Best Deep Tissue Massages Near Me in City Beach, Perth
One venue offering Deep Tissue Massages in City Beach, Perth See map
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Valetudo Fitness and Physio - Floreat
Surf Life Saving Club, W Coast Hwy Floreat, City Beach WA 6015, Australia
+61 1300 799 915+61 1300 799 915Call to bookPhysiotherapy
Dry Needling
Life Ready Physio + Pilates Floreat
4/1 Howtree Pl, Floreat WA 6014, Australia
+61 8 6280 1090+61 8 6280 1090Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Life Ready Physio + Pilates Scarborough
1/203 W Coast Hwy, Scarborough WA 6019, Australia
+61 8 6500 3228+61 8 6500 3228Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Nok Sabaidee Thai Massage
16/39 Stanley St, Scarborough WA 6019, Australia
+61 432 739 423+61 432 739 423Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Pro Physio | Scarborough
1/257 W Coast Hwy, Scarborough WA 6019, Australia
+61 8 6478 1948+61 8 6478 1948Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Alignment Body Work
66B Dover Rd, Scarborough WA 6019, Australia
+61 426 956 212+61 426 956 212Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Motion Health and Wellness Clinic
Suite 9/23-27 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 8 9206 0099+61 8 9206 0099Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shine Remedial Massage Therapies
Leisure Centre, Suite 3, Building 2/173 Gildercliffe St, Scarborough WA 6019, Australia
+61 402 537 979+61 402 537 979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Claremont Remedial Massage Therapy
6 Abbey Gardens, Mount Claremont WA 6010, Australia
+61 421 321 701+61 421 321 701Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in City Beach
5.0
Average of 385 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in City Beach with Fresha
Fresha is the best place to book your next massage appointment in City Beach. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good in and around City Beach. We've found recommended massage places offering services close to you. Have a look at some of the 4.9 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in City Beach should cost around $95, and plan on spending up to 2 hours at your session.
Now you've chosen your treatment in City Beach, Australia, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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