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Sports Massage Edgemead

Best Sports Massages near me in Edgemead, Milnerton

‎Choose from ‎4‎ venues offering Sports Massages near you in Edgemead, Milnerton See map

Sports MassageFoot Massage Full Body Massage Head Massage Deep Tissue Massage Swedish Massage Hot Stone Massage Hand Massage Lymphatic Drainage Massage Therapeutic Massage Reflexology Thai Massage Relaxing Massage Prenatal Massage Couples Massage Ayurvedic Massage

Myrrh Gracefully pampered

4.9

(368)

Unit B5B Edgemead Business Park, 15 Link Way, Edgemead, Cape Town, 7441, Cape Town Edgemead, 7441, Western Cape

Sports/Deep Tissue Massage

45 min

From ZAR 528

Gel extensions soak off

45 min

ZAR 100

Head massage

15 min

ZAR 80

Signature manicure

1 hr

ZAR 250

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50 Shades Of Beauty And Slimming

4.9

(666)

1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

Sports Back, Neck + Shoulder (45 Min)

45 min

ZAR 550

R290 GEL OVERLAY 80K CASH DRAW

1 hr

ZAR 290

Add On Full Pedicure

1 hr

ZAR 150

Full Back Laser

1 hr

ZAR 850

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PADEE THAI SPA

5.0

(227)

1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

Sport massage (90 min)

1 hr and 30 min

ZAR 700

Sport massage (60min)

1 hr

ZAR 550

Head Massage

30 min

ZAR 300

Thai Oil Massage (90 min)

1 hr and 30 min

ZAR 650

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Mi suk Thai massage

2A, 1 pinewood ave off Townsend Road Glenwood, Cape Town Townsend Estate, 7460, Western Cape

Sports massage

1 hr

ZAR 550

super extraction Facial

1 hr

ZAR 500

Hot stone massage

1 hr

ZAR 580

Back scrub exfoliation

30 min

ZAR 250

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Kimbrey Kinetics

3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa

+27 60 528 0754 +27 60 528 0754 Call to book

Sports Massage

Therapeutic Massage

Swedish Massage

Reflexology

Balance & Harmony Wellness

7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa

+27 83 688 8878 +27 83 688 8878 Call to book

Chiropractic

Psychic Reading

Dry Needling

Acupuncture

Edgemead Physiotherapy

4 Letchworth Mews, Letchworth Drive, Edgemead, 7441, South Africa

+27 21 558 9268 +27 21 558 9268 Call to book

Dry Needling

Physical Therapy

Acupuncture

Edgemead Chiropractic and Wellness Clinic

Unit 2 Letchworth Mews, Letchworth Drive, Edgemead, Cape Town, 7441, South Africa

+27 21 559 8417 +27 21 559 8417 Call to book

Chiropractic

Dry Needling

Acupuncture

Oasis Beauty and Massage Centre

D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa

+27 21 007 0999 +27 21 007 0999 Call to book

Facial Extractions

Makeup Service

Facial

Men's Facial

Naree Authentic Thai Massage

First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa

+27 76 808 4136 +27 76 808 4136 Call to book

Sports Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

WP Physiotherapists Milnerton

Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa

+27 21 424 5268 +27 21 424 5268 Call to book

Dry Needling

Physical Therapy

MS Physio

90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa

+27 68 362 2322 +27 68 362 2322 Call to book

Dry Needling

Physical Therapy

Acupuncture

Body & Soul Wellness

Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa

+27 21 526 4000 +27 21 526 4000 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Body Wrap

The Studio

2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa

+27 64 653 3331 +27 64 653 3331 Call to book

Body Wrap

Infrared Sauna

Body Scrub

Cryotherapy

TALENT'S MAGIC TOUCH

14A 4th Ave, Retreat, Cape Town, 7495, South Africa

+27 68 194 0980 +27 68 194 0980 Call to book

Sports Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Arun Massage and Spa

132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa

+27 67 871 3921 +27 67 871 3921 Call to book

Sports Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Tai Xi

Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa

+27 84 022 2958 +27 84 022 2958 Call to book

Sports Massage

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Ken Fitness Coach & Massage Therapist

3 Kildare Rd, Cape Town, 7441, South Africa

+27 83 283 5897 +27 83 283 5897 Call to book

Personal Training

Massage Cape Town - Shiatsu and Acupressure Massage - Carl Shiatsu Massage

Townsend St, Goodwood, Cape Town, 7460, South Africa

+27 76 455 9916 +27 76 455 9916 Call to book

Sports Massage

Chinese Massage

Remedial Massage

Relaxing Massage

Smith Physiotherapy

Cnr 20 Uys Krige Drive, 2 Handel St, Panorama, Cape Town, 7500, South Africa

+27 73 062 1832 +27 73 062 1832 Call to book

Physical Therapy

Gentle glow Mobile Massage

118 Surrey St, Goodwood, Cape Town, 7460, South Africa

+27 69 495 3677 +27 69 495 3677 Call to book

Sports Massage

Couples Massage

Chinese Massage

Therapeutic Massage

The Body Space

44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa

+27 82 673 9291 +27 82 673 9291 Call to book

Cape of Heaven Spa

15 Mimosa St, Milnerton, Cape Town, 7441, South Africa

+27 68 496 9806 +27 68 496 9806 Call to book

Spa Treatments

Body Scrub

Sauna

Nicky Arpesella & Associates Physiotherapists (Stodels Lifestyle Centre)

Shop 4, Stodels Lifestyle Centre, 33 Racecourse Rd, Milnerton, Cape Town, 7441, South Africa

+27 21 551 5170 +27 21 551 5170 Call to book

Dry Needling

Physical Therapy

Reflexology & Indian Head Therapy Stephan De Klerk

35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa

+27 63 628 0208 +27 63 628 0208 Call to book

Sports Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Body Stress Release - Monte Vista

14 Van Der Spuy St, Monte Vista, Cape Town, 7460, South Africa

+27 21 558 0837 +27 21 558 0837 Call to book

Booost

20 Uys Krige Dr, Panorama, Cape Town, 7500, South Africa

+27 82 421 0594 +27 82 421 0594 Call to book

Lotus House

52 Hof St, Table View, Cape Town, 7439, South Africa

+27 71 478 2657 +27 71 478 2657 Call to book

Back Massage

Threading

Microdermabrasion

Dermaplaning

Century Chiropractic. Dr Shaun Harper

4 Park Ln, Century City, Cape Town, 7441, South Africa

+27 79 026 3239 +27 79 026 3239 Call to book

Acupuncture

Chiropractic

Wellness Warehouse Plattekloof Village

Plattekloof Village Shopping Centre Shop 26 Cnr Plattekloof Road and, Baronetcy Blvd, Plattekloof, Cape Town, 7500, South Africa

+27 21 558 7106 +27 21 558 7106 Call to book

Back Massage

Alison Thomson Physiotherapists Inc

147 Millennium Business Park, 19 Edison Way, Century City, Cape Town, 7441, South Africa

+27 21 552 6707 +27 21 552 6707 Call to book

Physical Therapy

Dry Needling

Blue Ocean Massage & Spa

shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa

+27 62 048 2486 +27 62 048 2486 Call to book

Sports Massage

Remedial Massage

Acupressure

Foot Massage

Serenityms

35 Vasco Blvd, Goodwood, Cape Town, 8467, South Africa

+27 60 438 4818 +27 60 438 4818 Call to book

Spa Treatments

Infrared Sauna

Body Scrub

Body Wrap

‎Top reviews of Sports Massages near you in Edgemead

4.0

Average of ‎1,223‎ reviews of ‎3‎ venues.

Sports Massage FAQs

Are there sports massage therapists open on Sunday near me?

Yes, some sports massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Are there sports massage therapists open right now near me?

Use Fresha to find sports massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

How does sports massage differ from deep tissue massage?

Both use firm pressure, but sports massage is specifically tailored to the demands of sport and exercise: incorporating stretching, pre-event preparation, and post-event recovery work. Deep tissue massage is a technique that may be used within a sports massage session.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

Book your next sports massage appointment in Edgemead with Fresha

Make Fresha the first stop for your next massage appointment booking in Edgemead. We’ve listed all the top massage places in Edgemead, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line. As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Edgemead from ZAR 528, with sessions lasting between 45 minutes and 45 minutes.

So grab your next appointment in Edgemead, South Africa. With 450,000 stylists and professionals already powering their business with our free booking system, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.