Best Cryotherapy Treatments near me in Smolec, Rural Lower Silesian Voivodeship
Venues offering Cryotherapy Treatments in Smolec, Rural Lower Silesian Voivodeship See map
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Dom Relaksu Gabinet Masażu I Pracy Z Ciałem
Granitowa 8/4, 55-080 Smolec, Poland
+48 794 522 599+48 794 522 599Call to bookPrenatal Massage
Sports Massage
Hot Stone Massage
Swedish Massage
Regeneracja - Łukasz Gapiński
Wierzbowa 9, 55-080 Smolec, Poland
+48 606 413 249+48 606 413 249Call to bookDry Needling
Chiropractic
Physiotherapy
Dynamic Medical Center
Rakietowa 38, 54-615 Wrocław, Poland
+48 71 306 56 56+48 71 306 56 56Call to bookPhysiotherapy
Factory Fitness Club
Wrocławska 20, 55-080 Mokronos Górny, Poland
+48 725 871 123+48 725 871 123Call to book
Tonus Aktywna Fizjoterapia
Mińska 58D/2, 54-610 Wrocław, Poland
+48 693 536 528+48 693 536 528Call to bookPhysiotherapy
Klinika Neurorehabilitacji dr Roman Olejniczak
Jerzmanowska 107, 54-530 Wrocław, Poland
+48 791 961 761+48 791 961 761Call to bookChiropractic
Dry Needling
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Smolec with Fresha
If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Smolec, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So hello Smolec. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Smolec. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Smolec.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Smolec, Poland. No matter where you are in the world, find an appointment nearby with Fresha.
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