Best Personal Trainers near me in Jardim Stella, São Paulo
Venues offering Personal Trainers in Jardim Stella, São Paulo See map
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Academia Panobianco - Jamaica
Estr. João Ducin, 744A - Jardim Jamaica, Santo André - SP, 09185-000, Brazil
+55 11 94312-0116+55 11 94312-0116Call to book
BodyMind Academia - Unidade Baeta Neves
R. Dr. Baeta Neves, 453 - Baeta Neves, São Bernardo do Campo - SP, 09751-030, Brazil
+55 11 99385-9318+55 11 99385-9318Call to book
Academy Cave Blessed
R. Francisco Alves, 310 - Paulicéia, São Bernardo do Campo - SP, 09692-000, Brazil
+55 11 99667-7285+55 11 99667-7285Call to book
ACADEMIA GAVIÕES 24H - SBC
Av. Cézar Magnani, 840 - Paulicéia, São Bernardo do Campo - SP, 09694-000, Brazil
+55 11 91679-7673+55 11 91679-7673Call to book
Panobianco Academia - Pereira Barreto
Av. Gilda, 37/45 - Pinheirinho, Santo André - SP, 09190-510, Brazil
+55 11 91104-1995+55 11 91104-1995Call to book
ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor
R. Marina, 664 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 99109-6930+55 11 99109-6930Call to book
Natação e Musculação - Sport Mil
R. Santa Adelaide, 506 - Vila Euclides, São Bernardo do Campo - SP, 09725-690, Brazil
+55 11 94583-7437+55 11 94583-7437Call to book
FIGHT GYM / FC PRO PERFORMANCE
R. Paschoal Gastaldo, 189 - Santa Terezinha, São Bernardo do Campo - SP, 09770-120, Brazil
+55 11 94070-6982+55 11 94070-6982Call to bookPhysiotherapy
Box Chácara Inglesa
Av. Barão de Mauá, 820 - Jardim Chácara Inglesa, São Bernardo do Campo - SP, 09725-500, Brazil
+55 11 96563-7820+55 11 96563-7820Call to book
Daytona Fit Santo André
R. Cel. Fernando Prestes, 390 - Vila Assunção, Santo André - SP, 09020-110, Brazil
+55 11 94004-5803+55 11 94004-5803Call to book
Panobianco Dom Pedro I
Av: Dom Pedro I, 1399 - Vila Pires, Santo André - SP, 09130-015, Brazil
+55 11 94547-6774+55 11 94547-6774Call to bookACADEMIA INCORPORE Life style
R. Cel. Seabra, 165 - Vila Assunção, Santo André - SP, 09176-000, Brazil
+55 11 99151-5237+55 11 99151-5237Call to book
K-HUI Training
R. Capistrano de Abreu, 210 - Vila Jordanopolis, São Bernardo do Campo - SP, 09892-260, Brazil
+55 11 4178-4020+55 11 4178-4020Call to bookDynamic Fitness Academy
Av. São Bernardo do Campo, 384 - Jardim Santa Cristina, Santo André - SP, 09171-100, Brazil
+55 11 4972-2988+55 11 4972-2988Call to bookCTA - Centro de Treinamento Adelson
R. Timor, 5 - Jardim do Mar, São Bernardo do Campo - SP, 09726-230, Brazil
+55 11 99513-4318+55 11 99513-4318Call to book
Espaço Sabrina Luz - Unidade Santo André
R. Marina, 1309 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 91336-8011+55 11 91336-8011Call to bookPhysiotherapy
Box Queirós Filho - (Santo André)
Av. Queirós Filho, 990 - Vila Humaita, Santo André - SP, 09121-000, Brazil
+55 11 91363-7483+55 11 91363-7483Call to book
Pura Vida Pilates
Pura Vida Pilates - R. Cidade de São Sebastião, 185 - Centro, São Bernardo do Campo - SP, 09770-550, Brazil
+55 11 99360-9889+55 11 99360-9889Call to book
Sasaki Sport Academy
R. Tiradentes, 1694 - Ferrazópolis, São Bernardo do Campo - SP, 09781-220, Brazil
+55 11 4345-2289+55 11 4345-2289Call to book
Personal Fit
R. Antônio Bastos, 609 - Jardim Bela Vista, Santo André - SP, 09040-220, Brazil
+55 11 95985-1392+55 11 95985-1392Call to bookPersonal Training
Clinica Corpo e Alma - OZONIOTERAPIA e PILATES
R. das Esmeraldas, 606 - Sl. 31 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 97054-1287+55 11 97054-1287Call to bookPersonal Training
VOLPON CT
Alameda São Caetano, 1397 - Campestre, Santo André - SP, 09071-210, Brazil
+55 11 95330-4875+55 11 95330-4875Call to bookCentro de Treinamento Ellite Fighters
Av. Francisco Prestes Maia, 1305 - Centro, São Bernardo do Campo - SP, 09770-000, Brazil
+55 11 94875-9648+55 11 94875-9648Call to book
Fly Pilates
R. Alm. Protógenes, 80 - Jardim, Santo André - SP, 09090-760, Brazil
+55 11 2772-8033+55 11 2772-8033Call to bookGiba's Gym academia Ltda
Academia - R. Jurubatuba, 779 - Vila Pires, Santo André - SP, 09195-690, Brazil
+55 11 91323-2487+55 11 91323-2487Call to book
Will Fit Personal Trainer - Consultoria de emagrecimento , Treinos ON-LINE
R. Mal. Deodoro - Centro, São Bernardo do Campo - SP, 09710-900, Brazil
+55 11 98602-8222+55 11 98602-8222Call to bookPersonal Training
Body Impact
R. Quirino de Lima, 150 - Centro, São Bernardo do Campo - SP, 09715-370, Brazil
+55 11 98990-8854+55 11 98990-8854Call to bookEspaço Saúde Body & Mind
Alameda Dona Tereza Cristina, 679 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-330, Brazil
+55 11 4335-0845+55 11 4335-0845Call to book
Studio Kratos
R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil
+55 11 93727-7400+55 11 93727-7400Call to book
Kairós Pilates & Assessoria Esportiva
Rua Ernesto Setti, 18 - Conj. Hab. Franchini, São Bernardo do Campo - SP, 09720-600, Brazil
+55 11 96875-0807+55 11 96875-0807Call to book
Pure Pilates Santo André - Jardim
Edifício Opus - R. das Esmeraldas, 176 - Sala 1 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 94567-2612+55 11 94567-2612Call to book
GP TRAINER
R. Oragnof, 346 - Planalto, São Bernardo do Campo - SP, 09890-400, Brazil
+55 11 98321-5443+55 11 98321-5443Call to bookPersonal Training
Fusion Run
Parque Celso Daniel - Jardim, Santo André - SP, 09080-000, Brazil
+55 11 95121-8693+55 11 95121-8693Call to bookPersonal Training
CTMove Treinamento Funcional
Av. Caminho do Mar, 2250 - Rudge Ramos, São Bernardo do Campo - SP, 09610-000, Brazil
+55 11 99463-1752+55 11 99463-1752Call to bookStudio Integrado Mormaii Fitness Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 93496-5680+55 11 93496-5680Call to book
Ideal Training
Alameda Dona Tereza Cristina, 254 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-330, Brazil
+55 11 98755-0316+55 11 98755-0316Call to bookPersonal Training
OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids
R. das Caneleiras, 620 - Jardim, Santo André - SP, 09090-050, Brazil
+55 11 93751-0620+55 11 93751-0620Call to bookPersonal Training
Studio Summit Fit
R. Mal. Hermes, 384 - Jardim, Santo André - SP, 09090-230, Brazil
+55 11 95858-5754+55 11 95858-5754Call to bookPersonal Training
Studio Jardim Pilates e Funcional
R. Padre Manoel de Paiva, 441 - Jardim, Santo André - SP, 09070-230, Brazil
+55 11 97691-1527+55 11 97691-1527Call to book
TREINO RESPONSA
R. das Esmeraldas, 379 - sala 4 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 98328-3433+55 11 98328-3433Call to bookPoly Vida Pilates Studio
Av. João XXIII, 20 - 7° andar - Sl. 71 - Vila Boa Vista, Santo André - SP, 09190-500, Brazil
+55 11 97484-0788+55 11 97484-0788Call to book
STUDIO JK FITNESS
Av. Antártico, N° 401 - Jardim do Mar, São Bernardo do Campo - SP, 09726-410, Brazil
+55 11 94585-8080+55 11 94585-8080Call to bookPersonal Training
Clínica Vitally Pilates
R. dos Emboabas, 340 - salas 9, 10 e 14 - Vila Pires, Santo André - SP, 09195-420, Brazil
+55 11 95203-0186+55 11 95203-0186Call to bookPilates Saúde Nathiva
Av. Dom Pedro I, 1185 - sala 2 - Vila América, Santo André - SP, 09130-410, Brazil
+55 11 97048-8285+55 11 97048-8285Call to bookJoão Heitor - Personal Trainer
av. dom pedro ii, 1861 av. gilda, 37/45 - vila gilda, santo andre - sp, 09190-510 r. justino paixão, 805 - jardim são caetano, são caetano do sul - sp, 09580-780 - Campestre, Santo André - SP, 09781-250, Brazil
+55 11 98859-8811+55 11 98859-8811Call to bookPersonal Training
Personalize - Clínica de Fisioterapia e Saúde
R. das Pitangueiras, 684 - Jardim, Santo André - SP, 09090-150, Brazil
+55 11 98930-1819+55 11 98930-1819Call to bookPhysiotherapy
Prainha Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 94180-1580+55 11 94180-1580Call to book
Box Planalto
R. Sérgio Cardoso, 596 - Vila Planalto, São Bernardo do Campo - SP, 09895-020, Brazil
+55 11 98567-7080+55 11 98567-7080Call to book
Panobianco Academia - Campestre
Av. Dom Pedro II, 1861 - Campestre, Santo André - SP, 09080-111, Brazil
+55 11 93342-1995+55 11 93342-1995Call to book381 CENTRO DE TREINAMENTO ESPECIALIZADO
R. Continental, 393 - Jardim do Mar, São Bernardo do Campo - SP, 09750-060, Brazil
+55 11 2677-0961+55 11 2677-0961Call to bookAcademia DZ Fit
R. Anita Franchini, 11 - Santa Terezinha, São Bernardo do Campo - SP, 09780-050, Brazil
+55 11 99247-9979+55 11 99247-9979Call to book
Studio KBS Exercício e Saúde
R. Javri, n°42 - Vila Eldizia, Santo André - SP, 09181-510, Brazil
+55 11 94725-6275+55 11 94725-6275Call to bookPersonal Training
Point Box Santo André
R. Lúcio Veiga, 53 - Vila Bastos, Santo André - SP, 09040-090, Brazil
+55 11 93340-4512+55 11 93340-4512Call to bookAcademy 360 S / S Ltda.
Av. Robert Kennedy, 2113 - Jardim Embaré, São Bernardo do Campo - SP, 09895-005, Brazil
+55 11 95490-7782+55 11 95490-7782Call to bookAcademia Pro Jump
R. Dr. Fláquer, 400 - Centro, São Bernardo do Campo - SP, 09710-180, Brazil
+55 11 97510-9797+55 11 97510-9797Call to book
Academia Corpo Saúde
Av. Queirós Filho, 115 - Parque Industriario, Santo André - SP, 09110-260, Brazil
+55 11 4474-2663+55 11 4474-2663Call to bookPersonal Training
Stúdio Rodrigo Duarte
R. Caminho do Pilar, 678 - Vila Gilda, Santo André - SP, 09190-000, Brazil
+55 11 4994-6680+55 11 4994-6680Call to bookPersonal Training
Box Las Vegas - Cross Training
R. Dona Nina Zanotto, 789 - Jardim Las Vegas, Santo André - SP, 09182-410, Brazil
+55 11 94382-0989+55 11 94382-0989Call to bookSTRONGFIT - Pilates e Treinamento Personalizado
R. André Ritucci, n°99 - Centro, São Bernardo do Campo - SP, 09770-240, Brazil
+55 11 98204-3013+55 11 98204-3013Call to book
Letícia Coelho Fisioterapeuta e Personal
Av. Caminho do Mar, 2980 - Rudge Ramos, São Bernardo do Campo - SP, 09612-000, Brazil
+55 11 98114-5546+55 11 98114-5546Call to bookPersonal Training
Performance Center and Aqua Fit
R. Cisplatina, 770 - Vila Pires, Santo André - SP, 09121-430, Brazil
+55 11 4453-3719+55 11 4453-3719Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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