Best Back Massages near me in Graylands, Cape Town
Choose from 15 venues offering Back Massages near you in Graylands, Cape Town See map
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Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
HAIR & BEAUTY BAR
20 Sherwood Ave, Kenilworth, Cape Town, 7700, South Africa
+27 60 468 1298+27 60 468 1298Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Angsana Spa Vineyard Hotel
Vineyard Hotel, Colinton Rd, Newlands, Cape Town, 7700, South Africa
+27 21 674 5005+27 21 674 5005Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023+27 82 098 1023Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Mommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 84 212 4809+27 84 212 4809Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Numi Nous deep tissue massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399+27 84 046 1399Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Indalo Health & Beauty
Orchard St, Southern Suburbs, Cape Town, 7700, South Africa
+27 76 645 2046+27 76 645 2046Call to book
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363+27 71 441 6363Call to bookBack Massage
Reflexology
Acupressure
Deep Tissue Massage
Beauty by Jomi
4B Myrtle Rd, Kenilworth, Cape Town, 7780, South Africa
+27 84 418 9570+27 84 418 9570Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767+27 73 717 5767Call to bookBack Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Inmotion Massage Therapy
35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585+27 74 148 6585Call to bookBack Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384+27 21 712 2384Call to bookPhysiotherapy
Dry Needling
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookBack Massage
Remedial Massage
Foot Massage
Deep Tissue Massage
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookBack Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Deluxe Laser & Spa Constantia Emporium
Shop 16 Constantia Emporium Cnr Ladies Mile &, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 569 9650+27 21 569 9650Call to bookHollywood Waxing
Brazilian Waxing
Full Body Waxing
Face Waxing
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042+27 78 284 4042Call to bookBack Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookBack Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to book
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768+27 78 208 5768Call to bookMakeup Service
Men's Facial
Acne Facial
Facial
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937+27 61 195 7937Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maxi’s traditional Chinese massage
32 Kreupelbosch Way, Belle Constantia, Cape Town, 7806, South Africa
+27 82 642 3141+27 82 642 3141Call to bookFacial
Makeup Service
Sorbet Salon Cavendish
1st Floor, Shop 01, Cavendish Square, 1 Dreyer St, Claremont, Cape Town, 7735, South Africa
+27 21 671 5222+27 21 671 5222Call to bookFacial
Makeup Service
Threading
Dermaplaning
BODYROLL Claremont
Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 64 513 4620+27 64 513 4620Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Unalome Beauty
Main Rd, Bergvliet, Cape Town, 7945, South Africa
+27 71 362 7356+27 71 362 7356Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial Extractions
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookMicroneedling
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529+27 76 562 0529Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sorbet Salon Tokai
Blue Route Mall 16 Tokai Road Tokai, Dreyersdal, Cape Town, 7945, South Africa
+27 21 712 5740+27 21 712 5740Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookBack Massage
Full Body Massage
Couples Massage
Therapeutic Massage
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851270817871851Call to bookPhysiotherapy
Dry Needling
Chinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
+27 61 988 4077+27 61 988 4077Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rose masseuse
Cnr Rosmead Avenue, Wetton Rd, Kenilworth, Cape Town, 7800, South Africa
+27 76 339 4849+27 76 339 4849Call to bookBack Massage
Remedial Massage
Chinese Massage
Couples Massage
Namo Thai Massage & Spa
183, M4, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864+27 66 329 3864Call to bookSpa Package
Body Scrub
Sauna
Beauty Heist Spa & Mobile
39A York Rd, Wynberg, Cape Town, 7800, South Africa
+27 64 599 7411+27 64 599 7411Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Light And Healing Centre
5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 9507+27 21 761 9507Call to bookBack Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193+27 21 761 4193Call to bookBody Scrub
Sauna
Spa Package
Sorbet Salon Kenilworth
Pam Golding On Main, Shop G004, Corner Main and, Summerley Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 761 4576+27 21 761 4576Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Sorbet Salon Meadowridge
Shop 13, Park 'n Shop, Firgrove Way, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 3342+27 21 712 3342Call to bookMen's Facial
Threading
Acne Facial
Facial
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996+27 21 683 2996Call to bookChiropractic
Dry Needling
Acupuncture
ManiPedi
Shop G108, 16 Tokai Rd, Tokai, Cape Town, 7945, South Africa
+27 60 844 6618+27 60 844 6618Call to bookFish Pedicure
Manicure
Gel Nails
Spa Pedicure
Beaute Hub
7 Station Rd, Heathfield, Cape Town, 7945, South Africa
+27 83 600 7725+27 83 600 7725Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Sorbet Salon Constantia
Shop 15, Courtyard Centre, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 794 6687+27 21 794 6687Call to bookDermaplaning
Threading
Chemical Peel
Facial
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookBack Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Natural Body Therapy Spa
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099+27 81 504 0099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779+27 63 802 1779Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Fresh Wellness Spa
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa
+27 21 794 2785+27 21 794 2785Call to bookSpa Package
Cryotherapy
Sauna
Infrared Sauna
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788+27 21 794 1788Call to bookMen's Facial
Threading
Facial
Makeup Service
Simply Thai
170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054+27 83 643 6054Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage on Mark
Mark Rd, Claremont, Cape Town, 7708, South Africa
+27 83 302 6367+27 83 302 6367Call to bookBack Massage
Relaxing Massage
Orange Weave
152 Main Rd, Claremont, Cape Town, 7708, South Africa
+27 78 880 7172+27 78 880 7172Call to bookHair Extensions
Balayage
Curly Haircut
Hair Braiding
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537+27 69 950 3537Call to bookBack Massage
Swedish Massage
Therapeutic Massage
Relaxing Massage
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180+27 72 373 6180Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Top reviews of Back Massages near you in Graylands
4.0
Average of 7,366 reviews of 13 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 400 for a back massage, but expect to pay anywhere between ZAR 250 and ZAR 2,200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Graylands with Fresha
There's still time to get that last-minute massage appointment in Graylands. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Picture this: finding your perfect massage place in Graylands without any hassle. Let’s make that dream come true with one of our 10 massage places near you. And since around 10 businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A back massage can do the business for your posture if you're sitting at a desk on the daily. You don't even have to leave the office to get a break for your back, neck and shoulders with a corporate massage.
Back massages are the self-care treat that can leave you feeling great all over, not just from neck to shoulders. You can find muscle relief with mobile therapists in Graylands on Fresha, or check out top-rated salons nearby. Prices range between ZAR 250 and ZAR 2,200, and a back, neck and shoulders massage should take around 45 minutes on average.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Graylands, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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