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Best Deep Tissue Massages near me in High Constantia, Cape Town

‎Choose from ‎8‎ venues offering Deep Tissue Massages near you in High Constantia, Cape Town See map

Gingerlily Spa

5.0

Plumstead, Western Cape

Beauty Salon5,428 reviews

Add On - Deep Tissue Sports Massage

ZAR 140

5 min

Full Gingerlily Pedicure

ZAR 440

1 hr

Dermapen Micro-Needling Treatment (Face & Neck)

ZAR 2,150

1 hr and 30 min

See all 110 services

Deals

Artisan Skin

5.0

Plumstead, Western Cape

Beauty Salon3,036 reviews

Deep Tissue Massage

ZAR 650

30 min - 1 hr

Dermaplaning Facial

ZAR 1,000

1 hr

HydraBack - New! 🎉

ZAR 3,000

45 min

See all 88 services

Rabeang Mai Thai Massage Therapy

4.9

Diep River, Western Cape

Massage900 reviews

THAI DEEP TISSUE MASSAGE

ZAR 500

45 min - 2 hr

FOOT MASSAGE

ZAR 350

30 min - 1 hr

Thai Yoga Massage

From ZAR 550

1 hr - 1 hr and 30 min

See all 18 services

Deals

Chelsea Clinic & Spa

4.9

Wynberg, Western Cape

Medspa729 reviews

Deep Tissue Massage

ZAR 940

1 hr

Fire and Ice Treatment

ZAR 1,430

1 hr

Alkaline Wash Full Face

ZAR 940

1 hr and 15 min

See all 97 services

Only One Spa

5.0

Plumstead, Western Cape

Eyebrows & Lashes8 reviews

Deep Tissue Massage

ZAR 850

1 hr

Signature Deep Cleanse

ZAR 1,430

1 hr and 30 min

Lash Lift With a Tint

ZAR 550

55 min

See all 98 services

Lek Ka Thai Massage Studio (Bergvliet)

4.8

Bergvliet, Western Cape

Massage15 reviews

Sports or Deep Tissue Massage

ZAR 380

30 min - 2 hr

Hair Removal

ZAR 650

1 hr

Lymphatic Drainage Massage

ZAR 550

1 hr - 2 hr

See all 14 services

Deals

Devine Wellness Spa

4.7

Plumstead, Western Cape

Spa & Sauna20 reviews

1 Hour deep tissue massage

ZAR 450

1 hr and 10 min

Deep Tissue massage

ZAR 450

1 hr

90 min deep tissue massage

ZAR 650

1 hr and 30 min

See all 30 services

Deals

In The Zen

5.0

Bergvliet, Western Cape

Massage5 reviews

120 Minutes Advanced Deep Tissue/ Sports Massage

ZAR 1,100

2 hr

90 Minute Advanced Deep Tissue/Sports Massage

ZAR 900

1 hr and 30 min

75 Minutes Advanced Deep Tissue/Sports Massage

ZAR 750

1 hr and 15 min

See all 39 services

Top Massage Professionals in High Constantia

12 massage therapists ready to book in High Constantia. See all

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Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937 +27 61 195 7937 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Foot Massage
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023 +27 82 098 1023 Call to book
Threading
Acne Facial
Back Massage
Facial
Numi Nous deep tissue massage, energy healing and RTT
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399 +27 84 046 1399 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384 +27 21 712 2384 Call to book
Physical Therapy
Dry Needling
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768 +27 78 208 5768 Call to book
Acne Facial
Back Massage
Cellulite Treatment
Facial
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695 +27 82 966 5695 Call to book
Deep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671 +27 21 715 5671 Call to book
Acupuncture
Dry Needling
Physical Therapy
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042 +27 78 284 4042 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
LJS Massage Practice
8 Birch St, Hout Bay, Cape Town, 7806, South Africa
+27 63 901 0654 +27 63 901 0654 Call to book
Deep Tissue Massage
Relaxing Massage
Chinese Massage
Therapeutic Massage
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851 270817871851 Call to book
Dry Needling
Physical Therapy
Namo Thai Massage & Spa
M4, 183, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864 +27 66 329 3864 Call to book
Body Scrub
Sauna
Spa Treatments
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528 +27 21 001 0528 Call to book
Body Wrap
Spa Treatments
Infrared Sauna
Body Scrub
SPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 21 712 1520 +27 21 712 1520 Call to book
Acupuncture
Dry Needling
Chiropractic
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193 +27 21 761 4193 Call to book
Sauna
Spa Treatments
Body Scrub
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895 +27 72 025 5895 Call to book
Deep Tissue Massage
Sports Massage
Acupressure
Remedial Massage
Fresh Wellness Spa
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa
+27 21 794 2785 +27 21 794 2785 Call to book
Body Scrub
Cryotherapy
Body Wrap
Sauna
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788 +27 21 794 1788 Call to book
Threading
Men's Facial
Eyebrow Threading
Makeup Service
BODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 66 550 8737 +27 66 550 8737 Call to book
Simply Thai
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054 +27 83 643 6054 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180 +27 72 373 6180 Call to book
Spa Treatments
Sauna
Body Wrap
Infrared Sauna

‎Top reviews of Deep Tissue Massages near you in High Constantia

4.0

Average of ‎10,073‎ reviews of ‎8‎ venues.

Deep Tissue Massage FAQs

What are the best-rated deep tissue massage providers near me?

Fresha lists a wide range of deep tissue massage specialists, all with verified client reviews. Sort by rating to find the highest-rated therapists near you.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between ZAR 380 and ZAR 1,050 for a 60-minute session. Fresha shows upfront pricing before you book.

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in High Constantia with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in High Constantia. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you’ve been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle. So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about ZAR 600 on average in High Constantia. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in High Constantia, or coming back for more in South Africa or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.