Best Deep Tissue Massages Near Me in Helena Valley, Perth
One venue offering Deep Tissue Massages in Helena Valley, Perth See map
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Helena Valley Chiropractic
3b/160 Scott St, Helena Valley WA 6056, Australia
+61 8 9255 1052+61 8 9255 1052Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
HBF Physio by Life Ready Midland
6 Centennial Pl, Midland WA 6056, Australia
+61 8 9250 7772+61 8 9250 7772Call to bookPhysiotherapy
Dry Needling
Healing Massage Therapy
Midland Gate Shopping Center, Shop T-143/274 Great Eastern Hwy, Midland WA 6056, Australia
+61 8 6111 2027+61 8 6111 2027Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Bibee's Thai Massage & Spa
Shopping Centre, Maida Vale, 6/431 Kalamunda Rd, High Wycombe WA 6057, Australia
+61 483 805 257+61 483 805 257Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Rangeview Massage Therapy
42 Range View Rd, High Wycombe WA 6057, Australia
+61 437 419 098+61 437 419 098Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
New Day Thai Massage
1/9 Farrall Rd, Midvale WA 6056, Australia
+61 478 236 149+61 478 236 149Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Li's Massage
Shop 023 Midland Gate, 274 Great Eastern Hwy, Midland WA 6056, Australia
+61 8 9250 2838+61 8 9250 2838Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sunisa Thai Healing Centre
1 Muros Pl, Midvale WA 6056, Australia
+61 401 017 288+61 401 017 288Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
AJs Remedial and Sports Therapy
76/21 Foundry Rd, Midland WA 6056, Australia
+61 405 585 106+61 405 585 106Call to bookJP Bodywise Remedial Massage
15 Golden Cres, High Wycombe WA 6057, Australia
+61 449 970 294+61 449 970 294Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Anna's Sports and Rehabilitation Massage
Edney Rd, High Wycombe WA 6057, Australia
+61 429 637 132+61 429 637 132Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CHEANG'S MASSAGE
497B Kalamunda Rd, High Wycombe WA 6057, Australia
+61 416 189 300+61 416 189 300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Smile Traditional Thai Massage
1/7 Old Great Northern Hwy, Midland WA 6056, Australia
+61 8 9250 1763+61 8 9250 1763Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hills Healing Retreat
46 Hill St, Gooseberry Hill WA 6076, Australia
+61 8 9257 1586+61 8 9257 1586Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Khim's Classic Thai Massage
8/306 Great Eastern Hwy, Midland WA 6056, Australia
+61 92507280+61 92507280Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Amy's Remedial Massage
49 The Crescent, Midland WA 6056, Australia
+61 468 528 979+61 468 528 979Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
ZL Massage Therapy
227 Morrison Rd, Midvale WA 6056, Australia
+61 478 849 908+61 478 849 908Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Well Massage Midland
3/305 Great Eastern Hwy, Midland WA 6056, Australia
+61 478 598 495+61 478 598 495Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Helena Valley
5.0
Average of 295 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Helena Valley with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Helena Valley, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Helena Valley, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Helena Valley with the Fresha mobile app. Prices start at $50, and a session usually lasts around 1 hour.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling tool globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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