Best Deep Tissue Massages Near Me in Harrisdale, Perth
One venue offering Deep Tissue Massages in Harrisdale, Perth See map
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Harrisdale Chiropractic
Shop 2/120 Yellowwood Ave, Harrisdale WA 6112, Australia
+61 452 511 829+61 452 511 829Call to bookDry Needling
Acupuncture
Chiropractic
Life Ready Physio + Pilates Canning Vale
1/888 Nicholson Rd, Canning Vale WA 6155, Australia
+61 8 6183 7637+61 8 6183 7637Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Ying Thai Remedial Massage
23 Broadway Blvd, Piara Waters WA 6112, Australia
+61 401 665 545+61 401 665 545Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
WA Health Group Canning Vale
Queensgate Centre, Suite 7 Level 1/2 Queensgate Dr, Canning Vale WA 6155, Australia
+61 8 6162 2616+61 8 6162 2616Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Stay Balanced Healthcare
Opposite the Roastery cafe, 22 Blenheim Rd, Canning Vale WA 6155, Australia
+61 1800 313 066+61 1800 313 066Call to bookChiropractic
Physiotherapy
Esmat Parkar
Jacksonia Gate, Canning Vale WA 6155, Australia
+61 433 984 890+61 433 984 890Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Thrive Global Chiropractic
2/288 Amherst Rd, Canning Vale WA 6155, Australia
+61 8 9456 5724+61 8 9456 5724Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Tang's Massage
395 Warton Rd, Canning Vale WA 6155, Australia
+61 8 9455 3862+61 8 9455 3862Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Piara Waters Physiotherapy and Massage
22 Riva Entrance, Piara Waters WA 6112, Australia
+61 8 6269 2061+61 8 6269 2061Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Renji Wellness - Remedial Massage & Dry Needling
22 Blenheim Rd, Canning Vale WA 6155, Australia
+61 426 386 115+61 426 386 115Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Sports Massage
Physiotherapy West
246 Amherst Rd, Canning Vale WA 6155, Australia
+61 8 9456 5553+61 8 9456 5553Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Paradise Healing Point Massage
Shop 5/5 Pipit Cl, Huntingdale WA 6110, Australia
+61 424 706 006+61 424 706 006Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Harrisdale
4.9
Average of 13 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Harrisdale with Fresha
There's still time to get that last-minute massage appointment in Harrisdale. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Harrisdale for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Harrisdale can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $95 in Harrisdale with the Fresha mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Harrisdale, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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