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Best Personal Trainers near me in Parque Capuava, São Paulo

‎Venues offering Personal Trainers in Parque Capuava, São Paulo See map

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Kalinauskas Academia
R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil
+55 11 4472-1830 +55 11 4472-1830 Call to book
Point Box Nações
Av. das Nações, 2226 - casa 2 - Pq. Capuava, Santo André - SP, 09271-000, Brazil
+55 11 99133-5577 +55 11 99133-5577 Call to book
Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba
R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 94733-1348 +55 11 94733-1348 Call to book
Chiropractic
Academia Up by Gurik
R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil
+55 11 93800-3491 +55 11 93800-3491 Call to book
Personal Training
Academia Top Power
R. Dr. Raul Manso Sayão Filho, 638 - Cidade São Mateus, São Paulo - SP, 03965-010, Brazil
+55 11 2729-3486 +55 11 2729-3486 Call to book
Daytona Fit Santo André
R. Cel. Fernando Prestes, 390 - Vila Assunção, Santo André - SP, 09020-110, Brazil
+55 11 94004-5803 +55 11 94004-5803 Call to book
Panobianco Dom Pedro I
Av: Dom Pedro I, 1399 - Vila Pires, Santo André - SP, 09130-015, Brazil
+55 11 94547-6774 +55 11 94547-6774 Call to book
Ability Academia
Av. Baronesa de Muritiba, 650 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 95163-5722 +55 11 95163-5722 Call to book
ACADEMIA INCORPORE Life style
R. Cel. Seabra, 165 - Vila Assunção, Santo André - SP, 09176-000, Brazil
+55 11 99151-5237 +55 11 99151-5237 Call to book
Academia Golfinhos
Av. Arquiteto Vilanova Artigas, 373 - Conj. Hab. Teotonio Vilela, São Paulo - SP, 03928-240, Brazil
+55 11 2719-6886 +55 11 2719-6886 Call to book
Prime
Avenida Guerino Stela 53 Zaira 2, Mauá - SP, 09320-720, Brazil
+55 11 91729-4732 +55 11 91729-4732 Call to book
Health House Gym
Alameda Marques de Barbacena, 62 - Santa Terezinha, Santo André - SP, 09210-510, Brazil
+55 11 4462-2317 +55 11 4462-2317 Call to book
Personal Training
Academia Monster Fit
Av. Baronesa de Muritiba, 622 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 2012-9736 +55 11 2012-9736 Call to book
Nutricionista Dalmira Sousa Esportivo - Personal Trainer - Mauá-Santo André-Sp: Emagrecimento e Hipertrofia muscular
R. Campos Sales, 167 - sala 811 - Vila Bocaina, Mauá - SP, 09310-040, Brazil
+55 11 95877-3867 +55 11 95877-3867 Call to book
Personal Training
STUDIO L PILATES
Av. Maria Cursi, 969 - sala 6 - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 91094-6709 +55 11 91094-6709 Call to book
Box Queirós Filho - (Santo André)
Av. Queirós Filho, 990 - Vila Humaita, Santo André - SP, 09121-000, Brazil
+55 11 91363-7483 +55 11 91363-7483 Call to book
Cross Experience Vila Bocaina
R. Santos Dumont, 474 - Vila Bocaina, Mauá - SP, 09310-130, Brazil
+55 11 95334-5215 +55 11 95334-5215 Call to book
Pure Pilates - São Mateus - Satélite
Av. Satélite, 230 - São Mateus, São Paulo - SP, 08330-480, Brazil
+55 11 97392-2622 +55 11 97392-2622 Call to book
Studio Ads Personal Training
R. Antônio Pereira Machado, 497 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 94716-9539 +55 11 94716-9539 Call to book
Personal Training
Evoque Academia Av. Portugal: Pilates, Muay thai, Jiu jitsu, Fisioterapia, SP
Av. Portugal, 472 - Jardim Pilar, Mauá - SP, 09370-000, Brazil
+55 11 91627-2991 +55 11 91627-2991 Call to book
Cross You Fit
R. Glauber Rocha, 228 - Parque Marajoara, Santo André - SP, 09112-160, Brazil
+55 11 97227-6204 +55 11 97227-6204 Call to book
Clinica Corpo e Alma - OZONIOTERAPIA e PILATES
R. das Esmeraldas, 606 - Sl. 31 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 97054-1287 +55 11 97054-1287 Call to book
Personal Training
Caroline Almeida - Pilates e Saúde
Av. Satélite, 639 - sala 2 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 3624-0563 +55 11 3624-0563 Call to book
EternityFit Academia
R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil
+55 11 98824-1032 +55 11 98824-1032 Call to book
Academia de Musculação e Ginástica - Corporion Academia
R. Miguel Ferreira de Melo, 90 - Jardim Santo Andre, São Paulo - SP, 08390-000, Brazil
+55 11 96179-0626 +55 11 96179-0626 Call to book
Fly Pilates
R. Alm. Protógenes, 80 - Jardim, Santo André - SP, 09090-760, Brazil
+55 11 2772-8033 +55 11 2772-8033 Call to book
Fitness Center Power Force
R. Quixadá, 41 - Parque João Ramalho, Santo André - SP, 09290-180, Brazil
+55 11 4975-4554 +55 11 4975-4554 Call to book
Full Body - Treinamento Funcional
Av. Utinga, 291 - Vila Metalúrgica, Santo André - SP, 09220-610, Brazil
+55 11 99928-2814 +55 11 99928-2814 Call to book
Ricardo Sousa
R. Afonso Pena, 551 - ap1505 torre 06 - Parque Sao Vicente, Mauá - SP, 09371-470, Brazil
+55 11 95797-2382 +55 11 95797-2382 Call to book
Personal Training
Studio Kratos
R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil
+55 11 93727-7400 +55 11 93727-7400 Call to book
Espaço Mov Fisioclin
Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 94547-0076 +55 11 94547-0076 Call to book
Physical Therapy
Acupuncture
Pure Pilates Santo André - Jardim
Edifício Opus - R. das Esmeraldas, 176 - Sala 1 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 94567-2612 +55 11 94567-2612 Call to book
Academia Ferro Bruto
Av. Sapopemba, 12399 - Jardim Adutora, São Paulo - SP, 03975-040, Brazil
+55 11 95815-6025 +55 11 95815-6025 Call to book
Help Studio de Pilates
terreo, Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 96194-7101 +55 11 96194-7101 Call to book
Espaço Vivian Modolo
Av. Cláudio Augusto Fernandes, 620 A - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 98492-6269 +55 11 98492-6269 Call to book
Forma Ideal Academia
R. Santo Afonso, 6 - Vila Alto de Santo Andre, Santo André - SP, 09240-440, Brazil
+55 11 98790-8148 +55 11 98790-8148 Call to book
Studio Integrado Mormaii Fitness Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 93496-5680 +55 11 93496-5680 Call to book
Fusion Run
Parque Celso Daniel - Jardim, Santo André - SP, 09080-000, Brazil
+55 11 95121-8693 +55 11 95121-8693 Call to book
Personal Training
Action Funcional
Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil
+55 11 97257-9862 +55 11 97257-9862 Call to book
My Box Oratório - Academia de Crosstraining
R Oratório, 3178 - Parque Oratório, Santo André - SP, 09251-000, Brazil
+55 11 96562-5638 +55 11 96562-5638 Call to book
TREINO RESPONSA
R. das Esmeraldas, 379 - sala 4 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 98328-3433 +55 11 98328-3433 Call to book
Cross Life Pilar Mauá
R. Aquidabam, 428 - Jardim Pilar, Mauá - SP, 09360-020, Brazil
+55 11 96305-0819 +55 11 96305-0819 Call to book
Clínica Vitally Pilates
R. dos Emboabas, 340 - salas 9, 10 e 14 - Vila Pires, Santo André - SP, 09195-420, Brazil
+55 11 95203-0186 +55 11 95203-0186 Call to book
Studio Jardim Pilates e Funcional
R. Padre Manoel de Paiva, 441 - Jardim, Santo André - SP, 09070-230, Brazil
+55 11 97691-1527 +55 11 97691-1527 Call to book
Imagem.Fit
Praça Vinte e Dois de Novembro, 102 i - Centro, Mauá - SP, 09310-100, Brazil
+55 11 98870-2938 +55 11 98870-2938 Call to book
Prainha Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 94180-1580 +55 11 94180-1580 Call to book
Academia 1RM Fitness Gym
Av. Mateo Bei - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 97785-4840 +55 11 97785-4840 Call to book
Magno Brito Personal trainer
Av. Gov. Mario Covas Júnior - Centro, Mauá - SP, 09390-040, Brazil
+55 11 98508-5577 +55 11 98508-5577 Call to book
Personal Training
Studio de Pilates Melhora Saúde
Av. Arquiteto Vilanova Artigas, 183 - Sala 3 - Jardim Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98651-3424 +55 11 98651-3424 Call to book
Pilates Saúde Nathiva
Av. Dom Pedro I, 1185 - sala 2 - Vila América, Santo André - SP, 09130-410, Brazil
+55 11 97048-8285 +55 11 97048-8285 Call to book
Academia Top Life Fitness
Av. Sapopemba, 553 - 1 Andar - Jardim Utinga, Santo André - SP, 03250-301, Brazil
+55 11 98854-2003 +55 11 98854-2003 Call to book
Academia Brabus
R. da Pátria, 371 - Vila Magini, Mauá - SP, 09390-400, Brazil
+55 11 94991-9894 +55 11 94991-9894 Call to book
Cross Life Santa Terezinha - Santo André
R. Salvador de Sá, 182 - Santa Terezinha, Santo André - SP, 09210-490, Brazil
+55 11 99452-9268 +55 11 99452-9268 Call to book
Bodyfit Academia fitness
Estr. Mauá e Adutora Rio Claro, 1336 - Vila Nova Maua, Mauá - SP, 09390-500, Brazil
+55 11 97461-8979 +55 11 97461-8979 Call to book
Personal Fitness For Health
Av. Itamarati, 1405 - Vila Curuçá, Santo André - SP, 09290-730, Brazil
+55 11 4476-1896 +55 11 4476-1896 Call to book
Personal Training
Academia Revolução - Gympass Totalpass
Av. Pres. Castelo Branco, 518 - Jardim Zaira, Mauá - SP, 09321-375, Brazil
+55 11 93054-3259 +55 11 93054-3259 Call to book
Point Box Santo André
R. Lúcio Veiga, 53 - Vila Bastos, Santo André - SP, 09040-090, Brazil
+55 11 93340-4512 +55 11 93340-4512 Call to book
Academia Corpo Saúde
Av. Queirós Filho, 115 - Parque Industriario, Santo André - SP, 09110-260, Brazil
+55 11 4474-2663 +55 11 4474-2663 Call to book
Personal Training
PILATES VITA LIFE SÃO MATEUS
Av. Mateo Bei, 2242-A - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 4306-6108 +55 11 4306-6108 Call to book
Vital academia
Rua Reverendo Simão Salem, 233 - Vila Cardoso Franco, São Paulo - SP, 03978-160, Brazil
+55 11 98098-5847 +55 11 98098-5847 Call to book
Academia Força Bruta
R. Pico Alto, 110 - Parque Santa Madalena, São Paulo - SP, 03980-180, Brazil
+55 11 98500-6301 +55 11 98500-6301 Call to book
Academia Evolução Fitness
Av. dos Sertanistas, 889 - Jardim Santo Andre, São Paulo - SP, 08390-240, Brazil
+55 11 98790-8558 +55 11 98790-8558 Call to book
Juliana Silverio Studio de Pilates & Treinamento Funcional
R. Beatriz Bicudo, 11 - Parque Sao Rafael, São Paulo - SP, 08320-250, Brazil
+55 11 99595-4632 +55 11 99595-4632 Call to book
Evoque Academia Itamarati: Pilates, Muay thai, Jiu jitsu, Artes Marciais, SP
Av. Itamarati, 2890 - Parque João Ramalho, Santo André - SP, 09271-410, Brazil
+55 11 96404-4194 +55 11 96404-4194 Call to book
Performance Center and Aqua Fit
R. Cisplatina, 770 - Vila Pires, Santo André - SP, 09121-430, Brazil
+55 11 4453-3719 +55 11 4453-3719 Call to book
Ritmo Físico Fitness e Natação
Rua Escorpião, 133 Cidade Satélite - Jardim - Santa Bárbara, São Paulo - SP, 08330-570, Brazil
+55 11 96439-7022 +55 11 96439-7022 Call to book
GOFIT Academia
Av. Arquiteto Vilanova Artigas, 186 - Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98571-1664 +55 11 98571-1664 Call to book

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Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.