Best Cryotherapy Treatments near me in Dobrzykowice, Rural Lower Silesian Voivodeship
Venues offering Cryotherapy Treatments in Dobrzykowice, Rural Lower Silesian Voivodeship See map
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Active-Fizjo Fizjoterapia i Terapia Manualna | Bike Fitting 3D
Brylantowa 11, 55-002 Dobrzykowice, Poland
+48 531 026 661+48 531 026 661Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fizjoterapia Monika Jurkiewicz
Krzykowska 1, 55-002 Dobrzykowice, Poland
+48 790 311 293+48 790 311 293Call to bookDry Needling
Chiropractic
Physiotherapy
Familyfit
Wrocławska 116, 55-002 Kamieniec Wrocławski, Poland
+48 71 318 54 74+48 71 318 54 74Call to book
AC Fizjoterapia Osteopatia
Wrocławska 69/2, 55-093 Kiełczów, Poland
+48 608 446 972+48 608 446 972Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjoterapia 360 Masaż, Rehabilitacja, Terapia manualna
Przedszkolna 5, 55-002 Gajków, Poland
+48 609 975 797+48 609 975 797Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ayurweda na urodę
Cichy Kącik 1, 55-002 Kamieniec Wrocławski, Poland
+48 500 096 021+48 500 096 021Call to bookMen's Facial
Chemical Peel
Microdermabrasion
Threading
Elżbieta Wieczorkowska Salon Masażu i Podologii
Malinowa 2, 55-002 Kamieniec Wrocławski, Poland
+48 609 831 071+48 609 831 071Call to bookRelaxing Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Fizjoterapia, gabinet rehabilitacji, terapia manualna, pinoterapia , masaż leczniczy, rehabilitacja, kinesiotaping - Fizjo M
Sportowa 10A, 55-093 Brzezia Łąka, Poland
+48 506 131 813+48 506 131 813Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Jak mi pięknie! Makijaż Permanentny
Modrzewiowa 24, 55-003 Nadolice Wielkie, Poland
+48 503 146 086+48 503 146 086Call to bookBridal Makeup
Facial Extractions
Threading
Dermaplaning
Fizjobeauty Małgorzata Dolska
Wrocławska 73, 55-002 Kamieniec Wrocławski, Poland
+48 697 387 800+48 697 387 800Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Gabinet fizjoterapii Alicja Marciniszyn Kamieniec Wrocławski
Klonowa 6, 55-020 Kamieniec Wrocławski, Poland
+48 507 033 795+48 507 033 795Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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