Best Deep Tissue Massages near me in Ballajura, Perth
Choose from 3 venues offering Deep Tissue Massages near you in Ballajura, Perth See map
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Meridian Care Massage
Shop 13/225 Illawarra Cres S, Ballajura WA 6066, Australia
+61 8 9209 1051+61 8 9209 1051Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Therapeutic Massage
Head 2 Toe Wellness Solutions
8 Cobbler Pl, Mirrabooka WA 6061, Australia
+61 8 9207 1594+61 8 9207 1594Call to bookPhysiotherapy
Dry Needling
ABC Chiropractic Centre
Unit 3/8 Exchange Rd, Malaga WA 6090, Australia
+61 8 9209 1988+61 8 9209 1988Call to bookChiropractic
Dry Needling
CloudForm Massage Malaga
Suite 1/1966 Beach Rd, Malaga WA 6090, Australia
+61 448 136 683+61 448 136 683Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Ayurvedic Massage
Sam Massage Therapist - Noranda
6/36 Benara Rd, Noranda WA 6062, Australia
+61 451 588 881+61 451 588 881Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
PhysioChoice Beechboro
Shop 5/497 Beechboro Rd N, Beechboro WA 6063, Australia
+61 8 9377 5628+61 8 9377 5628Call to bookPhysiotherapy
Dry Needling
Wendy Chinese Massage
Shop 86/7 Bonner Dr, Malaga WA 6090, Australia
+61 469 747 384+61 469 747 384Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Shen's Massage Mirrabooka
Shop 85, Mirrabooka Square Shopping Centre, 43 Yirrigan Dr, Mirrabooka WA 6061, Australia
+61 8 9349 4880+61 8 9349 4880Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Kushi Massage Malaga
2/765 Marshall Rd, Malaga WA 6090, Australia
+61 8 9248 3060+61 8 9248 3060Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Clazzzic Massage
4/34 Koondoola Ave, Koondoola WA 6064, Australia
+61 481 219 778+61 481 219 778Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Ballajura
4.0
Average of 157 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Ballajura with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Ballajura. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect massage place in Ballajura without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Ballajura with the Fresha mobile app. Prices start at $50, and a session usually lasts around 1 hour.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Ballajura, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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