Best Deep Tissue Massages Near Me in Mirrabooka, Perth
Choose from 3 venues offering Deep Tissue Massages near you in Mirrabooka, Perth See map
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Head 2 Toe Wellness Solutions
8 Cobbler Pl, Mirrabooka WA 6061, Australia
+61 8 9207 1594+61 8 9207 1594Call to bookPhysiotherapy
Dry Needling
Shen's Massage Mirrabooka
Shop 85, Mirrabooka Square Shopping Centre, 43 Yirrigan Dr, Mirrabooka WA 6061, Australia
+61 8 9349 4880+61 8 9349 4880Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Quan's Remedial Massage
43 Yirrigan Dr, Mirrabooka WA 6061, Australia
+61 8 9349 1838+61 8 9349 1838Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
DR7 Physiotherapy Podiatry Hydrotherapy
14/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 8 9349 1777+61 8 9349 1777Call to bookAcupuncture
Physiotherapy
Dry Needling
Life Ready Physio + Massage Yokine
193C Flinders St, Yokine WA 6060, Australia
+61 8 9440 3443+61 8 9440 3443Call to bookAcupuncture
Physiotherapy
Dry Needling
ABC Chiropractic Centre
Unit 3/8 Exchange Rd, Malaga WA 6090, Australia
+61 8 9209 1988+61 8 9209 1988Call to bookChiropractic
Dry Needling
CloudForm Massage Malaga
Suite 1/1966 Beach Rd, Malaga WA 6090, Australia
+61 448 136 683+61 448 136 683Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Shine Remedial Massage Therapies
9a Stroughton Rd, Westminster WA 6061, Australia
+61 402 537 979+61 402 537 979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Life Ready Physio + Pilates Marangaroo
5/52 Highclere Blvd, Marangaroo WA 6064, Australia
+61 8 6444 6363+61 8 6444 6363Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage
Majaestic Mind Body Soul
28 Wattle St, Tuart Hill WA 6060, Australia
+61 405 112 362+61 405 112 362Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Sam Massage Therapist
6/36 Benara Rd, Noranda WA 6062, Australia
+61 451 588 881+61 451 588 881Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Near You Remedial Massage
U 7/60 Russell St, Morley WA 6062, Australia
+61 450 018 810+61 450 018 810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heavenly Beauty & Massage
28 Decourcey Way, Marangaroo WA 6064, Australia
+61 415 250 395+61 415 250 395Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Meridian Care Massage
Shop 13/225 Illawarra Cres S, Ballajura WA 6066, Australia
+61 8 9209 1051+61 8 9209 1051Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
BodySens Studio
Unit 4/68 Campion Ave, Balcatta WA 6021, Australia
+61 430 646 056+61 430 646 056Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Relaxing Massage
Hokkaido Massage
143 Walter Rd W, Dianella WA 6059, Australia
+61 422 570 850+61 422 570 850Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Liwans Massage Therapy Center
83/243-253 Walter Rd W, Morley WA 6062, Australia
+61 451 431 439+61 451 431 439Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Prenatal Massage
Pha Thai massage and haircut
5/31 Pimlott St, Dianella WA 6059, Australia
+61 414 106 855+61 414 106 855Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Wellness Therapy Center
Shop 29 Dianella Plaza, 366 Grand Promenade, Dianella WA 6059, Australia
+61 8 6107 2636+61 8 6107 2636Call to bookBody Wrap
Sauna
Spa Package
Body Braille Wellness
Halland Way, Westminster WA 6061, Australia
+61 418 946 127+61 418 946 127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wendy Chinese Massage
Shop 86/7 Bonner Dr, Malaga WA 6090, Australia
+61 451 518 618+61 451 518 618Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
CJ Massage and Therapudic Centre
Noranda Shopping Village, Shop 30A/42 Benara Rd, Noranda WA 6062, Australia
+61 420 987 898+61 420 987 898Call to bookBody Scrub
Spa Package
Body Wrap
Lei's Tui Na
360-366 Grand Promenade, Dianella WA 6059, Australia
+61 8 9276 6329+61 8 9276 6329Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Wu's Day Spa & Massage
2A Progress St, Morley WA 6062, Australia
+61 8 6161 5173+61 8 6161 5173Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Kushi Massage Malaga
2/765 Marshall Rd, Malaga WA 6090, Australia
+61 8 9248 3060+61 8 9248 3060Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Clazzzic Massage
4/34 Koondoola Ave, Koondoola WA 6064, Australia
+61 421 563 488+61 421 563 488Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Relaxation Massage
12/32 Balgonie Ave, Girrawheen WA 6064, Australia
+61 473 959 269+61 473 959 269Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soul Well Therapy
77 Wanneroo Rd, Tuart Hill WA 6060, Australia
+61 412 694 968+61 412 694 968Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Mirrabooka
5.0
Average of 77 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Mirrabooka with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Mirrabooka. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Mirrabooka, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $95 on average in Mirrabooka. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Mirrabooka, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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