Best Deep Tissue Massages near me in Kardinya, Perth
Choose from 5 venues offering Deep Tissue Massages near you in Kardinya, Perth See map
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Le Beau Clinic & Spa
75 Gilbertson Rd, Kardinya WA 6163, Australia
+61 8 9331 1122+61 8 9331 1122Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
V&T Traditional massage
51-57 Rockingham Rd, Hamilton Hill WA 6163, Australia
+61 415 551 375+61 415 551 375Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Therapeutic Massage
Life Ready Physio + Pilates Spearwood
5/254 Rockingham Rd, Cnr Burgundy Cres &, Lancaster St, Spearwood WA 6163, Australia
+61 8 6192 3256+61 8 6192 3256Call to bookDry Needling
Physiotherapy
Step One Chiro
Level 1, 2/8 Pitt Way, Booragoon WA 6154, Australia
+61 402 997 722+61 402 997 722Call to bookChiropractic
Evolutionary Health Massage
Shop 8/115 Lefroy Rd, Beaconsfield WA 6162, Australia
+61 432 652 672+61 432 652 672Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Foot Massage
Adaptive Physiotherapy & Massage
27 Shields Cres, Booragoon WA 6154, Australia
+61 8 9468 3555+61 8 9468 3555Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Therapeutic Massage
Tribe House
Unit 1/272 South St, White Gum Valley WA 6162, Australia
+61 493 464 932+61 493 464 932Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Swedish Massage
Sue Bartoll
29 Starling St, Hamilton Hill WA 6163, Australia
+61 404 453 702+61 404 453 702Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Chinese Massage
IB Remedial Massage and Shiatsu Therapy
543 Marmion St, Booragoon WA 6154, Australia
+61 402 143 276+61 402 143 276Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Massage
Kevin Aspinwall T/A Massageworks
6B Webber St, Willagee WA 6154, Australia
+61 452 325 968+61 452 325 968Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Sports Massage
Melville Wellness Centre
75 Archibald St, Willagee WA 6156, Australia
+61 8 9314 2777+61 8 9314 2777Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Fingercures
Phoenix Shopping Centre, Shop 30c/254 Rockingham Rd, Spearwood WA 6163, Australia
+61 411 981 428+61 411 981 428Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Mora Thai Therapy
18/115 Lefroy Rd, Beaconsfield WA 6162, Australia
+61 414 298 998+61 414 298 998Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Lymphatic Drainage Massage
Achilles Heal Podiatry and Massage
2 Hughes St, Hilton WA 6163, Australia
+61 8 9331 7200+61 8 9331 7200Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Ethereal Massage and Foot Spa
Benningfield Rd, Bull Creek WA 6149, Australia
+61 449 930 195+61 449 930 195Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Melville Massage Therapy
43 Swan Rd, Attadale WA 6156, Australia
+61 8 9317 1152+61 8 9317 1152Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Acupressure
Next Wave Therapy
3a/352 South St, O'Connor WA 6163, Australia
+61 8 9337 6460+61 8 9337 6460Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Precision Physiotherapy & Massage Alfred Cove
639 Canning Highway, Cnr Norma Rd, Alfred Cove WA 6153, Australia
+61 8 9317 7007+61 8 9317 7007Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Back Massage
Lifecare Point Walter Physiotherapy
322-324 Canning Hwy, Bicton WA 6157, Australia
+61 8 9438 3444+61 8 9438 3444Call to bookPhysiotherapy
Acupuncture
Dry Needling
Patcha Thai Traditional Massage
688 Canning Hwy, Applecross WA 6153, Australia
+61 439 611 410+61 439 611 410Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Therapeutic Massage
Melville Remedial
Unit 2/381 Canning Hwy, Palmyra WA 6157, Australia
+61 8 9319 1796+61 8 9319 1796Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Sports Massage
WA Health Group Murdoch
8/170 Murdoch Dr, Murdoch WA 6150, Australia
+61 8 6162 2870+61 8 6162 2870Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Foot Massage
Sportreat and TotaLife Care
367 Canning Hwy, Palmyra WA 6157, Australia
+61 8 9438 2400+61 8 9438 2400Call to bookDry Needling
Physiotherapy
Zang’s Massage Melville Plaza
Shop 14/380 Canning Hwy, Bicton WA 6157, Australia
+61 8 6150 8886+61 8 6150 8886Call to bookSauna
Body Scrub
Spa Package
Health Point
Shop 6, Westfield Booragoon, 125 Riseley St, Booragoon WA 6154, Australia
+61 8 9364 6591+61 8 9364 6591Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Sports Massage
Professional and Relaxing Massage
134 Parkway Rd, Bibra Lake WA 6163, Australia
+61 449 887 194+61 449 887 194Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Chinese Massage
Geisha Massage Studio
2/21 Port Kembla Dr, Bibra Lake WA 6163, Australia
+61 8 9418 7788+61 8 9418 7788Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Lymphatic Drainage Massage
Spearwood Massage Therapy
Unit 4/248 Rockingham Rd, Spearwood WA 6163, Australia
+61 434 729 865+61 434 729 865Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Prenatal Massage
Southcare
Medical Clinic, St John of God Medical Centre, Suite 4/100 Murdoch Dr, Murdoch WA 6150, Australia
+61 8 6332 6666+61 8 6332 6666Call to bookPhysiotherapy
Dry Needling
Asian Touch Massage
2/235 Rockingham Rd, Spearwood WA 6163, Australia
+61 450 234 886+61 450 234 886Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Hong Kong Beauty Clinic
Unit 8/370 South St, O'Connor WA 6163, Australia
+61 8 9331 8381+61 8 9331 8381Call to bookCellulite Treatment
Skin Lightening Treatment
Skin Tightening
Mesotherapy
Top reviews of Deep Tissue Massages near you in Kardinya
4.0
Average of 463 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Kardinya with Fresha
Make Fresha the first stop for your next massage appointment booking in Kardinya. We've listed all the top massage places in Kardinya, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Kardinya’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Kardinya have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Kardinya and expect to pay up to $220.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Kardinya, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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