Best Back Massages near me in Lansdowne, Cape Town
Choose from 19 venues offering Back Massages near you in Lansdowne, Cape Town See map
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Relax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
+27 84 729 2627+27 84 729 2627Call to bookBody Scrub
Sauna
Spa Package
Rashmi beauty
35 Kendal Rd, Lansdowne, Cape Town, 7780, South Africa
+27 21 696 5354+27 21 696 5354Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
HAIR & BEAUTY BAR
20 Sherwood Ave, Kenilworth, Cape Town, 7700, South Africa
+27 60 468 1298+27 60 468 1298Call to bookMakeup Service
Threading
Bridal Makeup
Facial
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005+27 21 674 5005Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023+27 82 098 1023Call to bookMen's Facial
Makeup Service
Dermaplaning
Microdermabrasion
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809+27 84 212 4809Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Waxed Personalised Beauty (PTY) Ltd
225 Imam Haron Rd, Claremont, Cape Town, 7800, South Africa
+27 76 811 9778+27 76 811 9778Call to bookFull Body Waxing
Leg Waxing
Brazilian Waxing
Men's Waxing
Numi Nous deep tissue massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399+27 84 046 1399Call to bookBack Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Indalo Health & Beauty
Orchard St, Southern Suburbs, Cape Town, 7700, South Africa
+27 76 645 2046+27 76 645 2046Call to book
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363+27 71 441 6363Call to bookBack Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Beauty by Jomi
4B Myrtle Rd, Kenilworth, Cape Town, 7780, South Africa
+27 84 418 9570+27 84 418 9570Call to bookThreading
Dermaplaning
Facial Extractions
Makeup Service
Authentic Aesthetics S.A
37 Ayrshire St, Rondebosch East, Cape Town, 7780, South Africa
+27 64 000 2021+27 64 000 2021Call to bookMicrodermabrasion
Facial Extractions
Dermaplaning
Makeup Service
Casa Hijama
Shop 12, ASAR Mini Mall, 77 Belgravia Rd, Athlone, Cape Town, 7764, South Africa
+27 63 131 0958+27 63 131 0958Call to bookChiropractic
Physiotherapy
Barely Blush Beauty Salon
43 Holderness Rd, Kenwyn, Cape Town, 7780, South Africa
+27 64 610 6583+27 64 610 6583Call to bookAcne Facial
Threading
Makeup Service
Facial Extractions
Inmotion Massage Therapy
35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585+27 74 148 6585Call to bookBack Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Aurora Massage and Reflexology
7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa
+27 73 106 9535+27 73 106 9535Call to bookBack Massage
Couples Massage
Lymphatic Drainage Massage
Reflexology
Bharat Hair Art & Beautician
1 Belwood Centre, 47 Belgravia Rd, Athlone, Cape Town, 7764, South Africa
+27 73 479 1651+27 73 479 1651Call to bookThreading
Makeup Service
Facial
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662+27 76 524 8662Call to bookBody Scrub
Spa Package
Sauna
Nacay beauty salon
9 Victoria Rd, Mowbray, Cape Town, 7700, South Africa
+27 83 559 6045+27 83 559 6045Call to bookThreading
Makeup Service
Facial
Bridal Makeup
Sorbet Salon Cavendish
1st Floor, Shop 01, Cavendish Square, 1 Dreyer St, Claremont, Cape Town, 7735, South Africa
+27 21 671 5222+27 21 671 5222Call to bookFacial
Makeup Service
Dermaplaning
Threading
BODYROLL Claremont
Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 64 513 4620+27 64 513 4620Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium
6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa
+27 76 443 1440+27 76 443 1440Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Euphoria Beauty Care
123B 2nd Ave, Rondebosch East, Cape Town, 7780, South Africa
+27 72 111 2722+27 72 111 2722Call to bookThreading
Facial
Makeup Service
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529+27 76 562 0529Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851270817871851Call to bookPhysiotherapy
Dry Needling
Chinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
+27 61 988 4077+27 61 988 4077Call to bookBack Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Sorbet Salon Belvedere Square
Belvedere Square, 6 Belvedere Rd, Rondebosch, Cape Town, 7735, South Africa
+27 21 671 7631+27 21 671 7631Call to bookMakeup Service
Facial Extractions
Threading
Acne Facial
Rose masseuse
Cnr Rosmead Avenue, Wetton Rd, Kenilworth, Cape Town, 7800, South Africa
+27 76 339 4849+27 76 339 4849Call to bookBack Massage
Therapeutic Massage
Couples Massage
Chinese Massage
Moodo beauty Cpt
14 Bolton Rd, Gleemoor, Cape Town, 7780, South Africa
+27 64 519 6289+27 64 519 6289Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Sorbet Salon Montclare
Claremont, Shop 3, Montclare Place Cnr Main &, Campground Rd, Newlands, Cape Town, 7708, South Africa
+27 21 671 1644+27 21 671 1644Call to bookDermaplaning
Threading
Makeup Service
Acne Facial
Beauty Heist Spa & Mobile
39A York Rd, Wynberg, Cape Town, 7800, South Africa
+27 64 599 7411+27 64 599 7411Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Sorbet Salon Rondebosch
Shop no 16, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 5483+27 21 685 5483Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eternal Youth Beauty Salon
16 Forest Dr Service Rd, Pinelands, Cape Town, 7405, South Africa
+27 60 425 5535+27 60 425 5535Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Light And Healing Centre
5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 9507+27 21 761 9507Call to bookBack Massage
Sports Massage
Reflexology
Cupping Therapy
Spa Patchouli
20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 3853+27 21 685 3853Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193+27 21 761 4193Call to bookBody Scrub
Sauna
Spa Package
Sorbet Salon Kenilworth
Pam Golding On Main, Shop G004, Corner Main and, Summerley Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 761 4576+27 21 761 4576Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996+27 21 683 2996Call to bookDry Needling
Acupuncture
Chiropractic
The Colour Cove Nail Bar Newlands, Cape Town
Newlands Quarter, Dean St, Newlands, Cape Town, 7700, South Africa
+27 21 686 4191+27 21 686 4191Call to bookSpa Pedicure
Russian Manicure
Nail Polish
Nail Extensions
MIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 63 393 4896+27 63 393 4896Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976+27 64 506 8976Call to bookBody Scrub
Spa Package
Sauna
Laleh Nail and Beauty Salon
51 College Rd, Gatesville, Cape Town, 7764, South Africa
+27 63 057 3826+27 63 057 3826Call to bookMicrodermabrasion
Acne Facial
Facial Extractions
Makeup Service
Placecol Skin Care Clinic Kenilworth
Shop 56, Kenilworth Centre, 1 Doncaster Weg, Kenilworth, Kaapstad, 7708, South Africa
+27 21 674 6157+27 21 674 6157Call to bookChemical Peel
Facial Extractions
Makeup Service
Threading
NA-BUA
23 St Kilda Rd, Crawford, Cape Town, 7770, South Africa
+27 21 671 7988+27 21 671 7988Call to bookBack Massage
Full Body Massage
Couples Massage
Remedial Massage
Top Mobile Massage and Beauty Salon
239 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 62 615 3535+27 62 615 3535Call to bookFacial
Makeup Service
Blue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
+27 67 371 7074+27 67 371 7074Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Hatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
+27 21 685 0184+27 21 685 0184Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Hatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779+27 63 802 1779Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Simply Thai
170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054+27 83 643 6054Call to bookBack Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Massage on Mark
Mark Rd, Claremont, Cape Town, 7708, South Africa
+27 83 302 6367+27 83 302 6367Call to bookBack Massage
Relaxing Massage
Orange Weave
152 Main Rd, Claremont, Cape Town, 7708, South Africa
+27 78 880 7172+27 78 880 7172Call to bookBalayage
Blow Dry
Hair Extensions
Curly Haircut
kung Nang Thai Massage
62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa
+27 71 625 9837+27 71 625 9837Call to bookBack Massage
Foot Massage
Deep Tissue Massage
Acupressure
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180+27 72 373 6180Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537+27 69 950 3537Call to bookBack Massage
Reflexology
Swedish Massage
Remedial Massage
Top reviews of Back Massages near you in Lansdowne
4.0
Average of 8,802 reviews of 16 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 400 for a back massage, but expect to pay anywhere between ZAR 250 and ZAR 2,200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Lansdowne with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Lansdowne in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know you lot in Lansdowne are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. Here's a nice-to-know: there are 20 massage places offering the type of services you're looking for in your area. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Free yourself from built-up tension with a stress-busting back massage in Lansdowne. Your therapist may use deep tissue, hot stones, or Swedish techniques to get to grips with those knotted muscles and tight tendons.
Back massages typically include the neck and shoulders, and you may be amazed at how much tension you carry there. A great massage increases blood circulation and releases all sorts of happy hormones, like serotonin and endorphins. Search Fresha for the best massage therapists near you and book using our mobile app. Allow up to 1 hour 30 minutes and expect to pay between ZAR 250 and ZAR 2,200.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than South Africa's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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