Bästa bastu nära mig i Roselands, Sydney

Are you over 50 years of age and your GP has told you to do 'strength' exercises? Well this is the gym for you. I am 70 years old and my muscle strength has increased considerably and my bone density has improved and I'm out of the osteopenia range. The gym has a calm vibe and membership is about 50/50 of men and women. Come and try. Wendy

Wendy T.

3 mars 2026

Continual professional service. Care is paramount for Ghada.

Franjka L.

20 feb. 2026

A great gym that is clean and has fantastic equipment. The gym has a very friendly atmosphere and importantly, as a woman, is not intimidating. The coaches and trainers are top-rate and I can see and feel the difference in my strength and energy levels. W

Wendy T.

9 dec. 2025

Professional attitude with personal touch. Great work. Recommend highly for value for money.

Franjka L.

10 feb. 2026

Love Natural Strength gym. The gym is clean and equipment is sophisticated to work all the muscular groups. It's friendly and not at all 'blokey' so it's a pleasure to work-out this gym.

Wendy T.

4 nov. 2025

Ghada is very professional but still has the human touch. Explains procedure and cares about clients feelings and fears. Well done Ghada.

Franjka L.

4 feb. 2026

Ghada is absolutely fantastic, you can tell how passionate she is about her clients and work. Ghada puts her heart and soul into her facials and beauty treatments. She is very very professional, caring and supportive and knows exactly what your skin needs and what treatments and products would suit you best. Ghada's beaty salon is absolutely beautiful and clean and very welcoming. I would highly recommend Ghada and her beauty treatments and she is a makeup artist as well. I absolutely loved my facial , it was relaxing and Ghada knew what my skin needed , loved it. Love you darling , 😘😘❤️

Kat K.

2 dec. 2025

Always a great experience Clean gym, gear works perfect and great vibe

Nick A.

27 sep. 2025

Ghada is excellent. A true master of her craft. My skin is healthy and glowing thanks to her care. Thank you!

Peter H.

4 okt. 2025

The personal trainer Joe is great. He answers all questions with such knowledge and explains the benefit of carrying out certain exercises when using weights, such as leg and knee stabilization, strength and balance of the body. Very important as I age. I also have a good laugh and just love the 'feel' of Natural Strength gym and I'm nearly 70 years old. Wendy

Wendy T.

9 sep. 2025

I enjoy the weekly p/t sessions with Joe. Joe knows my maximum capacity of weights and I'm surprised at how much my muscle strength has increased.

Wendy T.

8 juli 2025

Ghada is amazing at what she does! She’s also very welcoming, informative and has amazing customer service. I love that she takes pride in her business and looks after her clients well.

gen T.

20 sep. 2025

My skin is feeling and looking so good since I started seeing Ghada. Would recommend her every time.

Peter H.

20 sep. 2025

The p/t session with Joe was hard on the legs but very satisfying as the quads were painful to stretch and I felt as though I worked hard. thank you

Wendy T.

1 juli 2025

Fantastic facial and massage. Ghada is very professional and pleasant and I’m looking forward to my next appointment!

Amanda A.

12 mars 2025

On Tuesday the p/t session was legs comprising bar bell squats; lunges, hip thrusts and hamstrings and quads. All day Wednesday I could feel the muscles had a great workout on the legs. So the session was great! thank you

Wendy T.

24 juni 2025

Had a wonderful p/t session with Joe incorporating cardio and weights and pushing myself to increase the heart beat and overall fitness. many thanks Joe PS Natural Strength has a wonderful ambience and members and staff are all friendly.

Wendy T.

3 juni 2025

I’ve been here twice and I won’t go anywhere else for my skin! Both treatments were amazing! I was stunned with the results, my skin looked so hydrated, it was instant and has continued to improve my skin since. Not to mention the salon is so beautiful from the moment you step in and Ghada is so friendly! Thank you once again x

Marcel B.

10 mars 2025

Ghada is a kind soul who knows what she’s doing. You can tell that she genuinely cares about getting her clients results and making them feel comfortable. I will definitely be back!!

Alhan M.

12 jan. 2024

Really enjoy the mix of cardio and strength weight p/t session with Joe and have a sense of achievement when the p/t session is over as I certainly wouldn't push myself during the cardio workout if I was working out solo! regards Wendy

Wendy T.

27 maj 2025

Today I opted for a cardio workout opposed to a strengthening and weight workout. Thoroughly enjoyed the workout and would like to continue to have a mixture of cardio and strengthening p/t sessions.

Wendy T.

20 maj 2025

Had the most beautiful experience with Collette doing a private meditation session that felt so safe and healing. Finished with an amazing 30 minute sauna it was a full inside out treatment that I can’t recommend enough!

Just love the p/t workout and feeling great, although happily tired, afterwards. Thank you Natural Strength!

Wendy T.

13 maj 2025

My experience at Ministry of Beaute was exceptional. Professionalism , expertise and level of care that Ghada displayed was next level. Highly recommend

Felt great after the p/t training with Joe!

Wendy T.

15 apr. 2025

Service is phenomenal, the process is explained every step of the way. AND the pre and post treatments are outstanding!

I enjoy the personal trainer sessions with Joe. I feel stronger and have more energy thanks to the p/t sessions with Joe and then attending Natural Strength gym four or five times a week for cardio workouts and then strength training. I'm very happy.

Wendy T.

18 feb. 2025

Great first experience many thanks…

A great and 'heavy' workout on the legs on Christmas Eve - fantastic!

Wendy T.

24 dec. 2024

Fabulous as always