Sauna Greenacres

Best Saunas Near Me in Greenacres, Port Elizabeth

Venues offering Saunas in Greenacres, Port Elizabeth See map

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Ignite Fitness Greenacres

The Atrium, Ring Rd, Greenacres, Gqeberha, 6057, South Africa

+27 41 205 0940 +27 41 205 0940 Call to book

Sabai Thai Massage

268 Main Rd, Walmer, Gqeberha, 6070, South Africa

+27 41 581 0608 +27 41 581 0608 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Viva Gym Walmer

Cnr Martin Rd & 17th Ave, Shop 12, 17th Quarter Shopping Centre, Greenshields Park, Gqeberha, 6070, South Africa

+27 41 367 3848 +27 41 367 3848 Call to book

Personal Training

Beautiful You HEALTH & BEAUTY CLINIC

141 Heugh Rd, Walmer, Gqeberha, 6070, South Africa

+27 41 581 4413 +27 41 581 4413 Call to book

Brow Lamination

Eyebrow Shaping

Eyebrow Threading

Eyebrow Tinting

Beauty by Cindy

2 5th Ave, Newton Park, Gqeberha, 6045, South Africa

+27 79 526 4152 +27 79 526 4152 Call to book

Facial

Facial Extractions

Microdermabrasion

Men's Facial

NITNOI THAI SPA

62 6th Ave, Newton Park, Gqeberha, 6045, South Africa

+27 81 841 7926 +27 81 841 7926 Call to book

Thai Massage

Foot Massage

Reflexology

Sports Massage

Murray van Vuuren - Massage Therapist

17 Linton Rd, Mill Park, Gqeberha, 6000, South Africa

+27 76 423 3979 +27 76 423 3979 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Edge Fitness Clubs Walmer

William Moffett Expy, Greenshields Park, Gqeberha, 6001, South Africa

+27 41 008 5066 +27 41 008 5066 Call to book

Aromatherapy Worx

10 Clevedon Rd, Mount Croix, Gqeberha, 6201, South Africa

+27 84 771 1866 +27 84 771 1866 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 50 and ZAR 50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Greenacres with Fresha

When you're on the hunt for the best spas in Greenacres, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

We're off to a flying start in Greenacres, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Greenacres. Prices start at ZAR 50.

Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Greenacres, South Africa. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.