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Infrared Sauna Bellville

Best Infrared Saunas near me in Bellville

One venue offering Infrared Saunas in Bellville See map

Calèché Boutique Oude Westhof

Calèché Boutique Oude Westhof

4.7

26

11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

Infrared sauna blanket 60 min session

1h 10min

ZAR 200

UVA Collagen Cream

10min

ZAR 380

20 x 10 minute tan sessions

20min

ZAR 800

Tan Enhancing oil

10min

ZAR 220

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Spa image for GojiSpa

GojiSpa

Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Bellville Park, Cape Town, 7530, South Africa

+27 21 914 8606+27 21 914 8606Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for LJS Ancient Healing Centre

LJS Ancient Healing Centre

34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa

+27 21 910 1742+27 21 910 1742Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Beauty Salon image for Essential Slimming and Beauty Studio

Essential Slimming and Beauty Studio

Unit 14, 20 Bella Rosa St, Rosenpark, Cape Town, 7550, South Africa

+27 79 093 1026+27 79 093 1026Call to book
Massage image for The Body Centre

The Body Centre

Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

+27 66 311 1935+27 66 311 1935Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Spa image for Beyond Wellness

Beyond Wellness

81 Raglan St, Oakdale, Cape Town, 7530, South Africa

+27 21 823 9939+27 21 823 9939Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Spa image for La Mai Massage Wellness & Spa

La Mai Massage Wellness & Spa

200 Durban Rd, Bellville, Cape Town, 7530, South Africa

+27 67 099 9909+27 67 099 9909Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Rose Day Spa

Rose Day Spa

10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa

+27 82 308 7075+27 82 308 7075Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Top reviews of Infrared Saunas near you in Bellville

4.0

Average of 23 reviews of 1 venue.

  • Easy , clean , confenient!

    corne V.

    corne V.

    26 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Great !

    corne V.

    corne V.

    10 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • miquela c.

    miquela c.

    26 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Info R.

    Info R.

    25 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Simone S.

    Simone S.

    13 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Colleen H.

    Colleen H.

    28 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Daneil H.

    Daneil H.

    18 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Hannelize W.

    Hannelize W.

    4 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Kim H.

    Kim H.

    1 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Marianna M.

    Marianna M.

    27 Sep 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Jastine G.

    Jastine G.

    26 Sep 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • SM

    Sam M.

    25 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • ML

    Mindre L.

    14 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • HK

    Hailey-Rose K.

    28 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • LU

    liezl u.

    24 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • BV

    Bianca V.

    24 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • SM

    Sam M.

    18 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • LM

    Lara M.

    30 Sep 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • LV

    Leah V.

    27 Sep 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

    See all services

  • MP

    MARLISE P.

    25 Sep 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

    See all services

  • CB

    Chrizell B.

    25 Sep 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

    See all services

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 200 and ZAR 200 in Bellville.

Book your next infrared sauna appointment in Bellville with Fresha

We've made it easy to find the best spas in Bellville. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.

An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at ZAR 200 in Bellville, and a session typically takes 1 hour 10 minutes.

So grab your next appointment in Bellville, South Africa. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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