Best Cryotherapy Treatments near me in Podgórze Duchackie, Kraków
Venues offering Cryotherapy Treatments in Podgórze Duchackie, Kraków See map
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Fizjo Corner - Fizjoterapia, Masaż, Fizjoterapia dzieci i niemowląt, Fizjoterapia uroginekologiczna
Adama Bochenka 14a/3, 30-693 Kraków, Poland
+48 509 993 954+48 509 993 954Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rehabilitacja Przemysław Bednarczyk
Kurdwanów, Marii i Bolesława Wysłouchów 51/U2, 30-611 Kraków, Poland
+48 601 956 525+48 601 956 525Call to bookChiropractic
Physiotherapy
Dry Needling
Projekt Świadoma Kobieta, Roksana Kryk - Iwicka Fizjoterapia
Kordiana 14/12, 30-629 Kraków, Poland
+48 604 960 733+48 604 960 733Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage
Hala Sportowa Orzeł Piaski Wielkie
Niebieska 15, 30-685 Kraków, Poland
+48 508 188 018+48 508 188 018Call to book
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookCryotherapy
Infrared Sauna
Sauna
Be Active - Centrum Osteopatii i Rehabilitacji - ZACHODNIA27
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
SIM-MED | Medycyna Estetyczna, Dermatologia Kraków
Dąbrowskiego 5/3A, 30-532 Kraków, Poland
+48 602 601 198+48 602 601 198Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookChiropractic
Physiotherapy
Dry Needling
Health Zone Fizjoterapia
Kobierzyńska 198A, 30-382 Kraków, Poland
+48 798 199 477+48 798 199 477Call to bookPhysiotherapy
Dry Needling
Pracownia Fizjoterapii mgr Anna Piotrowska-Bednarczyk
Stefana Grota-Roweckiego 11/3U, 30-348 Kraków, Poland
+48 780 175 886+48 780 175 886Call to bookPhysiotherapy
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Fizjoterapii FIZJOKRAKÓW Bartłomiej Biedroń - Fizjoterapia ortopedyczna i sportowa
Profesora Władysława Konopczyńskiego 15/LU1, 30-383 Kraków, Poland
+48 794 505 333+48 794 505 333Call to bookChiropractic
Physiotherapy
Dry Needling
Krakowska Fabryka Zdrowia
Zakopiańska 72d, 30-418 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Centrum Rehabilitacji Znowu w Biegu
Odrzańska 13/2, 30-408 Kraków, Poland
+48 609 915 005+48 609 915 005Call to bookChiropractic
Physiotherapy
Dry Needling
GROCARE Fizjoterapia / Rehabilitacja
Budynek przychodni, Heleny 2, 30-838 Kraków, Poland
+48 790 777 159+48 790 777 159Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
FizjoStyl - Fizjoterapia Osteopatia Masaż - Konrad Niziankiewicz Kraków
Wolska 2a, 30-663 Kraków, Poland
+48 881 505 588+48 881 505 588Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapia Piotr Piskorz
Merkuriusza Polskiego 2/lokal 1, 30-698 Kraków, Poland
+48 501 579 537+48 501 579 537Call to bookPhysiotherapy
Dry Needling
Chmiel Fizjoterapia
parter - CKmed, Kalwaryjska 67/1, 30-504 Kraków, Poland
+48 606 925 121+48 606 925 121Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fizjoterapeuta Rafał Książkiewicz - Fizjoterapia i Rehabilitacja | Wkładki Ortopedyczne Kraków
Podłęska 17a, 30-865 Kraków, Poland
+48 533 522 335+48 533 522 335Call to bookChiropractic
Physiotherapy
Dry Needling
RE Physiotherapy Center
Żywiecka 34, 30-427 Kraków, Poland
+48 12 314 99 99+48 12 314 99 99Call to bookPhysiotherapy
Centrum leczenia falą uderzeniową Kraków
Kapelanka 13/A, 30-347 Kraków, Poland
+48 12 204 11 72+48 12 204 11 72Call to book
Derma Med
Jana Henryka Dąbrowskiego 9/1, 30-532 Kraków, Poland
+48 507 242 414+48 507 242 414Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial Extractions
FizjoGO PRO Fizjoterapia Pawełek
Zakopiańska 110, 30-435 Kraków, Poland
+48 665 587 121+48 665 587 121Call to bookAcupressure
Deep Tissue Massage
Therapeutic Massage
Back Massage
Femi Strefa- Fizjoterapia i Treningi
Wróblowicka 58, 32-020 Kraków, Poland
+48 695 229 943+48 695 229 943Call to bookPhysiotherapy
Centrum Medyczne SANUS - Fizjoterapia i Rehabilitacja
Jana Zamoyskiego 79A/Lokal nr 5, piętro I, 30-519 Kraków, Poland
+48 12 307 11 55+48 12 307 11 55Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Cabinet Kore - Rehabilitation
Grzegórzecka 67C/U2, 31-559 Kraków, Poland
+48 500 141 655+48 500 141 655Call to bookPhysiotherapy
rehabilitanci.pl
Jana Zamoyskiego 41, 30-519 Kraków, Poland
+48 666 373 637+48 666 373 637Call to bookChiropractic
Physiotherapy
Dry Needling
Piotr Socha Firma Usługowa "Kuros"
Hubalczyków 7, 30-432 Kraków, Poland
+48 603 343 368+48 603 343 368Call to bookChiropractic
Physiotherapy
Dry Needling
RehaMed Gabinet Fizjoterapii
Alberta Schweitzera 7, 30-695 Kraków, Poland
+48 600 011 110+48 600 011 110Call to bookPhysiotherapy
Dry Needling
Chiropraktyka, rehabilitacja i terapia manualna w Krakowie
Na Kozłówce 4/33, 30-664 Kraków, Poland
+48 507 099 231+48 507 099 231Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoter Rehabilitacja i Osteopatia Kraków Ruczaj
Kobierzyńska 174, 30-382 Kraków, Poland
+48 530 020 010+48 530 020 010Call to bookChiropractic
Physiotherapy
Dry Needling
LKMED Medycyna i Estetyka
Wiślane Tarasy, Grzegórzecka 67F/L38, 31-559 Kraków, Poland
+48 533 777 130+48 533 777 130Call to book
Gabinet Rehabilitacyjny Rehmedic
Strąkowa 1, 30-410 Kraków, Poland
+48 509 513 249+48 509 513 249Call to bookChiropractic
Physiotherapy
Dry Needling
Medical Center IMIcare
Zabłocie 25/lokal 4, 30-701 Kraków, Poland
+48 508 865 076+48 508 865 076Call to bookAcupuncture
Physiotherapy
Dry Needling
Centrum Zdrowia Ruczaj
Wacława Lipińskiego 1, 30-349 Kraków, Poland
+48 501 287 125+48 501 287 125Call to bookAcupuncture
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Podgórze Duchackie with Fresha
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There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Podgórze Duchackie.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Podgórze Duchackie, Poland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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