Best Cryotherapy Treatments near me in Iwiny, Rural Lower Silesian Voivodeship
Venues offering Cryotherapy Treatments in Iwiny, Rural Lower Silesian Voivodeship See map
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Centrum Rehabilitacji "Zdrowy Ruch"
Kukuczki 5, 50-570 Wrocław, Poland
+48 511 729 933+48 511 729 933Call to bookDry Needling
Chiropractic
Physiotherapy
MTS Struzik Therapy
Łubinowa 12/4 52-210 Ołtaszyn - budynek Spectrum-Medical 1 piętro, 52-210 Wrocław, Poland
+48 537 497 227+48 537 497 227Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek
Semaforowa 65, 52-115 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookCupping Therapy
Sports Massage
Chinese Massage
Couples Massage
FizjOni Gabinet Fizjoterapii
Oboźna 36A, 52-244 Wrocław, Poland
+48 609 468 666+48 609 468 666Call to bookChiropractic
Dry Needling
Physiotherapy
Bez Kontuzji - fizjoterapia, trening, masaż Wrocław
Zwycięska 14a/14b, 53-033 Wrocław, Poland
+48 536 564 156+48 536 564 156Call to bookCouples Massage
Full Body Massage
Therapeutic Massage
Deep Tissue Massage
Sylwia Godek-Całus GODIMED- gabinet fizjoterapii
Stanisława Drabika 71/4, 52-131 Wrocław, Poland
+48 519 174 060+48 519 174 060Call to bookDry Needling
Chiropractic
Physiotherapy
Emilia Trzpiel-Czarkowska Fizjoterapia
Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland
+48 663 474 954+48 663 474 954Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fizjoterapia ludzi i zwierząt mgr Julita Paruch
Świeradowska 9, 50-559 Wrocław, Poland
+48 721 192 780+48 721 192 780Call to bookDry Needling
Physiotherapy
W kierunku zdrowia - Fizjoterapia Wrocław
Kamienna 131/3, 50-545 Wrocław, Poland
+48 783 219 513+48 783 219 513Call to bookPhysiotherapy
MANA Fizjoterapia - Natalia Kuznowicz
al. Armii Krajowej 6D/1, 50-505 Wrocław, Poland
+48 573 091 505+48 573 091 505Call to bookDry Needling
Physiotherapy
Chiropractic
Rehealth - Centrum fizjoterapii
Klimasa 43A/1, 50-515 Wrocław, Poland
+48 697 233 369+48 697 233 369Call to bookPhysiotherapy
od'Nova.slowbeauty
Kajdasza 6/4 parter, 52-234 Wrocław, Poland
+48 663 605 263+48 663 605 263Call to bookMakeup Service
Acne Facial
Chemical Peel
Facial Extractions
Fizjoterapia Katarzyna Michalak - Radwanice - Siechnice
Szkolna 36b/9, 55-010 Radwanice, Poland
+48 884 256 891+48 884 256 891Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
FIZJO-UP Fizjoterapia i Osteopatia
Jagodowa 1E/1, 55-010 Żerniki Wrocławskie, Poland
+48 607 113 337+48 607 113 337Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fizjoterapia Niemowląt i Dzieci Starszych Katarzyna Lubera
Iłłakowiczówny, 52-244 Wrocław, Poland
+48 506 766 847+48 506 766 847Call to bookDry Needling
Physiotherapy
Chiropractic
Fizjoterapia Ołtaszyn
Władysława Szafera 27, 52-216 Wrocław, Poland
+48 505 383 304+48 505 383 304Call to bookDry Needling
Physiotherapy
Outpatient rehabilitation of children OŁTASZYNEK
Łubinowa 12, 52-210 Wrocław, Poland
+48 601 665 631+48 601 665 631Call to bookDry Needling
Chiropractic
Physiotherapy
Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to book
Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych
al. Armii Krajowej 54, 50-451 Wrocław, Poland
+48 793 366 700+48 793 366 700Call to bookTherapeutic Massage
Foot Massage
Deep Tissue Massage
Cupping Therapy
Ortogenic - Podolog, Fizjoterapeuta, Wkładki ortopedyczne - Wrocław
Krynicka 7, 50-555 Wrocław, Poland
+48 796 655 468+48 796 655 468Call to bookDry Needling
Physiotherapy
Klinika Włosów - Trycholog Wrocław
Kamienna 133/2, 50-545 Wrocław, Poland
+48 790 702 002+48 790 702 002Call to bookHair Transplants
Mesotherapy
Microneedling
Browko Studio Urody Anna Gal - gabinet kosmetyczny Radwanice - Wrocław - HIFU
Herberta 5a, 55-010 Radwanice, Poland
+48 517 306 190+48 517 306 190Call to bookChemical Peel
Bridal Makeup
Men's Facial
Makeup Service
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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