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Best Saunas near me in Retkinia, Łódź

Venues offering Saunas in Retkinia, Łódź See map

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Skin Care
Armii Krajowej 9, 94-046 Łódź, Poland
+48 721 769 192 +48 721 769 192 Call to book
Stretch Mark Removal
IPL Skin Rejuvenation
Mesotherapy
Dermal Fillers
Angel Harmonia Duszy i Urody
Sprinterów 1A, 94-002 Łódź, Poland
+48 42 687 99 99 +48 42 687 99 99 Call to book
Body Sculpting
Men's Facial
Facial Extractions
Eyebrow Threading
ATMOSPHERE Fitness & Wellness
aleja Kardynała Stefana Wyszyńskiego 7A, 94-042 Łódź, Poland
+48 42 233 66 33 +48 42 233 66 33 Call to book
Stacja Joga Retkińska
Retkińska 82/2, 90-001 Łódź, Poland
+48 575 137 506 +48 575 137 506 Call to book
Instytut Pięknego Ciała | Boskie poprawki
Retkińska 64, 94-004 Łódź, Poland
+48 501 613 779 +48 501 613 779 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Back Massage
Klinika Zdrowia i Urody Magnolia Gabinet Medycyny Estetycznej Retknina
ul, Armii Krajowej 54, 94-046 Łódź, Poland
+48 42 688 08 87 +48 42 688 08 87 Call to book
IPL Skin Rejuvenation
Laser Skin Resurfacing
Stretch Mark Removal
Skin Lightening Treatment
Salon urody Jedwabny Dotyk
Popiełuszki 25, 94-052 Łódź, Poland
+48 793 672 194 +48 793 672 194 Call to book
Acne Facial
Back Massage
Body Sculpting
Cellulite Treatment
La-Femme - AKADEMIA PIĘKNA beauty estetyczna łódź
Armii Krajowej 32a, 94-046 Łódź, Poland
+48 578 714 091 +48 578 714 091 Call to book
Microdermabrasion
Acne Facial
Body Sculpting
Bridal Makeup
FitFabric Galeria Retkińska
aleja Kardynała Stefana Wyszyńskiego 29, 91-867 Łódź, Poland
+48 532 351 512 +48 532 351 512 Call to book
Zatoka Sportu Politechniki Łódzkiej
aleje Politechniki 10, 93-590 Łódź, Poland
+48 42 631 29 78 +48 42 631 29 78 Call to book
DoubleTree by Hilton Hotel Lodz
Łąkowa 29, 90-554 Łódź, Poland
+48 42 208 80 00 +48 42 208 80 00 Call to book
Sauna
Infrared Sauna
Spa Treatments
Samui SPA
Piotrkowska 204/210, 90-369 Łódź, Poland
+48 451 565 283 +48 451 565 283 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Revolve Fitness
Brzozowa 4, 93-101 Łódź, Poland
+48 664 369 909 +48 664 369 909 Call to book
Divali Masaż i Piękno
Łąkowa 11, 90-562 Łódź, Poland
+48 733 420 225 +48 733 420 225 Call to book
Dream Line Studio Magdalena Witaszek
Rzgowska 33c, 93-008 Łódź, Poland
+48 500 431 428 +48 500 431 428 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska
Łomżyńska 6/2, 93-176 Łódź, Poland
+48 505 629 164 +48 505 629 164 Call to book
Therapeutic Massage
Couples Massage
Relaxing Massage
Remedial Massage
PRISMA Spa
Ogrodowa 16, 91-065 Łódź, Poland
+48 533 383 351 +48 533 383 351 Call to book
Sauna
Spa Treatments
Skin Day Spa
Nawrot 18/20, 90-008 Łódź, Poland
+48 575 700 103 +48 575 700 103 Call to book
Microdermabrasion
Dermaplaning
Facial Extractions
Facial
Bloom Your Beauty - Terapie manualne twarzy
Stefana Żeromskiego 51, 90-625 Łódź, Poland
+48 604 615 941 +48 604 615 941 Call to book
THAI Concept- Thai Massage Salon & Cosmetics
Henryka Sienkiewicza 100, 90-301 Łódź, Poland
+48 533 333 939 +48 533 333 939 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Łódzkie Centrum Floatingu - relaks w stanie nieważkości!
224/226, Piotrkowska, 90-360 Łódź, Poland
+48 666 068 000 +48 666 068 000 Call to book
Sauna
Infrared Sauna
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950 +48 661 603 950 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Chinese Massage
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143 +48 881 070 143 Call to book
Nailies by Karolina Ryszkiewicz ZŁOTNO
Rąbieńska 47, 94-244 Łódź, Poland
+48 798 406 349 +48 798 406 349 Call to book
Acne Facial
Dermaplaning
Threading
Facial
Strefa Beauty - Gabinet kosmetyczny | Brwi | Laminacja | Powiększanie ust | Oczyszczanie wodorowe
Wejście z tyłu budynku za Zarządem Lokali, Parter w pawilonie, Zaolziańska 49, 93-545 Łódź, Poland
+48 459 116 637 +48 459 116 637 Call to book
Sauna
Men's Facial
Brazilian Wax
Back Wax
Elefant Salon Masażu Tajskiego i Balijskiego
Gdańska 23, 90-706 Łódź, Poland
+48 534 010 555 +48 534 010 555 Call to book
Therapeutic Massage
Thai Massage
Prenatal Massage
Swedish Massage
destresso
Pabianicka 3, 93-036 Łódź, Poland
+48 534 534 100 +48 534 534 100 Call to book
Sauna
Infrared Sauna
Spa Treatments
YASUMI Gabinet kosmetologiczny - masaże i SPA Łódź Teofilów
Cedry 4 lokal, 91-129 Łódź, Poland
+48 797 466 677 +48 797 466 677 Call to book
Threading
Microdermabrasion
Dermaplaning
Makeup Service
SpaMed - Fizjoterapia i Masaż
Retkińska 73, 94-004 Łódź, Poland
+48 575 025 885 +48 575 025 885 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sports Massage
Spa & Health Club
Łąkowa 29, 90-554 Łódź, Poland
+48 42 208 80 07 +48 42 208 80 07 Call to book
Sauna
Spa Treatments
Infrared Sauna
Margaret Medical Spa
Generała Ignacego Prądzyńskiego 103A, 93-466 Łódź, Poland
+48 502 781 773 +48 502 781 773 Call to book
Skin Tightening
Microneedling
Non-Surgical Facelift
Laser Hair Removal
Fit’N’Fight
Starorudzka 10B, 93-418 Łódź, Poland
+48 571 574 454 +48 571 574 454 Call to book
Energy Fitness Club Łódź Retkinia
Maratońska 111, 94-007 Łódź, Poland
+48 664 477 588 +48 664 477 588 Call to book
GoodTime DaySpa
Gdańska 96, 90-508 Łódź, Poland
+48 795 215 247 +48 795 215 247 Call to book
Facial Extractions
Chemical Peel
Facial
Acne Facial
FitFabric
aleje Politechniki 1, 90-001 Łódź, Poland
+48 505 450 147 +48 505 450 147 Call to book
SPORTera
plac Komuny Paryskiej 5a, 90-007 Łódź, Poland
+48 780 103 031 +48 780 103 031 Call to book
Hey Men Day Spa
Piwna 3, 91-003 Łódź, Poland
+48 694 441 614 +48 694 441 614 Call to book
Acne Facial
Facial Extractions
Men's Facial
Facial
KCM Beauty & Medical Spa
Piwna 3, 91-003 Łódź, Poland
+48 882 137 147 +48 882 137 147 Call to book
Dermaplaning
Facial Extractions
Makeup Service
Facial
Piłat Beauty & SPA
Juliana Tuwima 20, 90-002 Łódź, Poland
+48 512 541 548 +48 512 541 548 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
OLYMPIA makijaż pernamentny, kosmetologia
Bratysławska 8A, 94-032 Łódź, Poland
+48 796 250 298 +48 796 250 298 Call to book
Facial Extractions
Dermaplaning
Well Fitness | Siłownia i klub fitness Łódź, Górna
Ignacego Paderewskiego 11b, 93-530 Łódź, Poland
+48 539 037 045 +48 539 037 045 Call to book
Anatomia Zdrowia
Gdańska 74, 90-613 Łódź, Poland
+48 728 650 655 +48 728 650 655 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Calypso
Piotrkowska 293/305, 90-004 Łódź, Poland
+48 42 233 10 99 +48 42 233 10 99 Call to book
Terra Rossa. Salon SPA
aleja Unii Lubelskiej 4, 94-208 Łódź, Poland
+48 42 630 50 65 +48 42 630 50 65 Call to book
Sauna
Infrared Sauna
Spa Treatments
ENERGY FITNESS CLUB ŁÓDŹ ŚRÓDMIEŚCIE
Legionów 16, 90-701 Łódź, Poland
+48 786 168 486 +48 786 168 486 Call to book
VeraSport
Siewna 15, 94-250 Łódź, Poland
+48 726 421 670 +48 726 421 670 Call to book
skySPAce Spa & Fitness Centre
Ogrodowa 17, 91-065 Łódź, Poland
+48 42 279 15 80 +48 42 279 15 80 Call to book
Sauna
Spa Treatments
Infrared Sauna
Mold Factory S.A
Pabianicka 245, 93-457 Łódź, Poland
+48 571 207 503 +48 571 207 503 Call to book
Sun Spa Katarzyna Malinowska
Łódzka 179, 95-050 Konstantynów Łódzki, Poland
+48 607 161 697 +48 607 161 697 Call to book
Facial
YASUMI Gabinet Kosmetyczny, Day SPA Masaże, Medycyna Estetyczna
Henryka Sienkiewicza 82, 90-318 Łódź, Poland
+48 42 633 21 25 +48 42 633 21 25 Call to book
Back Massage
Acne Facial
Threading
Microdermabrasion
Arallia
Pabianicka 42, 93-513 Łódź, Poland
+48 42 682 15 94 +48 42 682 15 94 Call to book
Spray Tan

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Retkinia with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your hair, nails and spa appointments. We’ve searched out all the very best spas in Retkinia so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Travel the world without leaving Poland with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Retkinia easily through Fresha.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa booking system is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Retkinia, Poland. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.