Best Deep Tissue Massages Near Me in Ocean Reef, Perth
Choose from 3 venues offering Deep Tissue Massages near you in Ocean Reef, Perth See map
Call to book
Lifecare Prendiville
4/4 Prendiville Ave, Ocean Reef WA 6027, Australia
+61 8 9300 8022+61 8 9300 8022Call to bookPhysiotherapy
Dry Needling
Skindeep Medi-Spas Mullaloo
Shop 3, Mullaloo Plaza, 11 Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9307 6998+61 8 9307 6998Call to bookBikini Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
The Pilates Klinik
11/7 Delage St, Joondalup WA 6027, Australia
+61 456 788 762+61 456 788 762Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Belridge Chiropractic
6/265 Eddystone Ave, Beldon WA 6027, Australia
+61 8 9401 0777+61 8 9401 0777Call to bookChiropractic
Shen’s Massage
SHOP/157 Marmion Ave, Hillarys WA 6025, Australia
+61 8 9401 8688+61 8 9401 8688Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Nextmove Physiotherapy Plus
suite 5/32 Endeavour Business Centre, 32 Endeavour Rd, Hillarys WA 6025, Australia
+61 8 9307 1244+61 8 9307 1244Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
Aurora Therapeutic Massage
3/115 Grand Blvd, Joondalup WA 6027, Australia
+61 459 290 235+61 459 290 235Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Myo Kneads Perth
3/43 Winton Rd, Joondalup WA 6027, Australia
+61 404 682 301+61 404 682 301Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
House of Thai Massage in Joondalup
92 Reid Promenade, Joondalup WA 6027, Australia
+61 431 908 756+61 431 908 756Call to bookSpa Package
Sauna
Body Scrub
Joondalup Sports Remedial Massage
2/23 Franklin Ln, Joondalup WA 6027, Australia
+61 429 941 787+61 429 941 787Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Joondalup Drive Therapeutic Massage
13/1 The Gateway, Edgewater WA 6027, Australia
+61 400 983 063+61 400 983 063Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Evolve Hub Remedial Massage
35B Parmelia Way, Craigie WA 6025, Australia
+61 412 930 211+61 412 930 211Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
GB Physiotherapy
65 Grand Blvd, Joondalup WA 6027, Australia
+61 452 448 985+61 452 448 985Call to bookPhysiotherapy
Baseline Fitness & Massage Therapy
30 Fairway Cir, Connolly WA 6027, Australia
+61 422 560 569+61 422 560 569Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Carole Plumb Massage Therapy
Units 13 & 14, Level One, Jade Apartments, 31 Green Rd, Hillarys WA 6025, Australia
+61 8 9403 6433+61 8 9403 6433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Joondalup Massage
Located in Belridge Chiropractic Clinic, 6/265 Eddystone Ave, Beldon WA 6025, Australia
+61 8 9401 0777+61 8 9401 0777Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Rita Gordon - MindBody Konnexions
25/87 McLarty Ave, Joondalup WA 6027, Australia
+61 431 838 766+61 431 838 766Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
endota spa
Shop T249/420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6363 5303+61 8 6363 5303Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Swedish Massage
Lifecare Joondalup Physiotherapy
1/10 Reid Promenade, Joondalup WA 6027, Australia
+61 8 9301 4711+61 8 9301 4711Call to bookPhysiotherapy
Dry Needling
Eden Skin and Beauty
3 Caspersen Way, Burns Beach WA 6028, Australia
+61 401 349 445+61 401 349 445Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Exhale Skin Body Spa
Shop 5/276 Dampier Ave, Kallaroo WA 6025, Australia
+61 8 6401 3308+61 8 6401 3308Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mullaloo Chiropractic Clinic
19B Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9403 0888+61 8 9403 0888Call to bookAcupuncture
Chiropractic
Just4u Wellness Clinic Whitfords
sh 258, Westfield Whitfords Sc, 470 Whitfords Ave, Hillarys WA 6025, Australia
+61 8 9401 2988+61 8 9401 2988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Float & Restore Lakeside (Joondalup) Float Tank, Sauna & Massage
Shop T142A, Lakeside Joondalup Shopping City, 420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 9300 1100+61 8 9300 1100Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Currambine Massage Therapy
Unit 5/94 Delamere Ave, Currambine WA 6028, Australia
+61 481 502 944+61 481 502 944Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shen's Massage Joondalup
420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6406 2383+61 8 6406 2383Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chi Body Spirit
420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 9300 3218+61 8 9300 3218Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
U Therapy Massage
14/15 Perilya Rd, Craigie WA 6025, Australia
+61 411 860 105+61 411 860 105Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rong’s Massage
Shop T98/420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 9301 5889+61 8 9301 5889Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Ocean Reef
4.9
Average of 1,365 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Ocean Reef with Fresha
Book a massage appointment in Ocean Reef as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We can show you where it's at in Ocean Reef. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ocean Reef as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Ocean Reef.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ocean Reef, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Ocean Reef
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app