Sauna Muranów

Best Saunas near me in Muranów, Warsaw

‎Choose from ‎2‎ venues offering Saunas near you in Muranów, Warsaw See map

SaunaSpa Treatments Body Wrap Body Scrub Cryotherapy

Deals

Zen Thai Spa - Wola

4.9

(937)

Warsaw, Sokołowska 7, Warszawa Wola, 01-142, Mazowieckie

RYTUAŁ ZEN HAMMAM I MASAŻ | RITUAL ZEN HAMMAM AND MASSAGE

1 hr and 30 min - 2 hr and 30 min

PLN 340

ZEN DAY SPA SAUNA & HAMMAM & MASAŻ | ZEN DAY SPA - SAUNA HAMMAM AND MASSAGE

2 hr - 3 hr

PLN 390

MASAŻ TAJSKI KLASYCZNY | THAI CLASSIC MASSAGE

1 hr - 2 hr

PLN 320

MASAŻ TAJSKI Z OLEJKIEM | THAI MASSAGE WITH OIL

1 hr - 2 hr

PLN 320

See all services

Deals

Zen Thai Spa - Centrum

4.9

(854)

Warsaw, Świętokrzyska 18, Warszawa Śródmieście, 00-052, Województwo Mazowieckie

RYTUAŁ ZEN HAMMAM I MASAŻ | RITUAL ZEN HAMMAM AND MASSAGE

1 hr and 30 min - 2 hr and 30 min

PLN 340

ZEN DAY SPA SAUNA & HAMMAM & MASAŻ | ZEN DAY SPA - SAUNA HAMMAM AND MASSAGE

2 hr - 3 hr

PLN 390

MASAŻ TAJSKI KLASYCZNY | THAI CLASSIC MASSAGE

1 hr - 2 hr

PLN 320

MASAŻ TAJSKI Z OLEJKIEM | THAI MASSAGE WITH OIL

1 hr - 2 hr

PLN 320

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See all

Call to book

OXIMA Tlenoterapia hiperbaryczna Komora Hiperbaryczna

Zygmunta Słomińskiego 19/lok 510, 00-195 Warszawa, Poland

+48 573 328 000 +48 573 328 000 Call to book

Sauna

Spa 43 fryzjerstwo, endermologia, kosmetyka

al. Jana Pawła II 64, 00-170 Warszawa, Poland

+48 690 014 554 +48 690 014 554 Call to book

Dermaplaning

Facial

Asia Spa Massage

Gen. W. Andersa 15, 00-159 Warszawa, Poland

+48 883 581 261 +48 883 581 261 Call to book

Therapeutic Massage

Chinese Massage

Sports Massage

Couples Massage

Inhalatorium Solne Warszawa

al. „Solidarności” 82, 00-145 Warszawa, Poland

+48 512 137 004 +48 512 137 004 Call to book

Sauna

ZDROFIT Fitness Club & Gym

Budynek D, Inflancka 4C, 00-189 Warszawa, Poland

+48 531 292 382 +48 531 292 382 Call to book

Personal Training

Tajskie Spa

Pokorna 2/lok 503, 00-199 Warszawa, Poland

+48 799 111 997 +48 799 111 997 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

Zdrofit

al. Jana Pawła II 82, 00-175 Warszawa, Poland

+48 882 353 446 +48 882 353 446 Call to book

Studio Sante City Health Resort

Jagiellońska 55A, 03-301 Warszawa, Poland

+48 22 417 80 90 +48 22 417 80 90 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Papaj Gym Warsaw

Kawęczyńska 36, 03-772 Warszawa, Poland

+48 503 142 844 +48 503 142 844 Call to book

Żoliborz Sports Centre

Potocka 1, 01-652 Warszawa, Poland

+48 22 832 46 00 +48 22 832 46 00 Call to book

KM Beauty Center

Żelazna 67/13L, 00-871 Warszawa, Poland

+48 570 036 391 +48 570 036 391 Call to book

Nail Extensions

Men's Manicure

Men's Pedicure

Gel Nails

Body In Focus Massage Studio Warsaw

Złota 65/23, 00-819 Warszawa, Poland

+48 511 789 625 +48 511 789 625 Call to book

Relaxing Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

SabaiSabai – Masaż Tajski Warszawa Bielany

Lektykarska 44, 01-687 Warszawa, Poland

+48 884 385 342 +48 884 385 342 Call to book

Remedial Massage

Cupping

Relaxing Massage

Deep Tissue Massage

Tao Tao SPA

Cecylii Śniegockiej 7, 00-430 Warszawa, Poland

+48 573 006 242 +48 573 006 242 Call to book

Full Body Massage

Prenatal Massage

Relaxing Massage

Couples Massage

Diamond Beauty & Spa

Gen. Klemensa Stanisława Rudnickiego 3A/lok. 2H, 01-858 Warszawa, Poland

+48 506 171 040 +48 506 171 040 Call to book

Body Sculpting

Bridal Makeup

Cellulite Treatment

Chemical Peel

Jasber Medical Spa

Leszno 34/36, 01-199 Warszawa, Poland

+48 574 992 997 +48 574 992 997 Call to book

Makeup Service

Chemical Peel

Cellulite Treatment

Acne Facial

Instytut Urody Iza Bim

Krochmalna 2/1, 00-864 Warszawa, Poland

+48 607 382 799 +48 607 382 799 Call to book

Microdermabrasion

Threading

Acne Facial

Body Sculpting

FIT FOR FACE

Łucka 20/U17, 00-845 Warszawa, Poland

+48 884 691 515 +48 884 691 515 Call to book

Skin Tightening

MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet

Aleje Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland

+48 515 010 314 +48 515 010 314 Call to book

Back Massage

Facial Extractions

Studio piękności Lotos N

Potocka 4, 01-652 Warszawa, Poland

+48 720 959 229 +48 720 959 229 Call to book

Curly Hair

Children's Haircut

Blow Dry

Hair Extensions

AM Studio - Aleksandra Mossak

Klaudyny 12, 01-684 Warszawa, Poland

+48 535 596 531 +48 535 596 531 Call to book

Lash Lift and Tint

Eyebrow Wax

Eyebrow Lamination

Eyelash Extensions

Enso Kosmetyka i Masaże

Jana Kasprowicza 17/lok 27, 01-859 Warszawa, Poland

+48 570 480 068 +48 570 480 068 Call to book

Facial

ZEN THAI SPA - Masaż Tajski i Balijski - Wola

Sokołowska 7, 01-142 Warszawa, Poland

+48 666 185 117 +48 666 185 117 Call to book

Prenatal Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Facemodeling, Masaż Twarzy Kobido, Fizjoterapia

al. Jerzego Waszyngtona 2b/101, 04-015 Warszawa, Poland

+48 504 315 146 +48 504 315 146 Call to book

Remedial Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Bubble Touch

Chłodna 11, 00-891 Warszawa, Poland

+48 531 186 084 +48 531 186 084 Call to book

Facial

Facial Extractions

Men's Facial

Cellulite Treatment

STREFA Bella Ciał Ochota, modelowanie ciała , endermologia lpg, venus freeze, presoterapia, drenaż limfatyczny

Grójecka 20B, 02-301 Warszawa, Poland

+48 532 111 500 +48 532 111 500 Call to book

Cellulite Treatment

Facial

Body Sculpting

masaż warszawa mag&el

Sienna 72, 00-831 Warszawa, Poland

+48 508 633 577 +48 508 633 577 Call to book

Sports Massage

Swedish Massage

Couples Massage

Relaxing Massage

Detox Concept

Mińska 45, 03-808 Warszawa, Poland

+48 788 563 303 +48 788 563 303 Call to book

Sauna

Spa Treatments

Infrared Sauna

HoliPrzystań by Natalia Lipska

Jagiellońska 55F/38, 03-301 Warszawa, Poland

+48 575 774 778 +48 575 774 778 Call to book

Physical Therapy

Dry Needling

Boho Spa

Tarczyńska 5/9 lok 9B, 02-025 Warszawa, Poland

+48 533 717 177 +48 533 717 177 Call to book

Sauna

Body Wrap

RaMaDaSa ⬅️ Masaż_Usługi Holistyczne_Masaże Bielany

Płatnicza 72, 01-827 Warszawa, Poland

+48 534 287 674 +48 534 287 674 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Tlenujemy Komora Hiperbaryczna

Rudzka 28/lok 29, 01-869 Warszawa, Poland

+48 576 329 413 +48 576 329 413 Call to book

Sauna

Masaż w Twoim domu - Agata Gutkowska

Stefana Batorego 27/101, 02-591 Warszawa, Poland

+48 539 082 421 +48 539 082 421 Call to book

Hot Stone Massage

Prenatal Massage

Cupping

Relaxing Massage

Mental Space

Ciasna 5, 00-232 Warszawa, Poland

+48 730 979 586 +48 730 979 586 Call to book

Ewelina Lewandowska Fizjoterapia

Nowolipki 27 lok. 1B, domofon 100, wejście klatką przy lokalu z roletami, 01-010 Warszawa, Poland

+48 505 977 087 +48 505 977 087 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Lymphatic Drainage Massage

Fryz i Stopa | Fryzjerstwo Podologia Refleksologia Access Bars

Marymoncka 53, 01-802 Warszawa, Poland

+48 609 666 659 +48 609 666 659 Call to book

Perm

Women's Haircut

Hair Weaves

Keratin Treatment

SPA DLA WŁOSA MAGDA

Wspólna 27A, 00-519 Warszawa, Poland

+48 501 094 235 +48 501 094 235 Call to book

Fizjo4life

Jagiellońska 4, 03-721 Warszawa, Poland

+48 602 118 522 +48 602 118 522 Call to book

Dry Needling

Physical Therapy

Beauty Salon Safe Cosmetics

Zygmunta Krasińskiego 33B, 01-784 Warszawa, Poland

+48 725 900 700 +48 725 900 700 Call to book

Acne Facial

Back Massage

Body Sculpting

Cellulite Treatment

Samui SPA Warszawa Centrum

Marszałkowska 94/98, 00-510 Warszawa, Poland

+48 690 688 428 +48 690 688 428 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Mamaison Hotel Le Regina Warsaw

Kościelna 12, 00-218 Warszawa, Poland

+48 22 531 60 00 +48 22 531 60 00 Call to book

Sauna

Spa Treatments

Gabinet Chiropraktyki "Złote Ręce" - Kręgarz - Chiropractor - Chiropraktyka - Masaż Leczniczy Warszawa

Marszałkowska 87/133, 00-683 Warszawa, Poland

+48 731 672 073 +48 731 672 073 Call to book

Chiropractic

Ban Thai SPA

Jana Chryzostoma Paska 21, 01-640 Warszawa, Poland

+48 660 587 558 +48 660 587 558 Call to book

Sauna

Infrared Sauna

Spa Treatments

SPA FOR YOU - Day Spa w Hotelu InterContinental

Emilii Plater 49, 00-125 Warszawa, Poland

+48 695 342 434 +48 695 342 434 Call to book

Sauna

Spa Treatments

Body Scrub

pomasujemy.pl

aleja Bohaterów Września 22/lokal U6, 02-389 Warszawa, Poland

+48 512 608 584 +48 512 608 584 Call to book

Foot Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Na temat piękna

Kleczewska 34/2, 01-826 Warszawa, Poland

+48 509 053 476 +48 509 053 476 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

CENTRUM MASAŻU - CIAŁO BY SIĘ

Ogrodowa 3, 00-893 Warszawa, Poland

+48 503 739 398 +48 503 739 398 Call to book

Couples Massage

Cupping

Relaxing Massage

Lymphatic Drainage Massage

MK Beauty Clinic Marzena Kochan

Stalowa 36/142, 03-429 Warszawa, Poland

+48 692 284 705 +48 692 284 705 Call to book

Men's Facial

Dermaplaning

Makeup Service

Facial

Dokkoon Thai Massage & Spa

Adama Mickiewicza 20, 01-517 Warszawa, Poland

+48 732 132 844 +48 732 132 844 Call to book

Reflexology

Couples Massage

Relaxing Massage

Remedial Massage

Masaże Bielany

Jana Kochanowskiego 49, 01-864 Warszawa, Poland

+48 662 776 276 +48 662 776 276 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

SPA FOR YOU - Day SPA Warsaw Old Town

Senatorska 13/15, 00-075 Warszawa, Poland

+48 695 342 434 +48 695 342 434 Call to book

Sauna

Infrared Sauna

Spa Treatments

Spa For You - Day Spa w Hilton Warsaw City Hotel

Grzybowska 63, 00-844 Warszawa, Poland

+48 695 342 434 +48 695 342 434 Call to book

Sauna

Body Scrub

Spa Treatments

Chill Out Barber Warszawa

Żurawia 24, 00-515 Warszawa, Poland

+48 883 444 504 +48 883 444 504 Call to book

Women's Haircut

Hair Coloring

Sztuka Odnowy Wola masaż i rehabilitacja

Jana Kazimierza 21, 01-248 Warszawa, Poland

+48 505 700 202 +48 505 700 202 Call to book

Relaxing Massage

Remedial Massage

Cupping

Couples Massage

SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny

Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland

+48 608 544 200 +48 608 544 200 Call to book

Eyebrow Threading

Body Sculpting

Cellulite Treatment

Chemical Peel

Exodus Beauty

Grójecka 97/lok. 650, 02-101 Warszawa, Poland

+48 577 801 555 +48 577 801 555 Call to book

Manicure and Pedicure

Men's Manicure

Men's Pedicure

Russian Manicure

EL BEAUTY Wola

Juliana Konstantego Ordona 7b, 01-237 Warszawa, Poland

+48 517 980 654 +48 517 980 654 Call to book

Full Body Massage

Relaxing Massage

Hot Stone Massage

Lymphatic Drainage Massage

Mastell - massage and day spa

Spokojna 5, 01-044 Warszawa, Poland

+48 502 265 660 +48 502 265 660 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Relax in Spa - Masaż & Day Spa w Warszawie

Sienna 86, 00-815 Warszawa, Poland

+48 600 535 222 +48 600 535 222 Call to book

Hot Stone Massage

Full Body Massage

Foot Massage

Therapeutic Massage

YO! ZEN Warsaw - massage and spa treatments

al. Jana Pawła II 61/lokal 205, 01-031 Warszawa, Poland

+48 600 700 293 +48 600 700 293 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Bali Spa

Nowy Świat 22, 00-373 Warszawa, Poland

+48 570 707 634 +48 570 707 634 Call to book

Sauna

Spa Treatments

Infrared Sauna

Itu thai Spa - thai bali massage

Emilii Plater 10/37 p, 00-669 IV, Poland

+48 575 599 707 +48 575 599 707 Call to book

Acupressure

Full Body Massage

Prenatal Massage

Lymphatic Drainage Massage

Folga Centrum Floatingu

Władysława Przanowskiego 83, 01-457 Warszawa, Poland

+48 662 783 144 +48 662 783 144 Call to book

Sauna

Infrared Sauna

SEN Massage & SPA

Krakowskie Przedmieście 47/49/51, 00-071 Warszawa, Poland

+48 798 655 855 +48 798 655 855 Call to book

Sauna

Infrared Sauna

Impuls

Gustawa Daniłowskiego 2/4, 01-833 Warszawa, Poland

+48 22 425 29 88 +48 22 425 29 88 Call to book

Ayu Masaże

Jana Kazimierza 11/U2, 01-248 Warszawa, Poland

+48 576 660 880 +48 576 660 880 Call to book

Relaxing Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

EliteZone

aleja Jana Chrystiana Szucha 8, 00-580 Warszawa, Poland

+48 22 622 68 42 +48 22 622 68 42 Call to book

Bez Stresu salon masażu

Sienna 72a/lok. 103, 00-833 Warszawa, Poland

+48 724 609 114 +48 724 609 114 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Kiwi Beauty Center

Floriańska 6, Lok U-7 wejście bezpośrednio z chodnika od, Jagiellońska, 03-707 Warszawa, Poland

+48 577 205 500 +48 577 205 500 Call to book

Facial

Salon kosmetyczny Skin Institute

Rudzka 9/83 klatka nr 4 (parter, 01-689 Warszawa, Poland

+48 22 832 23 32 +48 22 832 23 32 Call to book

Men's Manicure

Russian Manicure

Nail Extensions

Manicure and Pedicure

ABI Odnowa Biologiczna

Bracka 23/24, 00-028 Warszawa, Poland

+48 22 827 65 70 +48 22 827 65 70 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

"Masaż od Serca" - Holistyczne Centrum masażu i terapii. Zabiegi, sesje, warsztaty, spotkania, koncerty, medytacje.

Hanki Czaki 2/91, 01-588 Warszawa, Poland

+48 508 086 888 +48 508 086 888 Call to book

Full Body Massage

Hot Stone Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Sauna Wisła Warszawa

Solec 136a, 00-468 Warszawa, Poland

+48 791 197 500 +48 791 197 500 Call to book

Sauna

Infrared Sauna

Las Palmas

Częstochowska 36/38, 02-350 Warszawa, Poland

+48 608 661 771 +48 608 661 771 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Fit & Fun

Piotra Wysockiego 51, 03-202 Warszawa, Poland

+48 22 675 98 27 +48 22 675 98 27 Call to book

Oyes massage place

Nowolipki 27, 01-010 Warszawa, Poland

+48 22 400 11 44 +48 22 400 11 44 Call to book

Sauna

Spa Treatments

Fitness Klub CityFit - Siłownia 24h Warszawa Wola

Młynarska 8/12, 01-194 Warszawa, Poland

+48 22 375 93 20 +48 22 375 93 20 Call to book

Petit SPA ul. Borzymowska 37

Borzymowska 37, 03-565 Warszawa, Poland

+48 791 882 882 +48 791 882 882 Call to book

Body Sculpting

Dermaplaning

Men's Facial

Facial Extractions

Body Sense Massage

Chłodna 52, 00-872 Warszawa, Poland

+48 728 071 071 +48 728 071 071 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Relaxing Massage

ThaiSun

Zwycięzców 11 klatka I lok. 1, 03-936 Warszawa, Poland

+48 515 965 945 +48 515 965 945 Call to book

Ayurvedic Massage

Deep Tissue Massage

Reflexology

Sports Massage

Heart Gym & Wellness

Grzybowska 24, 00-132 Warszawa, Poland

+48 22 321 87 75 +48 22 321 87 75 Call to book

Personal Training

Babor Beauty SPA Institute & Shop

Kacza 8a, 01-013 Warszawa, Poland

+48 22 862 73 20 +48 22 862 73 20 Call to book

Dermaplaning

Acne Facial

Cellulite Treatment

Chemical Peel

Beauforia Instytut Urody

Grochowska 342, 03-838 Warszawa, Poland

+48 889 000 707 +48 889 000 707 Call to book

Brazilian Wax

Hollywood Wax

Leg Waxing

Bikini Wax

fingerSPA - manicure i pedicure, laminacja brwi i rzęs

Józefa Sierakowskiego 5/lokal U6, 03-712 Warszawa, Poland

+48 22 401 71 72 +48 22 401 71 72 Call to book

Dip Powder Nails

Gel Nails

Manicure

Pedicure

Thai Bali Spa Warszawa - Jana Kazimierza

Jana Kazimierza 35, 01-248 Warszawa, Poland

+48 669 081 092 +48 669 081 092 Call to book

Remedial Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Alchemy day spa Warszawa kameralnie

Mikołaja Kopernika 32/lok.6, 00-336 Warszawa, Poland

+48 502 224 723 +48 502 224 723 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Health&Beauty SPA

Gen. Klemensa Stanisława Rudnickiego 10/U11, 01-858 Warszawa, Poland

+48 577 776 788 +48 577 776 788 Call to book

Cellulite Treatment

Facial Extractions

Men's Facial

Makeup Service

AYU Masaże Balijskie Tajskie

Radziwie 7/u5, 01-164 Warszawa, Poland

+48 884 333 255 +48 884 333 255 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

THAIM by Tajskie Spa

Nowy Świat 55/lok 3, 00-042 Warszawa, Poland

+48 799 111 997 +48 799 111 997 Call to book

Couples Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Thai Bali Spa

Grójecka 53/57, 02-120 Warszawa, Poland

+48 663 280 057 +48 663 280 057 Call to book

Remedial Massage

Relaxing Massage

Cupping

Lymphatic Drainage Massage

Gabinet kosmetologiczny NEWLOOK’s Institute

Konstantego Ildefonsa Gałczyńskiego 5, 00-362 Warszawa, Poland

+48 22 353 73 63 +48 22 353 73 63 Call to book

Eyebrow Threading

Makeup Service

Acne Facial

Acne Treatment

RiverView Wellness Centre

Emilii Plater 49, 00-125 Warszawa, Poland

+48 22 328 86 40 +48 22 328 86 40 Call to book

JETSET CLINIC

Hotel Hilton, Grzybowska 63, 00-844 Warszawa, Poland

+48 22 468 08 08 +48 22 468 08 08 Call to book

Men's Facial

Acne Facial

Facial

Chemical Peel

Hala Sportowa OSIR Bemowo

Obrońców Tobruku 40, 01-494 Warszawa, Poland

+48 22 861 56 90 +48 22 861 56 90 Call to book

ZOŁZA - hairdresser with character

Grochowska 322, 03-838 Warszawa, Poland

+48 500 574 286 +48 500 574 286 Call to book

Curly Hair

Hair Coloring

Children's Haircut

Women's Haircut

Fitness Klub ZDROFIT Żoliborz - Szamocka

Szamocka 10/C, 01-748 Warszawa, Poland

+48 575 550 599 +48 575 550 599 Call to book

Nice Spa w Warszawie

Biały Kamień 3, 02-593 Warszawa, Poland

+48 690 686 868 +48 690 686 868 Call to book

Laser Hair Removal

Lip Filler

Skin Tightening

Mesotherapy

Instytut Yonelle - Salon kosmetyczny, SPA, dermatologia estetyczna

gen. Józefa Zajączka 9a, 01-518 Warszawa, Poland

+48 22 331 39 05 +48 22 331 39 05 Call to book

Facial Extractions

Facial

Acne Facial

Microdermabrasion

Thai Bali Spa Saska Kępa

Francuska 12A, 03-906 Warszawa, Poland

+48 663 311 551 +48 663 311 551 Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Oasis Beauty Day Spa

Centrum LIM, Hotel Marriott building, Aleje Jerozolimskie 65/79/level.-1, 00-697 Warszawa, Poland

+48 787 040 799 +48 787 040 799 Call to book

Nail Extensions

Men's Manicure

Men's Pedicure

Russian Manicure

‎Top reviews of Saunas near you in Muranów

4.0

Average of ‎1,763‎ reviews of ‎2‎ venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Muranów with Fresha

Fresha makes it quick and easy for you busy bees in Muranów to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, health and nails.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Muranów and book from PLN 60.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Muranów, Poland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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Nearby Saunas