Home Spa & Sauna Sauna South AfricaSauna Port Elizabeth

Best Saunas near me in Port Elizabeth

‎Choose from ‎3‎ venues offering Saunas near you in Port Elizabeth See map

Sports Recovery Hub

4.9

Walmer, Eastern Cape

Medspa19 reviews

Infrared Sauna

ZAR 200

20 min

Full- Body Sports Massage

ZAR 720

50 min

Compression Boots

ZAR 250

30 min

See all 7 services

Women only

Just Relax

5.0

Jarman, Eastern Cape

Nail Salon108 reviews

Sauna blanket treatment

ZAR 100

30 min

Massage

From ZAR 50

20 min

Foot treatment

From ZAR 150

35 min

See all 11 services

Reshaped

Parkside, Eastern Cape

Health Practice

30 MINUTE SAUNA SESSION

ZAR 100

40 min

Full Body

ZAR 350

1 hr and 20 min

6 Lipo Needles

ZAR 660

30 min

See all 23 services

Call to book

Sabai Thai Massage
268 Main Rd, Walmer, Gqeberha, 6070, South Africa
+27 41 581 0608 +27 41 581 0608 Call to book
Deep Tissue Massage
Prenatal Massage
Full Body Massage
Hot Stone Massage
Moove Motion Fitness Club Walmer
Shop 12, 17th Quarter Shopping Centre, Cnr Martin Rd &, 17th Ave, Greenshields Park, Gqeberha, 6070, South Africa
+27 41 367 3848 +27 41 367 3848 Call to book
Personal Training
Chana Thai Healing Massage
Unit 3Delrima, Woltemade Rd, Kabega Park, Gqeberha, 6025, South Africa
+27 81 550 0583 +27 81 550 0583 Call to book
Sauna
Body Scrub
Spa Treatments
Holistic Therapies
2a Shirley St, Newton Park, Gqeberha, 6070, South Africa
+27 66 118 2441 +27 66 118 2441 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Beauty by Cindy
2 5th Ave, Newton Park, Gqeberha, 6045, South Africa
+27 79 526 4152 +27 79 526 4152 Call to book
Men's Facial
Makeup Service
Facial
Cellulite Treatment
NITNOI THAI SPA
62 6th Ave, Newton Park, Gqeberha, 6045, South Africa
+27 81 841 7926 +27 81 841 7926 Call to book
Couples Massage
Relaxing Massage
Cupping
Sports Massage
Nashwa Massage & Beauty Therapy (**Ladies ONLY)
28 Zinnia Cres, Malabar, Gqeberha, 6020, South Africa
+27 73 440 8309 +27 73 440 8309 Call to book
Eyebrow Threading
Men's Facial
Dermaplaning
Makeup Service
Beautiful You HEALTH & BEAUTY CLINIC
141 Heugh Rd, Walmer, Gqeberha, 6070, South Africa
+27 41 581 4413 +27 41 581 4413 Call to book
Eyebrow Lamination
Eyelash Extensions
Eyebrow Shaping
Eyebrow Tinting
Profiles Health Club
16 Buffelsfontein Rd, Mount Pleasant, Gqeberha, 6011, South Africa
+27 41 450 8688 +27 41 450 8688 Call to book
Red Lotus Thai Spa
114 Circular Dr, Springfield, Gqeberha, 6070, South Africa
+27 76 526 2918 +27 76 526 2918 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Hot Stone Massage
Murray van Vuuren - Massage Therapist
17 Linton Rd, Mill Park, Gqeberha, 6000, South Africa
+27 76 423 3979 +27 76 423 3979 Call to book
Full Body Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Edge Fitness Clubs Walmer
William Moffett Expy, Greenshields Park, Gqeberha, 6001, South Africa
+27 41 008 5066 +27 41 008 5066 Call to book
Ignite Fitness Greenacres
The Atrium, Ring Rd, Greenacres, Gqeberha, 6057, South Africa
+27 41 205 0940 +27 41 205 0940 Call to book
Edge Fitness Clubs Linton Grange
517 Cape Rd, Primrose Square, Gqeberha, 6015, South Africa
+27 41 360 5624 +27 41 360 5624 Call to book
Aromatherapy Worx
18 Paterson St, Redhouse Village, Gqeberha, 6215, South Africa
+27 84 771 1866 +27 84 771 1866 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub

‎Top reviews of Saunas near you in Port Elizabeth

4.0

Average of ‎120‎ reviews of ‎2‎ venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Port Elizabeth with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Port Elizabeth, we’ve already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Port Elizabeth and book from ZAR 100.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha’s top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Port Elizabeth, South Africa, drop in to our help center. We like things to be as smooth as you’re going to feel. For seamless appointments and exclusive discounts, book with us now. We’re the place to be for all your wellness and self-care needs.