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Djupvävnadsmassage Westway

Best Deep Tissue Massages near me in Westway, Caterham

‎Välj bland ‎4‎ ställen som erbjuder Djupvävnadsmassage nära dig i Westway, Caterham Se karta

DjupvävnadsmassageHelkroppsmassage Svensk massage Lymfatisk dräneringsmassage Hot stone-massage

Therapy & Life Centre

5.0

(1,087)

218 Brighton Road, Coulsdon, CR5 2NF, England

Deep Tissue Massage

45 min - 1 hr and 30 min

£55

Reflexology

1 hr - 1 hr and 30 min

£60

Facial rejuvenation

45 min

£50

Myofascial Release

1 hr and 15 min

£78

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Erbjudanden

SB Studio

5.0

(1,116)

49 Chipstead Valley Road, Coulsdon, CR5 2RB, England

Deep Tissue Massage

30 min - 1 hr

£40

LED Light - Stand alone treatment

15 min

£20

Age Defy Refine

30 min - 45 min

£30

Skin Consultation | Facial

30 min

Gratis

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Lavender Lush Massage

5.0

(88)

Whyteleafe, UK, Hillside Road, Warlingham, CR3 0BR, England

Deep Tissue Massage full body

1 hr - 1 hr and 30 min

£60

Reflexology Foot Massage

30 min - 50 min

£30

Sound healing and Crystal grounding

20 min - 45 min

£15

Clay facials ~ Nurturing Skincare Rituals

45 min

£52

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Your Home (Home Visit)

5.0

(4)

Whyteleafe, UK, Hillside Road, Warlingham, CR3, England

Deep Tissue Massage full body

1 hr - 1 hr and 30 min

£60

Clay facials ~ Nurturing Skincare Rituals

45 min

£52

Mama Glow Package

2 hr and 15 min

£125

Mother’s Embrace Massage

1 hr

£57

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Ring för att boka

BFR Physiotherapy Clinic, Caterham on the Hill

BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom

+44 808 134 3759 +44 808 134 3759 Ring för att boka

Dry needling

Richard Righton

Guards Avenue, 3 Cricket View, Caterham CR3 5XL, United Kingdom

+44 7979 912179 +44 7979 912179 Ring för att boka

Djupvävnadsmassage

Svensk massage

Terapeutisk massage

Akupressur

Cosmedics Skin UK

346 Limpsfield Rd, Hamsey Green Gardens, South Croydon, Warlingham CR2 9BX, United Kingdom

+44 20 8651 6333 +44 20 8651 6333 Ring för att boka

Läppfyllnad

IPL-hudföryngring

LED-ljusbehandling

Hårtransplantationer

Masayi Health Spa

81 Croydon Rd, Caterham CR3 6PD, United Kingdom

+44 7561 868585 +44 7561 868585 Ring för att boka

Djupvävnadsmassage

Kinesisk massage

Parmassage

Koppning

Serendipity Health & Beauty (Merstham) Ltd

55 Nutfield Rd, Merstham, Redhill RH1 3ER, United Kingdom

+44 1737 554704 +44 1737 554704 Ring för att boka

Ansiktsbehandling för akne

Ansiktsbehandling för män

Ögonbrynstrådning

Portömning

Bbonita

26 Farningham Rd, London, Caterham CR3 6LG, United Kingdom

+44 7526 565217 +44 7526 565217 Ring för att boka

Brudsminkning

Ryggmassage

Ansiktsbehandling för akne

Trådning

Hazel Janes Massage

142 Commonwealth Rd, Caterham CR3 6LS, United Kingdom

+44 7830 239924 +44 7830 239924 Ring för att boka

Djupvävnadsmassage

Hot stone-massage

Återuppbyggande massage

Avslappnande massage

Enyu Massage & Therapies

20A High St, Caterham CR3 5UA, United Kingdom

+44 7538 882999 +44 7538 882999 Ring för att boka

Djupvävnadsmassage

Avslappnande massage

Återuppbyggande massage

Hot stone-massage

Sports and Remedial Massage Purley

3 Northwood Ave, Purley, CR8 2ER, United Kingdom

+44 7957 925574 +44 7957 925574 Ring för att boka

Djupvävnadsmassage

Hot stone-massage

Helkroppsmassage

Lymfatisk dräneringsmassage

ChickFit Massage

6 Redvers Rd, Warlingham, CR6 9HN, United Kingdom

+44 7725 561862 +44 7725 561862 Ring för att boka

Djupvävnadsmassage

Lymfatisk dräneringsmassage

Helkroppsmassage

Hot stone-massage

NJW Beauty & Massage

Godstone Rd, Caterham CR3 6RE, United Kingdom

+44 7514 928138 +44 7514 928138 Ring för att boka

Djupvävnadsmassage

Helkroppsmassage

Zonterapi

Sportmassage

KG Massage and Beauty

Nutfield Rd, Merstham, Redhill RH1 3EP, United Kingdom

+44 7933 174988 +44 7933 174988 Ring för att boka

Djupvävnadsmassage

Zonterapi

Sportmassage

Svensk massage

KLR Massage Therapy

5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom

+44 7926 244499 +44 7926 244499 Ring för att boka

Djupvävnadsmassage

Lymfatisk dräneringsmassage

Helkroppsmassage

Återuppbyggande massage

The Beauty Spa

16-18 The Grn, Warlingham CR6 9NA, United Kingdom

+44 1883 626000 +44 1883 626000 Ring för att boka

Ansiktsbehandling för akne

Mikrodermabrasion

Dermaplane-behandling

Trådning

Oriental Massage - Coulsdon

31A Chipstead Valley Rd, Coulsdon CR5 2RB, United Kingdom

+44 7916 789888 +44 7916 789888 Ring för att boka

Bastu

Spabehandlingar

Infraröd bastu

Kroppsskrubb

‎Toppomdömen för Djupvävnadsmassage nära dig i Westway

4.0

Genomsnitt från ‎2 281‎ omdömen för ‎4‎ ställen.

Vanliga frågor om Djupvävnadsmassage

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

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