Best Back Massages near me in Plumstead, Cape Town
Choose from 18 venues offering Back Massages near you in Plumstead, Cape Town See map
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Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023+27 82 098 1023Call to bookFacial Extractions
Acne Facial
Threading
Microdermabrasion
Numi Nous deep tissue massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399+27 84 046 1399Call to bookBack Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851270817871851Call to bookPhysiotherapy
Dry Needling
Light And Healing Centre
5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 9507+27 21 761 9507Call to bookBack Massage
Thai Massage
Ayurvedic Massage
Cupping Therapy
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193+27 21 761 4193Call to bookSauna
Body Scrub
Spa Package
Natural Body Therapy Spa
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099+27 81 504 0099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Simply Thai
170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054+27 83 643 6054Call to bookBack Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180+27 72 373 6180Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537+27 69 950 3537Call to bookBack Massage
Sports Massage
Swedish Massage
Therapeutic Massage
HAIR & BEAUTY BAR
20 Sherwood Ave, Kenilworth, Cape Town, 7700, South Africa
+27 60 468 1298+27 60 468 1298Call to bookMakeup Service
Bridal Makeup
Threading
Facial
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005+27 21 674 5005Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809+27 84 212 4809Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Waxed Personalised Beauty (PTY) Ltd
225 Imam Haron Rd, Claremont, Cape Town, 7800, South Africa
+27 76 811 9778+27 76 811 9778Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363+27 71 441 6363Call to bookBack Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Beauty by Jomi
4B Myrtle Rd, Kenilworth, Cape Town, 7780, South Africa
+27 84 418 9570+27 84 418 9570Call to bookMicrodermabrasion
Dermaplaning
Facial
Facial Extractions
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767+27 73 717 5767Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Barely Blush Beauty Salon
43 Holderness Rd, Kenwyn, Cape Town, 7780, South Africa
+27 64 610 6583+27 64 610 6583Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384+27 21 712 2384Call to bookDry Needling
Physiotherapy
Authentic Aesthetics S.A
37 Ayrshire St, Rondebosch East, Cape Town, 7780, South Africa
+27 64 000 2021+27 64 000 2021Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Makeup Service
Inmotion Massage Therapy
35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585+27 74 148 6585Call to bookBack Massage
Reflexology
Deep Tissue Massage
Foot Massage
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217+27 65 328 7217Call to bookAcupuncture
Physiotherapy
Dry Needling
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookBack Massage
Full Body Massage
Couples Massage
Chinese Massage
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookBack Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Relax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
+27 84 729 2627+27 84 729 2627Call to bookSauna
Body Scrub
Spa Package
Deluxe Laser & Spa Constantia Emporium
Shop 16 Constantia Emporium Cnr Ladies Mile &, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 569 9650+27 21 569 9650Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662+27 76 524 8662Call to bookSpa Package
Body Scrub
Sauna
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768+27 78 208 5768Call to bookDermaplaning
Threading
Microdermabrasion
Men's Facial
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937+27 61 195 7937Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042+27 78 284 4042Call to bookBack Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookBack Massage
Foot Massage
Deep Tissue Massage
Reflexology
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to book
Sorbet Salon Cavendish
1st Floor, Shop 01, Cavendish Square, 1 Dreyer St, Claremont, Cape Town, 7735, South Africa
+27 21 671 5222+27 21 671 5222Call to bookFacial
Makeup Service
Dermaplaning
Threading
BODYROLL Claremont
Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 64 513 4620+27 64 513 4620Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Maxi’s traditional Chinese massage
32 Kreupelbosch Way, Belle Constantia, Cape Town, 7806, South Africa
+27 82 642 3141+27 82 642 3141Call to bookMakeup Service
Facial
Unalome Beauty
Main Rd, Bergvliet, Cape Town, 7945, South Africa
+27 71 362 7356+27 71 362 7356Call to bookFacial Extractions
Facial
Makeup Service
Men's Facial
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookNon-Surgical Facelift
Laser Hair Removal
Dermal Fillers
Mesotherapy
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529+27 76 562 0529Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookBack Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Sorbet Salon Belvedere Square
Belvedere Square, 6 Belvedere Rd, Rondebosch, Cape Town, 7735, South Africa
+27 21 671 7631+27 21 671 7631Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Chinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
+27 61 988 4077+27 61 988 4077Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Rose masseuse
Cnr Rosmead Avenue, Wetton Rd, Kenilworth, Cape Town, 7800, South Africa
+27 76 339 4849+27 76 339 4849Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bodily Beauty
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
07339343590733934359Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Sorbet Salon Montclare
Claremont, Shop 3, Montclare Place Cnr Main &, Campground Rd, Newlands, Cape Town, 7708, South Africa
+27 21 671 1644+27 21 671 1644Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Namo Thai Massage & Spa
183, M4, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864+27 66 329 3864Call to bookSpa Package
Sauna
Body Scrub
Rashmi beauty
35 Kendal Rd, Lansdowne, Cape Town, 7780, South Africa
+27 21 696 5354+27 21 696 5354Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Beauty Heist Spa & Mobile
39A York Rd, Wynberg, Cape Town, 7800, South Africa
+27 64 599 7411+27 64 599 7411Call to bookMen's Facial
Makeup Service
Facial
Microdermabrasion
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Sorbet Salon Meadowridge
Shop 13, Park 'n Shop, Firgrove Way, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 3342+27 21 712 3342Call to bookThreading
Dermaplaning
Facial
Facial Extractions
Sorbet Salon Kenilworth
Pam Golding On Main, Shop G004, Corner Main and, Summerley Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 761 4576+27 21 761 4576Call to bookAcne Facial
Threading
Microdermabrasion
Dermaplaning
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996+27 21 683 2996Call to bookAcupuncture
Chiropractic
Dry Needling
Beaute Hub
7 Station Rd, Heathfield, Cape Town, 7945, South Africa
+27 83 600 7725+27 83 600 7725Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Sorbet Salon Constantia
Shop 15, Courtyard Centre, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 794 6687+27 21 794 6687Call to bookMakeup Service
Men's Facial
Facial
Chemical Peel
MIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 63 393 4896+27 63 393 4896Call to bookLaser Lipo
Weight Loss Program
Body Sculpting
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookBack Massage
Foot Massage
Acupressure
Deep Tissue Massage
Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976+27 64 506 8976Call to bookSauna
Body Scrub
Spa Package
Placecol Skin Care Clinic Kenilworth
Shop 56, Kenilworth Centre, 1 Doncaster Weg, Kenilworth, Kaapstad, 7708, South Africa
+27 21 674 6157+27 21 674 6157Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Top Mobile Massage and Beauty Salon
239 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 62 615 3535+27 62 615 3535Call to bookFacial
Makeup Service
Blue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
+27 67 371 7074+27 67 371 7074Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Hatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779+27 63 802 1779Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Fresh Wellness Spa
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa
+27 21 794 2785+27 21 794 2785Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Massage on Mark
Mark Rd, Claremont, Cape Town, 7708, South Africa
+27 83 302 6367+27 83 302 6367Call to bookBack Massage
Relaxing Massage
Orange Weave
152 Main Rd, Claremont, Cape Town, 7708, South Africa
+27 78 880 7172+27 78 880 7172Call to bookBlow Dry
Hair Treatment
Hair Colouring
Hair Braiding
kung Nang Thai Massage
62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa
+27 71 625 9837+27 71 625 9837Call to bookBack Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Back Massages near you in Plumstead
4.0
Average of 9,017 reviews of 16 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 400 for a back massage, but expect to pay anywhere between ZAR 250 and ZAR 2,200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Plumstead with Fresha
Book your next massage appointment in Plumstead easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you fancy sampling some self-care in Plumstead, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A back massage can do the business for your posture if you're sitting at a desk on the daily. You don't even have to leave the office to get a break for your back, neck and shoulders with a corporate massage.
Back massages are the self-care treat that can leave you feeling great all over, not just from neck to shoulders. You can find muscle relief with mobile therapists in Plumstead on Fresha, or check out top-rated salons nearby. Prices range between ZAR 250 and ZAR 2,200, and a back, neck and shoulders massage should take around 45 minutes on average.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in South Africa today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Plumstead professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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