydney Chiropractic and Massage
Level 6/195 Macquarie St, Sydney NSW 2000, Australia
+61 424 525 599+61 424 525 599Call to bookChiropractic
Thai Healing Touch Massage and Day Spa
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 2 9264 8731+61 2 9264 8731Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Sydney Physio Solutions | Macquarie St Sydney CBD
1/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9252 5770+61 2 9252 5770Call to bookPhysiotherapy
Dry Needling
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Nim Thai Therapeutic Massage - Surry Hills
2-3/407 Bourke St, Surry Hills NSW 2010, Australia
+61 451 657 895+61 451 657 895Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Koon Thai Massage Glebe Point Road Glebe-Remedial & Best Thai Massage
Shop 6/131-145 Glebe Point Rd, Glebe NSW 2037, Australia
+61 433 926 742+61 433 926 742Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
endota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
+61 2 9241 3828+61 2 9241 3828Call to bookInfrared Sauna
Sauna
Spa Package
Redfern Physiotherapy and Sports Medicine
Ground Floor/140 Redfern St, Redfern NSW 2016, Australia
+61 2 8068 5158+61 2 8068 5158Call to bookDry Needling
Physiotherapy
PhysioFIX Sydney
736 New South Head Rd, Rose Bay NSW 2029, Australia
+61 2 9371 2750+61 2 9371 2750Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage
Wayne Massage Town Hall /Westfield (Remedial Massage Sydney)
entrance behind tobacco,left side of the small gallery, Shop 2/250 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9382+61 2 8073 9382Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 8529 3534+61 2 8529 3534Call to bookChiropractic
MYST Therapies
20/288 Military Rd, Cremorne NSW 2090, Australia
+61 488 112 345+61 488 112 345Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Balance In Motion Physio Bondi
131 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 2 9365 0004+61 2 9365 0004Call to bookPhysiotherapy
Dry Needling
Movement 101 Cremorne-Mosman
2/412 Military Rd, Cremorne NSW 2090, Australia
+61 2 9908 1949+61 2 9908 1949Call to bookPersonal Training
TT Chiropractic & Remedial Massage
Suite 401 Level 4/88 Foveaux St, Surry Hills NSW 2010, Australia
+61 403 579 729+61 403 579 729Call to bookChiropractic
Dry Needling
WiSE Physiotherapy - Barangaroo
Suite 3, Level 1/400 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8599 9811+61 2 8599 9811Call to bookPhysiotherapy
Dry Needling
Waterloo Chiropractic
265/8 Lachlan St, Waterloo NSW 2017, Australia
+61 2 9690 0911+61 2 9690 0911Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Ayurvedic Massage
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Massage Centre
Level 2, Oaks Sydney Hyde Park Plaza Hotel, 38 College St, Darlinghurst NSW 2010, Australia
+61 2 9184 5802+61 2 9184 5802Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wayne Massage Pitt/Hunter Branch (Remedial Massage Sydney)
Entrance is opposite Mitre 10, Shop P6/109 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9376+61 2 8073 9376Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
North Shore Physiotherapy Clinic
Entrance on Alexander, Suite 1, Level 1/14/12 Falcon St, Crows Nest NSW 2065, Australia
+61 2 9906 5221+61 2 9906 5221Call to bookPhysiotherapy
Dry Needling
The Retreat Thai & Contemporary Massage Darling Harbour / Pyrmont
5/1-9 Pyrmont Bridge Rd, Pyrmont NSW 2009, Australia
+61 2 9571 8689+61 2 9571 8689Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Project DAO
shop 2/8 Botany Rd, Alexandria NSW 2015, Australia
+61 2 8021 4253+61 2 8021 4253Call to bookAcupuncture
North Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
+61 2 9959 5788+61 2 9959 5788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LJ Chiropractic Clinic - Kensington
212 Anzac Parade, Kensington NSW 2033, Australia
+61 2 9188 8484+61 2 9188 8484Call to bookChiropractic
Dry Needling
Posture Chiropractic
Suite10B, Level 1/287 Military Rd, Cremorne NSW 2090, Australia
+61 2 9953 9942+61 2 9953 9942Call to bookChiropractic
Dry Needling
Massage World(Remedial Massage,Chinese Massage,Acupuncture,Herbal Medicine)
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
+61 1800 822 698+61 1800 822 698Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Jocelyn Petroni
Level 1/80 Queen St, Woollahra NSW 2025, Australia
+61 2 9363 3662+61 2 9363 3662Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850+61 410 802 850Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Physio Fitness
Suite 602, Level 6/28 Spring St, Bondi Junction NSW 2022, Australia
+61 2 9389 9100+61 2 9389 9100Call to bookPhysiotherapy
Dry Needling
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookFacial Extractions
Microdermabrasion
Threading
Acne Facial
Waterloo Sports Massage Clinic
264/8 Lachlan St, Waterloo NSW 2017, Australia
+61 2 9698 9959+61 2 9698 9959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodybright Massage
Suite 10-11/714 New South Head Rd, Rose Bay NSW 2029, Australia
+61 431 727 361+61 431 727 361Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tonika Health
391 Riley St, Surry Hills NSW 2010, Australia
+61 2 9211 3329+61 2 9211 3329Call to bookAcupuncture
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookBody Scrub
Infrared Sauna
Sauna
Physio Inq McMahons Point
6/149 Blues Point Rd, McMahons Point NSW 2060, Australia
+61 2 9189 1337+61 2 9189 1337Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
MAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
+61 460 654 001+61 460 654 001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Mindful therapies
103 Avenue Rd, Mosman NSW 2088, Australia
+61 424 018 829+61 424 018 829Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
REMEDIAL ZONE & SPORTS MASSAGE
Vista St, Mosman NSW 2088, Australia
+61 466 593 360+61 466 593 360Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Melinda Webb - Beattie Street Health Studio
143 Beattie St, Balmain NSW 2041, Australia
+61 455 500 117+61 455 500 117Call to bookAcupuncture
Alexandria Physiotherapy and Sports Injury
Shop 6/2-10 Fountain St, Alexandria NSW 2015, Australia
+61 2 9194 1800+61 2 9194 1800Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Axis Physio + Pilates
21 Mary St, Surry Hills NSW 2010, Australia
+61 2 9211 4323+61 2 9211 4323Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Enishi Bondi beach
177-179 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 402 929 892+61 402 929 892Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Kaizen Remedial Massage Therapy
Elixr Health Club, Level C2/9 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 435 308 352+61 435 308 352Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150+61 2 9194 6150Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
MP sport massage
404/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 450 787 051+61 450 787 051Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Beyond Healing Massage
Level 3 - Suite 301e /9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 468 840 163+61 468 840 163Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Swedish Massage
Anne Banffy Remedial Massage
level 1/377 New South Head Rd, Double Bay NSW 2028, Australia
+61 402 005 018+61 402 005 018Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Noah Therapy Pty Ltd
Suite 104/20 Falcon St, Crows Nest NSW 2065, Australia
+61 408 220 718+61 408 220 718Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Ultimate Therapy Australia
12 Gray St, Bondi Junction NSW 2022, Australia
+61 426 795 823+61 426 795 823Call to bookDry Needling
Acupuncture
The Hands of Sergio
173 Young St, Redfern NSW 2016, Australia
+61 406 058 475+61 406 058 475Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Prana Physiotherapy & Health
24/272 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 2 9436 2565+61 2 9436 2565Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Cameron Bishop Remedial Massage
10 Bloomfield St, Surry Hills NSW 2010, Australia
+61 402 324 783+61 402 324 783Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Therapeutic Massage
Sydney Sports Massage
Level 4/30 Pitt St, Sydney NSW 2000, Australia
+61 422 755 875+61 422 755 875Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Remedial Massage Therapies
398 Bourke St, Surry Hills NSW 2010, Australia
+61 433 276 736+61 433 276 736Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sunny Remedial Massage Clinic - Pitt St
6/250 Pitt St, Sydney NSW 2000, Australia
+61 448 632 138+61 448 632 138Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Active Care Physiotherapy & Sports Therapy
706/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 9387 3448+61 2 9387 3448Call to bookPhysiotherapy
Muscle Medicine | Remedial Massage | BODYWORK | Est 2002
Shop 6/21-25 Knox St, Double Bay NSW 2028, Australia
+61 2 8323 4648+61 2 8323 4648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Divine Home Massage - Wollahra
Level 1/128 Queen St, Woollahra NSW 2025, Australia
+61 2 8310 7067+61 2 8310 7067Call to bookSauna
Body Scrub
Spa Package
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777+61 2 9238 7777Call to bookBody Scrub
Sauna
Spa Package
BRIJ - MASSAGE
Suite 1/19 Broughton St, Kirribilli NSW 2061, Australia
+61 401 952 270+61 401 952 270Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Broadway Chiropractic
Broadway Sydney, Shop M108, Level 1/1 Bay St, Glebe NSW 2037, Australia
+61 2 9660 2882+61 2 9660 2882Call to bookChiropractic
Kamelia - Massage, Facial Reflexology & Clinical Aromatherapy
Shop 1/17 Newcastle St, Rose Bay NSW 2029, Australia
+61 402 029 660+61 402 029 660Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
MRP Health Physiotherapy
7/143-151 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9904 2180+61 2 9904 2180Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Healing Hands Studio
6 McLennan Ave, Randwick NSW 2031, Australia
+61 401 933 950+61 401 933 950Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Prenatal Massage
Human Therapy
Suite 2A, Level 2/79-85 Oxford St, Bondi Junction NSW 2022, Australia
+61 430 006 852+61 430 006 852Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
Sydney Essential Health
130 Edgecliff Rd, Bondi Junction NSW 2022, Australia
+61 2 9388 9669+61 2 9388 9669Call to bookAcupuncture
Chiropractic
Absolute Healing
Easts Tower, 9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 413 540 540+61 413 540 540Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sharon Neal- Remedial Massage and Pilates
Royal Arcade, Level 2/175-183 Oxford St, Bondi Junction NSW 2022, Australia
+61 412 839 917+61 412 839 917Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Feeling Space by Laura Johnson
Wellshare, Suite 2, Level 5/428 George St, Sydney NSW 2000, Australia
+61 413 171 841+61 413 171 841Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Sydney City Chiropractic
563 Crown St, Surry Hills NSW 2010, Australia
+61 2 8399 1438+61 2 8399 1438Call to bookChiropractic
Dry Needling
Integrative Bodywork
5 Priory Rd, Waverton NSW 2060, Australia
+61 438 730 621+61 438 730 621Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Sports Massage Therapy Bondi
355 Old South Head Rd, North Bondi NSW 2026, Australia
+61 402 849 761+61 402 849 761Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Potts Point
4.0
Average of 12,495 reviews of 38 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Potts Point with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Potts Point. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With more than 40 top massage places in your area, you should treat yourself a little. And you can't beat this: over 10 businesses nearby have five-star ratings. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Potts Point today.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Potts Point. Browse the top-rated massage therapists on Fresha, and book from $55 nearby in just a few taps of our mobile app.
Now you've chosen your treatment in Potts Point, Australia, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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