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Best Infrared Saunas near me in Botany, Sydney

‎Choose from ‎5‎ venues offering Infrared Saunas near you in Botany, Sydney See map

SOJO Essential Wellness

5.0

Botany, NSW

Spa & Sauna1,435 reviews

Factory PT Sauna

45 min

Infrared Sauna

$45

40 min

Ice Bath & Sauna 2 Person

$139

1 hr

See all 42 services

Deals

Body WRL

5.0

Rosebery, NSW

Spa & Sauna1,677 reviews

Private Regular Sauna Suite - This suite does not include an in-room shower.

$45

30 min - 1 hr

Private Regular Sauna Suite - Add a Friend - This suite does not include an in-room shower.

$15

15 min

Private Large Sauna Suite - In room shower provided

$55

30 min - 1 hr

See all 20 services

Deals

Elite Body Recovery and Wellbeing

5.0

Maroubra, New South Wales

Spa & Sauna1,264 reviews

Infrared Sauna & Ice Bath

$67

50 min

Compression Boots - NormaTec

$33

1 hr

Ayurveda Consultation

$165

1 hr

See all 33 services

Deals

Wildfire Wellness

5.0

Maroubra, New South Wales

Spa & Sauna1,460 reviews

Infrared Sauna + Red Light Therapy

$76

40 min

Infrared Sauna + Red Light Therapy

$71

40 min

Infrared Sauna Session

$53

40 min

See all 4 services

Deals

La Porte Wellness

4.9

Rosebery, New South Wales

Spa & Sauna37 reviews

SAUNA - 2 person

$60

1 hr and 15 min

SAUNA - 1 person

$45

1 hr and 15 min

See all 2 services

Top Spa Professionals in Botany

9 spa therapists ready to book in Botany. See all

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Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018, Australia
+61 423 169 859 +61 423 169 859 Call to book
Thai Massage
Couples Massage
Cupping
Relaxing Massage
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983 +61 2 8313 8983 Call to book
Physical Therapy
Chiropractic
Acupuncture
Laser Clinics Australia - Eastgardens
Shop 223/4/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8094 1271 +61 2 8094 1271 Call to book
Leg Waxing
Face Waxing
Sugaring
Bikini Wax
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 499 411 227 +61 499 411 227 Call to book
Health Spot Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696 +61 2 8866 3696 Call to book
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Yin DeeThai & Remedial Massage
shop 3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 8970 3396 +61 2 8970 3396 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sports Massage
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878 +61 433 505 878 Call to book
SILK Laser Clinics Eastgardens
Shop 136/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8020 5802 +61 2 8020 5802 Call to book
Hollywood Wax
Back Wax
Bikini Wax
Full Body Wax
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796 +61 1300 332 796 Call to book
Infrared Sauna
Cryotherapy
Sauna
Body Scrub
Le Sands Clinic
29 Princess St, Brighton-Le-Sands NSW 2216, Australia
+61 2 9567 0399 +61 2 9567 0399 Call to book
Infrared Sauna
Body Wrap
Cryotherapy
Body Scrub
R&R Natural Massage
Shop 160/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5077 +61 2 9315 5077 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Couples Massage

‎Top reviews of Infrared Saunas near you in Botany

4.0

Average of ‎5,866‎ reviews of ‎5‎ venues.

Infrared Sauna FAQs

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $115 in Botany.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Book your next infrared sauna appointment in Botany with Fresha

Discover the top-recommended spa therapists for your next appointment in Botany. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead. You can still work up a sweat, so don’t fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Botany, and book sessions starting at $25.

And we’re not only operating in Botany, Australia. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.