Best Deep Tissue Massages Near Me in Al Nud, Sharjah
Choose from 6 venues offering Deep Tissue Massages near you in Al Nud, Sharjah See map
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Aura Alternative Medicine Centre, Ayurveda and Yoga
FAISAL 1 Building - Office #201-202 1 شارع الملك فيصل, KING FAISAL ROAD, near NESTO - Sharjah, United Arab Emirates
+971 6 575 7001+971 6 575 7001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Men SPA and Saloon
Al qasimia, Arbash building shop 4 Back to Bank street, back side of prime medical Sharjah, United Arab Emirates
+971 52 694 8862+971 52 694 8862Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Al Qasba
Al Khan - Al Qasba - Sharjah, United Arab Emirates
+971 6 525 2444+971 6 525 2444Call to bookLaser Lipo
Body Sculpting
Al Jazzat Traditional Medical Center (House of Ayurveda)
Villa No 227 Sheikh Muhammad Bin Sultan Al Qasimi St, near Greenbelt, Al Riqa Suburb - Al Jazzat - Sharjah, United Arab Emirates
+971 52 205 3269+971 52 205 3269Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Dalouk Spa
99HW+7GP, Al Sharq - Al Seef - Sharjah, United Arab Emirates
+971 6 506 7880+971 6 506 7880Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Meznah Ayurveda | Best Ayurvedic Clinic in Sharjah, UAE
Office No: 215, Mubarak Al Mansoori Building, Near Bank of Baroda Building, Al Marija St, Sharjah, United Arab Emirates
+971 54 575 4572+971 54 575 4572Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
KOTTAKKAL ABUSHAGARA AYURVEDIC CENTER SHARJAH
Sama 1 Building, 2nd floor, Abu Shagara - Sharjah, United Arab Emirates
+971 6 741 4044+971 6 741 4044Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
S M I L E S Touch Ladies Salon
Buhairah Corniche, Faris Tower, Al Majaz 1 - Sharjah, United Arab Emirates
+971 6 555 0335+971 6 555 0335Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
BAB Al MAJAZ BODY BUILDING & GYM
basket ball court, Buhairah corniche Sharjah Opp Al Majaz park, Sharjah, United Arab Emirates
+971 50 182 1627+971 50 182 1627Call to bookEuropean sports club Bodybuilding Gym & Swimming Classes
HC Floor، Palm 3 Tower, 29 St, Al Majaz - Al Majaz 3 - Sharjah, United Arab Emirates
+971 54 381 1219+971 54 381 1219Call to bookAl Manar Ayurvedic Center
Sheikh Sultan Bin Saqr Al Qasimi St, Al Sharq - Maysaloon - Sharjah, United Arab Emirates
+971 6 563 4777+971 6 563 4777Call to bookAcupuncture
Chiropractic
Dry Needling
Shanthi Ayurveda
Al Estiqlal St, opposite biriyani point, Abu Shagara - Sharjah, United Arab Emirates
+971 6 555 8429+971 6 555 8429Call to bookAcupuncture
Chiropractic
Dry Needling
Lotus gym
8987+FXM, Unnamed Rd, Al Khan - Sharjah, United Arab Emirates
+971 56 280 0090+971 56 280 0090Call to bookFit Bodybuilding
Al Majaz - Al Majaz 3 - Sharjah, United Arab Emirates
+971 54 407 1403+971 54 407 1403Call to bookالركن التايلندي للمساج و الحمام المغربي للسيدات
Wasit St, Halwan Suburb - Al Abar - Sharjah, United Arab Emirates
+971 6 561 6659+971 6 561 6659Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saga Spa for Men - Branch 1, Halwan
8CRH+JMQ، Sunny Medical Centre Building Halwan, Wasit St, Halwan Suburb - Al Abar - Sharjah, United Arab Emirates
+971 6 538 1555+971 6 538 1555Call to bookBody Scrub
Sauna
Spa Package
Kottakkal Health Massage
Al Zahra road, Al Gharb - Sharjah, United Arab Emirates
+971 6 562 4725+971 6 562 4725Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AL Bait AL Thailandi Massage البيت التايلندي للمساج
Clocktower Roundabout, Al Sharq - Al Musalla - Sharjah, United Arab Emirates
+971 6 563 7376+971 6 563 7376Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Al Nud
4.7
Average of 528 reviews of 6 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Al Nud with Fresha
There's still time to get that last-minute massage appointment in Al Nud. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know you lot in Al Nud are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the 10 five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Al Nud can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around AED 220 in Al Nud with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Al Nud, United Arab Emirates. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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