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Sauna Al Faridah

Best Saunas near me in Al Faridah, Abu Dhabi

‎Choose from ‎6‎ venues offering Saunas near you in Al Faridah, Abu Dhabi See map

SaunaFoot Spa Moroccan Bath Spa Facial

Men only

TIME SQUARE - Al Zeina

5.0

(584)

al faridah building, Al Zeina, Abu Dhabi Al Rahah, Al Zeina

Body Shower + Hair Styling

30 min

AED 100

Body Shower (On the-go)

30 min

AED 70

Golden Moroccan Bath

1 hr and 15 min

AED 250

Normal Moroccan Bath

50 min

AED 150

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DealsWomen only

Bua Lady Spa

5.0

(489)

Al Barza south building, Abu Dhabi Al Rahah, Al Bandar

90 mins- Moroccan Bath

1 hr and 30 min

AED 399

Moroccan Bath 60 mins (ENT)

1 hr

AED 499

Moroccan Bath حمام مغربي

1 hr - 1 hr and 30 min

AED 239

90 mins Swedish Massage + 15 mins Scalp Massage

1 hr and 45 min

AED 419

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Men only

TIME SQUARE - Al Bandar

4.9

(753)

Al Bandar Marina, Abu Dhabi Al Rahah

Golden Moroccan Bath

1 hr and 15 min

AED 250

Normal Moroccan Bath

50 min

AED 150

Thalgo Spiruline Boost

1 hr and 15 min

AED 430

Foot Spa

50 min

AED 130

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Reef Beauty Lounge & Spa

4.8

(672)

Reef beauty lounge and spa, SE-11, Abu Dhabi Almreef, Se-11

Shower

40 min

AED 70

Dry Sauna Steam

30 min - 1 hr

AED 199

Thalgo Device

1 hr

AED 350

French

20 min - 30 min

AED 25

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Deals

Wellbeings Al Raha - Al Raha Beach Resort & Spa

4.8

(121)

Al Raha St, Abu Dhabi Al Rahah, Rbw5

Moroccan Hammam

1 hr

AED 510

Hammam

1 hr

AED 510

Ottoman Ritual

1 hr

AED 625

Black Soap Ritual

1 hr

AED 560

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Reed Beauty Lounge

4.8

(102)

Reed Beauty and Wellness, FJ59+5VW, RBE1, Abu Dhabi Al Rahah, Rbe1

Basic Moroccan

45 min

AED 200

Moroccan with scrub (coffee,whitening,nila or corcum)

1 hr

AED 300

Moroccan with Herbal Henna (60 mins.)

1 hr

AED 350

Royal Reed Special Moroccan Bath

1 hr and 30 min

AED 500

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Jazz Lounge Spa
Yas Mall, Ground Floor - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 562 0235 +971 2 562 0235 Call to book
Spa Pedicure
Men's Pedicure
Men's Manicure
Nail Art
Vogue Fitness
Yas Marina, Abu Dhabi - Abu Dhabi - United Arab Emirates
+971 2 583 2380 +971 2 583 2380 Call to book
V Elements Spa - Abu Dhabi International Airport
Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2 - Abu Dhabi - United Arab Emirates
+971 50 331 9280 +971 50 331 9280 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
SPA at W Abu Dhabi - Yas Island
W - Yas Marina Circuit - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 656 0862 +971 2 656 0862 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
eforea spa
Yas Bay - Yas Island - Abu Dhabi - United Arab Emirates
+971 2 208 6873 +971 2 208 6873 Call to book
Sauna
Body Scrub
Spa Treatments
The Spa - Radisson Blu
FH9X+262 - Yas Leisure Dr - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 2494 +971 2 656 2494 Call to book
Sauna
Spa Treatments
Body Scrub
Bodylines Fitness Centre
FH8X+GR2 - Yas Island - Yas Plaza - Abu Dhabi - United Arab Emirates
+971 2 656 4000 +971 2 656 4000 Call to book

‎Top reviews of Saunas near you in Al Faridah

4.0

Average of ‎2,715‎ reviews of ‎6‎ venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Al Faridah with Fresha

At Fresha we’re making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Al Faridah and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha. After a good dose of heat and steam, you’ll likely be feeling rested and relaxed with a good skin glow to Finnish. And that’s on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Al Faridah. Prices start at AED 60.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Al Faridah spa, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including the United Arab Emirates, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.