Best Deep Tissue Massages Near Me in Nollamara, Perth
Choose from 2 venues offering Deep Tissue Massages near you in Nollamara, Perth See map
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DR7 Physiotherapy Podiatry Hydrotherapy
14/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 8 9349 1777+61 8 9349 1777Call to bookPhysiotherapy
Acupuncture
Dry Needling
Life Ready Physio + Massage Yokine
193C Flinders St, Yokine WA 6060, Australia
+61 8 9440 3443+61 8 9440 3443Call to bookAcupuncture
Physiotherapy
Dry Needling
ABC Chiropractic Centre
Unit 3/8 Exchange Rd, Malaga WA 6090, Australia
+61 8 9209 1988+61 8 9209 1988Call to bookChiropractic
Dry Needling
Head 2 Toe Wellness Solutions
8 Cobbler Pl, Mirrabooka WA 6061, Australia
+61 8 9207 1594+61 8 9207 1594Call to bookPhysiotherapy
Dry Needling
Vitality Chiropractic
32 Flinders St, Yokine WA 6060, Australia
+61 8 9201 0566+61 8 9201 0566Call to bookChiropractic
Physical Focus Massage & Wellbeing
62 Alexander Dr, Inglewood WA 6052, Australia
+61 404 682 049+61 404 682 049Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Perth Sports Chiropractor | Osborne Park
2/195 Main St, Osborne Park WA 6017, Australia
+61 8 6556 6084+61 8 6556 6084Call to bookChiropractic
Dry Needling
Shine Remedial Massage Therapies
9a Stroughton Rd, Westminster WA 6061, Australia
+61 402 537 979+61 402 537 979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Siam @ SiamHealth Thai Massage & Thai Spa
Shop T05/732 Karrinyup Road Roselea Shopping Centre, Balcatta WA 6021, Australia
+61 415 899 995+61 415 899 995Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
a Fine Balance Physiotherapy
14 Green St, Joondanna WA 6060, Australia
+61 8 9444 9663+61 8 9444 9663Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Sam Massage Therapist
6/36 Benara Rd, Noranda WA 6062, Australia
+61 451 588 881+61 451 588 881Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Majaestic Mind Body Soul
28 Wattle St, Tuart Hill WA 6060, Australia
+61 405 112 362+61 405 112 362Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Formotion Physio (Osborne Park)
5/34 Sundercombe St, Osborne Park WA 6017, Australia
+61 422 483 865+61 422 483 865Call to bookPhysiotherapy
Dry Needling
Stirling Health Professionals
569 Karrinyup Rd, Stirling WA 6021, Australia
+61 8 9446 8322+61 8 9446 8322Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Great Care Remedial Massage
Shopping Centre, Shop 3/212 Main St, Osborne Park WA 6017, Australia
+61 411 612 889+61 411 612 889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NARKHAR Traditional Thai Massage
Shop 1B / 4/Cnr Sanderling St, Stirling WA 6021, Australia
+61 477 419 786+61 477 419 786Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Forte Physiotherapy
308 Walcott St, Menora WA 6050, Australia
+61 8 9227 0807+61 8 9227 0807Call to bookPhysiotherapy
BodySens Studio
Unit 4/68 Campion Ave, Balcatta WA 6021, Australia
+61 430 646 056+61 430 646 056Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Hokkaido Massage
143 Walter Rd W, Dianella WA 6059, Australia
+61 422 570 850+61 422 570 850Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gwelup Massage
Shop 17/707 N Beach Rd, Gwelup WA 6018, Australia
+61 491 015 033+61 491 015 033Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Pha Thai massage and haircut
5/31 Pimlott St, Dianella WA 6059, Australia
+61 414 106 855+61 414 106 855Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Body Wisdom Perth
186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9444 8998+61 8 9444 8998Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Wellness Therapy Center
Shop 29 Dianella Plaza, 366 Grand Promenade, Dianella WA 6059, Australia
+61 8 6107 2636+61 8 6107 2636Call to bookBody Wrap
Sauna
Spa Package
Complete Care Health
Located in Osborne City Medical Centre, 461 Scarborough Beach Rd, Osborne Park WA 6017, Australia
+61 8 9383 7887+61 8 9383 7887Call to bookChiropractic
Physiotherapy
Dry Needling
Body Braille Wellness
Halland Way, Westminster WA 6061, Australia
+61 418 946 127+61 418 946 127Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Power Physiotherapy & Sports Injuries Clinic
4/734 Karrinyup Rd, Stirling WA 6021, Australia
+61 8 9440 6125+61 8 9440 6125Call to bookPhysiotherapy
Thai Aroma Massage
Innaloo Megacentre, Shop1, Ellen Stirling Blvd, Innaloo WA 6018, Australia
+61 8 9445 2414+61 8 9445 2414Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Natural Island
20/148 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9443 3380+61 8 9443 3380Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wendy Chinese Massage
Shop 86/7 Bonner Dr, Malaga WA 6090, Australia
+61 451 518 618+61 451 518 618Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Forest Massage
shop 15 flinder square shopping centre, 30 Wiluna St, Yokine WA 6060, Australia
+61 452 287 739+61 452 287 739Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shen's Massage
Shop/1029 Ellen Stirling Blvd, Innaloo WA 6018, Australia
+61 8 6107 3688+61 8 6107 3688Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
CJ Massage and Therapudic Centre
Noranda Shopping Village, Shop 30A/42 Benara Rd, Noranda WA 6062, Australia
+61 420 987 898+61 420 987 898Call to bookBody Scrub
Body Wrap
Spa Package
Shen's Massage Mirrabooka
Shop 85, Mirrabooka Square Shopping Centre, 43 Yirrigan Dr, Mirrabooka WA 6061, Australia
+61 8 9349 4880+61 8 9349 4880Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Lei's Tui Na
360-366 Grand Promenade, Dianella WA 6059, Australia
+61 8 9276 6329+61 8 9276 6329Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Quan's Remedial Massage
43 Yirrigan Dr, Mirrabooka WA 6061, Australia
+61 8 9349 1838+61 8 9349 1838Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Clazzzic Massage
4/34 Koondoola Ave, Koondoola WA 6064, Australia
+61 421 563 488+61 421 563 488Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OSBORNE PARK EDEN MASSAGE
4A Main St, Osborne Park WA 6017, Australia
+61 404 466 608+61 404 466 608Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Soul Massage
Unit 3/213 Main St, Osborne Park WA 6017, Australia
+61 423 459 158+61 423 459 158Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Soul Well Therapy
77 Wanneroo Rd, Tuart Hill WA 6060, Australia
+61 412 694 968+61 412 694 968Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Top reviews of Deep Tissue Massages near you in Nollamara
5.0
Average of 71 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Nollamara with Fresha
Let Fresha point you in the right direction for the top massage places in Nollamara. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Your next massage appointment in Nollamara is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews of 4.9 stars for businesses in the Nollamara area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Nollamara, deep tissue massages usually take around 1 hour, with prices starting from $50.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Nollamara today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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