Best Cryotherapy Treatments near me in Durok, Rural Lower Silesian Voivodeship
Venues offering Cryotherapy Treatments in Durok, Rural Lower Silesian Voivodeship See map
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Fizjoterapia Katarzyna Michalak - Radwanice - Siechnice
Szkolna 36b/9, 55-010 Radwanice, Poland
+48 884 256 891+48 884 256 891Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
FIZJO-UP Fizjoterapia i Osteopatia
Jagodowa 1E/1, 55-010 Żerniki Wrocławskie, Poland
+48 607 113 337+48 607 113 337Call to bookPhysiotherapy
Chiropractic
Dry Needling
Gabinet masażu i fizjoterapii Strefa Zdrowia Bianka Bojek
Semaforowa 65, 52-115 Wrocław, Poland
+48 603 344 870+48 603 344 870Call to bookRelaxing Massage
Sports Massage
Lymphatic Drainage Massage
Couples Massage
YASUMI Siechnice Instytut Zdrowia i Urody
Władysława Grabskiego 14, 55-011 Siechnice, Poland
+48 513 191 319+48 513 191 319Call to bookChemical Peel
Facial Extractions
Microdermabrasion
Makeup Service
Sylwia Godek-Całus GODIMED- gabinet fizjoterapii
Stanisława Drabika 71/4, 52-131 Wrocław, Poland
+48 519 174 060+48 519 174 060Call to bookPhysiotherapy
Chiropractic
Dry Needling
Emilia Trzpiel-Czarkowska Fizjoterapia
Stanisława Drabika 71/m. 4, 52-131 Wrocław, Poland
+48 663 474 954+48 663 474 954Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjoterapia z Głową - Fizjoterapia i Masaż Siechnice
Jana Pawła II 7/2, 55-011 Siechnice, Poland
+48 730 088 885+48 730 088 885Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
od'Nova.slowbeauty
Kajdasza 6/4 parter, 52-234 Wrocław, Poland
+48 663 605 263+48 663 605 263Call to bookFacial
Acne Facial
Chemical Peel
Dermaplaning
Body Therapy - masaż i fizjoterapia
Kościelna 2, 55-011 Siechnice, Poland
+48 883 012 971+48 883 012 971Call to bookAyurvedic Massage
Acupressure
Relaxing Massage
Deep Tissue Massage
Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to book
Browko Studio Urody Anna Gal - gabinet kosmetyczny Radwanice - Wrocław - HIFU
Herberta 5a, 55-010 Radwanice, Poland
+48 517 306 190+48 517 306 190Call to bookFacial Extractions
Facial
Makeup Service
Dermaplaning
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Durok with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Durok for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Durok, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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