Best Deep Tissue Massages near me in Abu Shagara, Sharjah
Choose from 6 venues offering Deep Tissue Massages near you in Abu Shagara, Sharjah See map
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KOTTAKKAL ABUSHAGARA AYURVEDIC CENTER SHARJAH
Sama 1 Building, 2nd floor - Bu Shaghara - Sharjah - United Arab Emirates
+971 6 741 4044+971 6 741 4044Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shanthi Ayurveda
Al Estiqlal St - opposite biriyani point - Bu Shaghara - Sharjah - United Arab Emirates
+971 6 555 8429+971 6 555 8429Call to bookAcupuncture
Chiropractic
Dry Needling
Al Qasba
Al Khan - Al Qasba - Sharjah - United Arab Emirates
+971 6 525 2444+971 6 525 2444Call to bookLaser Lipo
Body Sculpting
Phoenix Massage Spa
Hassani 19 Building - Shop No.4 - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
+971 50 590 3528+971 50 590 3528Call to bookBody Scrub
COSY SPA
Mir 6 Building, Shop 2 - Beirut St, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 648 4399+971 50 648 4399Call to bookSpa Package
Meznah Ayurveda Clinic Sharjah
Office No: 215, Mubarak Al Mansoori Building, Near Bank of Baroda Building - Al Marija St - Sharjah - United Arab Emirates
+971 54 575 4572+971 54 575 4572Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Aura Alternative Medicine Centre, Ayurveda and Yoga
FAISAL 1 Building - Office #201-202 1 شارع الملك فيصل - KING FAISAL ROAD - near NESTO - Sharjah - United Arab Emirates
+971 6 575 7001+971 6 575 7001Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Dalouk Spa
Al Seef - Al Sharq - Sharjah - United Arab Emirates
+971 6 506 7880+971 6 506 7880Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Men SPA and Saloon
Back to Bank street, back side of prime medical - Arbash building shop 10 - Al Nad - Al Qasimia - Sharjah - United Arab Emirates
+971 52 694 8892+971 52 694 8892Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
GOOD LUCK THERAPEUTIC MASSAGE CENTER
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 334 5820+971 50 334 5820Call to bookSpa Package
BAB Al MAJAZ BODY BUILDING & GYM
basket ball court - Buhairah corniche Sharjah Opp Al Majaz park - Sharjah - United Arab Emirates
+971 50 182 1627+971 50 182 1627Call to book
European sports club Bodybuilding Gym & Swimming Classes
HC Floor, Palm 3 Tower - 29 St - Al Majaz 3 - Al Majaz - Sharjah - United Arab Emirates
+971 54 381 1219+971 54 381 1219Call to book
Lotus GYM
Corniche Rd - Al Khan - Sharjah - United Arab Emirates
+971 56 280 0090+971 56 280 0090Call to bookPersonal Training
Al Manar Ayurvedic Center
Sheikh Sultan Bin Saqr Al Qasimi St - Maysaloon - Al Sharq - Sharjah - United Arab Emirates
+971 6 563 4777+971 6 563 4777Call to bookAcupuncture
Chiropractic
Dry Needling
S M I L E S Touch Ladies Salon
Buhairah Corniche - Faris Tower - Al Majaz 1 - Sharjah - United Arab Emirates
+971 6 555 0335+971 6 555 0335Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
style hub massage spa in al nahda
Nahda 1, Sharaf Eddine - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 56 828 0579+971 56 828 0579Call to bookSpa Package
Body Scrub
Sauna
Fit Bodybuilding
Al Majaz 3 - Al Majaz - Sharjah - United Arab Emirates
+971 54 407 1403+971 54 407 1403Call to book
الركن التايلندي للمساج و الحمام المغربي للسيدات
Wasit St - Al Abar - Halwan - Sharjah - United Arab Emirates
+971 6 561 6659+971 6 561 6659Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saga Spa for Men - Branch 1, Halwan
8CRH+JMQ Sunny Medical Centre Building Halwan - Wasit St - Al Abar - Halwan - Sharjah - United Arab Emirates
+971 6 538 1555+971 6 538 1555Call to bookBody Scrub
Sauna
Spa Package
Sahara Spa & Massage center
Shop No 4 – lliyaa 2 at Al Qusais industrial Area 2 Nearby Sharjah - Dubai - D - Al Qusais Industrial Area 2 - Dubai - United Arab Emirates
+971 56 741 4990+971 56 741 4990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Massage Center Dubai
Infront of Galladari Driving School, Building 9, Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 58 520 8785+971 58 520 8785Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blue Harbour Spa
79WC+8QC - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 4 265 6887+971 4 265 6887Call to bookSpa Package
Sauna
Tulip rose massage center
Damascus Street - Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Dubai - United Arab Emirates
+971 52 492 3318+971 52 492 3318Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Better Life Spa
Beirut St - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 954 9302+971 50 954 9302Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Kottakkal Health Massage
Al Zahra road - Al Mussalla - Al Gharb - Sharjah - United Arab Emirates
+971 6 562 4725+971 6 562 4725Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
AL Bait AL Thailandi Massage البيت التايلندي للمساج
Clocktower Roundabout - Al Mussalla - Al Gharb - Sharjah - United Arab Emirates
+971 55 217 0480+971 55 217 0480Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Lucky Spa
near Pak Darbar - Amman St - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
+971 55 591 2667+971 55 591 2667Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage SPA
United Arab Emirates, Amman St, AE Dubai Shop No. 2
+971 56 821 3158+971 56 821 3158Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Lava Shell Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai - United Arab Emirates
+971 58 986 4648+971 58 986 4648Call to bookSauna
Spa Package
Rose Castle Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai - United Arab Emirates
+971 56 316 4557+971 56 316 4557Call to bookBody Scrub
Spa Package
DREAM GOLD SPA
7CR4+V48 - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 323 0688+971 50 323 0688Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Yufei Spa Massage Al Qusais
301, 3rd Floor, Lootah Building A Block, Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 50 570 5099+971 50 570 5099Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Abu Shagara
4.0
Average of 1,379 reviews of 6 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Abu Shagara with Fresha
Fresha makes it quick and easy for you busy bees in Abu Shagara to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.
There’s a premium massage treatment with your name on it in Abu Shagara today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Abu Shagara.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Abu Shagara, United Arab Emirates. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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