Best Deep Tissue Massages near me in Al Gharb, Sharjah
Choose from 5 venues offering Deep Tissue Massages near you in Al Gharb, Sharjah See map
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Kottakkal Health Massage
Al Zahra road - Al Mussalla - Al Gharb - Sharjah - United Arab Emirates
+971 6 562 4725+971 6 562 4725Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Acupressure
AL Bait AL Thailandi Massage البيت التايلندي للمساج
Clocktower Roundabout - Al Mussalla - Al Gharb - Sharjah - United Arab Emirates
+971 55 217 0480+971 55 217 0480Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Al Qasba
Al Khan - Al Qasba - Sharjah - United Arab Emirates
+971 6 525 2444+971 6 525 2444Call to bookLaser Lipo
Body Sculpting
Al Jazzat Traditional Medical center ( House of Ayurveda)
Villa No 227 Sheikh Muhammad Bin Sultan Al Qasimi St - near Greenbelt - Al Jazzat - Al Riqa Suburb - Sharjah - United Arab Emirates
+971 50 654 5235+971 50 654 5235Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Meznah Ayurveda Clinic Sharjah
Office No: 215, Mubarak Al Mansoori Building, Near Bank of Baroda Building - Al Marija St - Sharjah - United Arab Emirates
+971 54 575 4572+971 54 575 4572Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Aura Alternative Medicine Centre, Ayurveda and Yoga
FAISAL 1 Building - Office #201-202 1 شارع الملك فيصل - KING FAISAL ROAD - near NESTO - Sharjah - United Arab Emirates
+971 6 575 7001+971 6 575 7001Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Acupressure
Dalouk Spa
Al Seef - Al Sharq - Sharjah - United Arab Emirates
+971 6 506 7880+971 6 506 7880Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Men SPA and Saloon
Back to Bank street, back side of prime medical - Arbash building shop 10 - Al Nad - Al Qasimia - Sharjah - United Arab Emirates
+971 52 694 8892+971 52 694 8892Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
KOTTAKKAL ABUSHAGARA AYURVEDIC CENTER SHARJAH
Sama 1 Building, 2nd floor - Bu Shaghara - Sharjah - United Arab Emirates
+971 6 741 4044+971 6 741 4044Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Reflexology
BAB Al MAJAZ BODY BUILDING & GYM
basket ball court - Buhairah corniche Sharjah Opp Al Majaz park - Sharjah - United Arab Emirates
+971 50 182 1627+971 50 182 1627Call to book
European sports club Bodybuilding Gym & Swimming Classes
HC Floor, Palm 3 Tower - 29 St - Al Majaz 3 - Al Majaz - Sharjah - United Arab Emirates
+971 54 381 1219+971 54 381 1219Call to book
Al Manar Ayurvedic Center
Sheikh Sultan Bin Saqr Al Qasimi St - Maysaloon - Al Sharq - Sharjah - United Arab Emirates
+971 6 563 4777+971 6 563 4777Call to bookDry Needling
Chiropractic
Acupuncture
S M I L E S Touch Ladies Salon
Buhairah Corniche - Faris Tower - Al Majaz 1 - Sharjah - United Arab Emirates
+971 6 555 0335+971 6 555 0335Call to bookBridal Makeup
Facial Extractions
Facial
Dermaplaning
Shanthi Ayurveda
Al Estiqlal St - opposite biriyani point - Bu Shaghara - Sharjah - United Arab Emirates
+971 6 555 8429+971 6 555 8429Call to bookDry Needling
Acupuncture
Chiropractic
Fit Bodybuilding
Al Majaz 3 - Al Majaz - Sharjah - United Arab Emirates
+971 54 407 1403+971 54 407 1403Call to book
الركن التايلندي للمساج و الحمام المغربي للسيدات
Wasit St - Al Abar - Halwan - Sharjah - United Arab Emirates
+971 6 561 6659+971 6 561 6659Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Therapeutic Massage
Saga Spa for Men - Branch 1, Halwan
8CRH+JMQ Sunny Medical Centre Building Halwan - Wasit St - Al Abar - Halwan - Sharjah - United Arab Emirates
+971 6 538 1555+971 6 538 1555Call to bookSauna
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Al Gharb
4.0
Average of 1,268 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Al Gharb with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in Al Gharb, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Al Gharb. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Al Gharb. Browse the top-rated massage therapists on Fresha, and book from AED 129 nearby in just a few taps of our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Al Gharb. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the United Arab Emirates, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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