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Best Infrared Saunas near me in Durban

Venues offering Infrared Saunas in Durban See map

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Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228 +27 31 826 8228 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Selina's Health, Wellness, Medical Aesthetic Clinic
Merebank, 25 Ambala Rd, Merewent, Durban, 4052, South Africa
+27 79 886 1007 +27 79 886 1007 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Santorini Spa
Santorini Guest House, 245 Ipahla Road,Athlone Park,Amanzimtoti Amanzimtoti 245 Ipahla road, Athlone park Athlone park, Amanzimtoti, Durban, 4140, South Africa
+27 65 382 3367 +27 65 382 3367 Call to book
Threading
Acne Facial
Back Massage
Eyebrow Threading
HerSpace Beauty & Aesthetics
31 Aberfoyle Road Westville, North, Durban, 3629, South Africa
+27 64 519 6805 +27 64 519 6805 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Makeup Service
Inyathukobeautyspa
197 Mathews Meyiwa Rd, Windermere, Berea, 4001, South Africa
+27 69 255 0489 +27 69 255 0489 Call to book
Foot Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Ocean Hydro Spa
458 Andrew Zondo Rd, eManzimtoti, 4126, South Africa
+27 31 903 3308 +27 31 903 3308 Call to book
Hair Coloring
Tamara Gilbert Clairvoyant Medium
152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa
+27 83 400 1413 +27 83 400 1413 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Spa Treatments
Sapphire Luxury spa
Durban North, South Africa
+27 67 852 2704 +27 67 852 2704 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Wellbeing Evolution
91 Somtseu Rd, North Beach, Durban, 4001, South Africa
+27 82 696 9321 +27 82 696 9321 Call to book
Psychic Reading
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517 +27 69 166 9517 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Fleur De Lis Spa @ The Royal Hotel
Royal Hotel, 21st Floor, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171 +27 31 829 9171 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Reset Wellness Centre
Use the staircase between Woolworths & Seattle Coffee, 407 Andrew Zondo Rd, Amanzimtoti, Durban, 4125, South Africa
+27 68 522 6480 +27 68 522 6480 Call to book
Infrared Sauna
Spa Treatments
Sauna
Being Human Detox Centre
4 Ellis Rd, Berea West, Westville, 3630, South Africa
+27 31 266 2322 +27 31 266 2322 Call to book
Vhi Skin and Spa
1st Floor, of Sparks Lifestyle Centre, 98 Cannon Avenue (Corner of Sparks Road and, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300 +27 31 825 6300 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
El Elyon Day Spa Virginia
Durban North, 29 Newport Ave, Glenashley, Durban, 4051, South Africa
+27 78 661 7075 +27 78 661 7075 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Bamboo Garden Spa & Wellness Centre
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 31 007 0371 +27 31 007 0371 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Lemon Skin & Body
Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa
+27 62 756 1448 +27 62 756 1448 Call to book
Cellulite Treatment
Eyebrow Threading
Facial Extractions
Men's Facial
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404 +27 31 201 0404 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567 +27 860 567 567 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
Ambrosia Health & Wellness Centre
20 Saturn Rd, Chiltern Hills, Westville, 3629, South Africa
+27 31 262 6383 +27 31 262 6383 Call to book
Siam Thai Spa
59 Glen Anil St, Durban North, Durban, 4051, South Africa
+27 31 561 2345 +27 31 561 2345 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Tranquility of Essenz
76 Rameshvar Dr, Buffels Bosch, Durban, 4093, South Africa
+27 31 109 5824 +27 31 109 5824 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Pet Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 61 480 9685 +27 61 480 9685 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Ukuphila Wellness Centre
Durban Medical Centre, 1204, 68 Cross St, Durban Central, South Africa
+27 31 307 2392 +27 31 307 2392 Call to book
Ozone Health & Wellness Clinic
33 Kinmont Cres, Carrington Heights, Berea, 4001, South Africa
+27 31 825 9800 +27 31 825 9800 Call to book
Hyperbaric Oxygen Therapy
Solarscape Glen Ashley La Lucia | Tanning Salon | Tan Can | Sunbeds | Book Your Session Online
Shop no 13B, Glenore Shopping Center, 36 Harold Pl, Glenashley, Durban, 4051, South Africa
+27 82 600 8093 +27 82 600 8093 Call to book
Spray Tan

Infrared Sauna FAQs

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.