Best Deep Tissue Massages near me in Hornsby Heights, Sydney
Venues offering Deep Tissue Massages in Hornsby Heights, Sydney See map
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The Lavender Clinic
5 Robinson Cl, Hornsby Heights NSW 2077, Australia
+61 410 448 670+61 410 448 670Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Remedial Massage

Millennium Health Club
9 Alexandria Parade, Waitara NSW 2077, Australia
+61 2 9987 4277+61 2 9987 4277Call to book
Lotus Care Skin & Beauty
34 Hunter St, Hornsby NSW 2077, Australia
+61 433 681 368+61 433 681 368Call to bookThreading
Dermaplaning
Facial Extractions
Acne Facial

Hongvan's Therapeutic Massage
Fitness fernwood, Westfield Hornsby Shopping town Burdett St &, 20 Hunter St, Hornsby NSW 2077, Australia
+61 416 389 467+61 416 389 467Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Relaxing Massage

Emma Olsson Remedial Massage
9 Stokes Ave, Asquith NSW 2077, Australia
+61 425 265 775+61 425 265 775Call to book
Amy Tyler - Therapeutic Massage - Oncology, Scar & Lymphoedema Massage
Allied Health Clinic, 49 Edgeworth David Ave, Waitara NSW 2077, Australia
+61 435 033 777+61 435 033 777Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage

Wellbeing Chiropractic Hornsby
107/10 Edgeworth David Ave, Hornsby NSW 2077, Australia
+61 2 9487 6439+61 2 9487 6439Call to bookDry Needling
Acupuncture
Chiropractic

King's Touch Massage
Suite 5/165-167 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9476 1468+61 2 9476 1468Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Couples Massage

Asquith Thai Massage
1/399-405 Pacific Hwy, Asquith NSW 2077, Australia
+61 435 069 939+61 435 069 939Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage

IC Sports Therapies
Business Centre, 6/14 Edgeworth David Ave, Hornsby NSW 2077, Australia
+61 2 9477 3103+61 2 9477 3103Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage

Massage in Hornsby by Mardie Meadows
12/10-14 Mildred Ave, Hornsby NSW 2077, Australia
+61 408 110 458+61 408 110 458Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Reflexology

Aamy Thai Massage
Level 1/179, 2077 Level 1/246 Peats Ferry Rd, Hornsby NSW 2077, Australia
+61 2 9476 2625+61 2 9476 2625Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage

Chi-link Health Center
Shop 2050/236 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9482 4995+61 2 9482 4995Call to bookSpa Package
Body Scrub
Sauna

Chi-Link Health Centre
Shop 3080/236 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9476 6898+61 2 9476 6898Call to bookAcupuncture
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Hornsby Heights with Fresha
Instantly book a massage place in Hornsby Heights with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Hornsby Heights area. Plus salons and clinics in Hornsby Heights have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Hornsby Heights with the Fresha mobile app. Prices start at $55, and a session usually lasts around 1 hour.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Hornsby Heights, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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