Best Cryotherapy Treatments near me in Karwiany, Rural Lower Silesian Voivodeship
Venues offering Cryotherapy Treatments in Karwiany, Rural Lower Silesian Voivodeship See map
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Centrum Rekreacyjne Ślęza
Błękitna 2, 55-040 Ślęza, Poland
+48 71 721 49 81+48 71 721 49 81Call to book
Gabinet Fizjoterapii Jakub Burzyński -terapia manualna -rehabilitacja sportowa
Przyjaźni 24A, 53-030 Wrocław, Poland
+48 604 442 919+48 604 442 919Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Back Massage
Bez Kontuzji - fizjoterapia, trening, masaż Wrocław
Zwycięska 14a/14b, 53-033 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookRemedial Massage
Sports Massage
Relaxing Massage
Therapeutic Massage
Rehabilitacja Bielany Wrocławskie - Akademia Zdrowia Kowalkow
Błękitna 9A, 55-040 Bielany Wrocławskie, Poland
+48 503 816 253+48 503 816 253Call to bookChiropractic
Dry Needling
Physiotherapy
Sylwia Godek-Całus GODIMED- gabinet fizjoterapii
Stanisława Drabika 71/4, 52-131 Wrocław, Poland
+48 519 174 060+48 519 174 060Call to bookChiropractic
Physiotherapy
Dry Needling
Emilia Trzpiel-Czarkowska Fizjoterapia
Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland
+48 663 474 954+48 663 474 954Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapia ludzi i zwierząt mgr Julita Paruch
Świeradowska 9, 50-559 Wrocław, Poland
+48 721 192 780+48 721 192 780Call to bookDry Needling
Physiotherapy
Centrum Rehabilitacji "Zdrowy Ruch"
Kukuczki 5, 50-570 Wrocław, Poland
+48 511 729 933+48 511 729 933Call to bookPhysiotherapy
Chiropractic
Dry Needling
od'Nova.slowbeauty
Kajdasza 6/4 parter, 52-234 Wrocław, Poland
+48 663 605 263+48 663 605 263Call to bookDermaplaning
Facial
Makeup Service
Facial Extractions
Fizjoterapia Niemowląt i Dzieci Starszych Katarzyna Lubera
Iłłakowiczówny, 52-244 Wrocław, Poland
+48 506 766 847+48 506 766 847Call to bookChiropractic
Dry Needling
Physiotherapy
Oleksandr Sawchenko- Rehabilitacja kręgosłupa, złamań, masaże, ćwiczenia
Przyjaźni 105, 53-030 Wrocław, Poland
+48 787 210 019+48 787 210 019Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Relaxing Massage
Fizjoterapia Ołtaszyn
Władysława Szafera 27, 52-216 Wrocław, Poland
+48 505 383 304+48 505 383 304Call to bookDry Needling
Physiotherapy
FIZJO-UP Fizjoterapia i Osteopatia
Jagodowa 1E/1, 55-010 Żerniki Wrocławskie, Poland
+48 607 113 337+48 607 113 337Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapia Masaż z Dojazdem
Poranna 52, 53-026 Wrocław, Poland
+48 782 899 954+48 782 899 954Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Couples Massage
FizjOni Gabinet Fizjoterapii
Oboźna 36A, 52-244 Wrocław, Poland
+48 609 468 666+48 609 468 666Call to bookPhysiotherapy
Chiropractic
Dry Needling
MTS Struzik Therapy
Łubinowa 12/4 52-210 Ołtaszyn - budynek Spectrum-Medical 1 piętro, 52-210 Wrocław, Poland
+48 537 497 227+48 537 497 227Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Fizjomedicum Gabinet Rehabilitacji Katarzyna Oleśko
Partynicka 34C, 53-031 Wrocław, Poland
+48 509 498 800+48 509 498 800Call to bookCupping Therapy
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Outpatient rehabilitation of children OŁTASZYNEK
Łubinowa 12, 52-210 Wrocław, Poland
+48 601 665 631+48 601 665 631Call to bookDry Needling
Physiotherapy
Chiropractic
Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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