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Personal Training Parque Boa Esperança

Best Personal Trainers near me in Parque Boa Esperança, São Paulo

Venues offering Personal Trainers in Parque Boa Esperança, São Paulo See map

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Metanoia academia

R. Diogo Garcia, 328 - Parque Boa Esperança, São Paulo - SP, 08370-020, Brazil

+55 11 98648-9228 +55 11 98648-9228 Call to book

Academia Bluefit Aricanduva

Av. Rio das Pedras, 1306 - Jardim Aricanduva, São Paulo - SP, 03452-100, Brazil

+55 11 96605-9898 +55 11 96605-9898 Call to book

Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba

R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil

+55 11 94733-1348 +55 11 94733-1348 Call to book

Chiropractic

Academia Up by Gurik

R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil

+55 11 93800-3491 +55 11 93800-3491 Call to book

Personal Training

Hommer Fitness Academy

R. André de Almeida, 711 - Cidade São Mateus, São Paulo - SP, 03950-000, Brazil

+55 11 95854-6063 +55 11 95854-6063 Call to book

Academia Revigora Acqua Sports

R. Emílio do Lago, 51 - Jardim Vila Formosa, São Paulo - SP, 03470-090, Brazil

+55 11 2783-8079 +55 11 2783-8079 Call to book

Academia Top Power

R. Dr. Raul Manso Sayão Filho, 638 - Cidade São Mateus, São Paulo - SP, 03965-010, Brazil

+55 11 2729-3486 +55 11 2729-3486 Call to book

PrimeFit Academia - Vila Ema

Av. Vila Ema, 4215 - Vila Ema, São Paulo - SP, 03281-001, Brazil

+55 11 2894-4428 +55 11 2894-4428 Call to book

Beauty Academia

Av. Vila Ema, 6009 - Vila Ema, São Paulo - SP, 03281-001, Brazil

+55 11 2707-1138 +55 11 2707-1138 Call to book

Ability Academia

Av. Baronesa de Muritiba, 650 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil

+55 11 95163-5722 +55 11 95163-5722 Call to book

Pro Gym Fitness

R. Serra das Divisões, 60 - Cidade Líder, São Paulo - SP, 03587-000, Brazil

+55 11 98909-0034 +55 11 98909-0034 Call to book

Academia Golfinhos

Av. Arquiteto Vilanova Artigas, 373 - Conj. Hab. Teotonio Vilela, São Paulo - SP, 03928-240, Brazil

+55 11 2719-6886 +55 11 2719-6886 Call to book

Studio Lyne Pilates

Av. Sapopemba, 6313 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 99170-5507 +55 11 99170-5507 Call to book

Academia Monster Fit

Av. Baronesa de Muritiba, 622 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil

+55 11 2012-9736 +55 11 2012-9736 Call to book

Estúdio personutri Bruno Gouveia e Fernanda Vendramini

Av. Maria Luiza Americano, 1288 - Sala 2 - Jardim Nossa Sra. do Carmo, São Paulo - SP, 08275-000, Brazil

+55 11 98498-4196 +55 11 98498-4196 Call to book

Personal Training

STUDIO L PILATES

Av. Maria Cursi, 969 - sala 6 - São Mateus, São Paulo - SP, 03962-000, Brazil

+55 11 91094-6709 +55 11 91094-6709 Call to book

Qshape Academia

Av. Maria Cursi, 134 - São Mateus, São Paulo - SP, 03962-000, Brazil

+55 11 91352-9509 +55 11 91352-9509 Call to book

Cross Life Parque do Carmo

R. dos Secadouros, 286 - Vila Carmosina, São Paulo - SP, 08270-230, Brazil

+55 11 95443-5708 +55 11 95443-5708 Call to book

Academia Inovafit

R. Campo Florido, 481 - Jardim Imperador (Zona Leste), São Paulo - SP, 03940-000, Brazil

+55 11 2839-0029 +55 11 2839-0029 Call to book

Pure Pilates - Cidade Líder - Jardim Brasília

Av. Osvaldo Valle Cordeiro, 468 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil

+55 11 91317-5322 +55 11 91317-5322 Call to book

Pure Pilates - São Mateus - Satélite

Av. Satélite, 230 - São Mateus, São Paulo - SP, 08330-480, Brazil

+55 11 97392-2622 +55 11 97392-2622 Call to book

Kalinauskas Academia

R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil

+55 11 4472-1830 +55 11 4472-1830 Call to book

Shine Studio Pilates

Av. Gameleira Branca, 730 - Jardim Brasilia, São Paulo - SP, 03585-000, Brazil

+55 11 93089-1515 +55 11 93089-1515 Call to book

Cia Mega Fitness - Und. Oratório

Av. do Oratório, 4000 - Jardim Guairaca, São Paulo - SP, 03220-200, Brazil

+55 11 97417-1252 +55 11 97417-1252 Call to book

HARMONIE STUDIO PILATES

R. Ângelo de Cândia, 217 - Cidade São Mateus, São Paulo - SP, 03958-000, Brazil

+55 11 94927-5903 +55 11 94927-5903 Call to book

Caroline Almeida - Pilates e Saúde

Av. Satélite, 639 - sala 2 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil

+55 11 3624-0563 +55 11 3624-0563 Call to book

Studio Ads Personal Training

R. Antônio Pereira Machado, 497 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil

+55 11 94716-9539 +55 11 94716-9539 Call to book

Personal Training

Studio Pilates Aptus Fit

Av. Ragueb Chohfi, 2951 - Parque Boa Esperança, São Paulo - SP, 08341-420, Brazil

+55 11 94738-9327 +55 11 94738-9327 Call to book

Benhossi Pilates Estúdio

Av. Sapopemba, 5723 - Sala 5 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 94551-6479 +55 11 94551-6479 Call to book

Olympia Fitness

R. John Speers, 488 B - Jardim Helian, São Paulo - SP, 08265-040, Brazil

+55 11 94823-6347 +55 11 94823-6347 Call to book

EternityFit Academia

R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil

+55 11 98824-1032 +55 11 98824-1032 Call to book

Clínica de Fisioterapia e Acupuntura Saúde e Equilíbrio

Rua Vilar do Paraíso, 109 A - 08280105, São Paulo - SP, 08280-105, Brazil

+55 11 99930-1134 +55 11 99930-1134 Call to book

Acupuncture

Chiropractic

Physiotherapy

Academia Lacorte Império

Av. dos Latinos, 738 - Jardim Santa Teresinha, São Paulo - SP, 03572-000, Brazil

+55 11 98974-8767 +55 11 98974-8767 Call to book

Help Studio de Pilates

terreo, Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil

+55 11 96194-7101 +55 11 96194-7101 Call to book

Espaço Vivian Modolo

Av. Cláudio Augusto Fernandes, 620 A - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil

+55 11 98492-6269 +55 11 98492-6269 Call to book

Ciclo G Studio Fitness

R. Nova Timboteua, 81 - Vila Nova Pauliceia, São Paulo - SP, 03267-110, Brazil

+55 11 99239-6087 +55 11 99239-6087 Call to book

My Box Crosstraining Barreira grande

Av. da Barreira Grande, 3002 - Vila Bancaria, São Paulo - SP, 03916-000, Brazil

+55 11 96328-1288 +55 11 96328-1288 Call to book

Espaço Mov Fisioclin

Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil

+55 11 94547-0076 +55 11 94547-0076 Call to book

Acupuncture

Physiotherapy

Academia Ferro Bruto

Av. Sapopemba, 12399 - Jardim Adutora, São Paulo - SP, 03975-040, Brazil

+55 11 95815-6025 +55 11 95815-6025 Call to book

Academia Gaviões 24h - Aricanduva

Av. Rio das Pedras, 1793 - Aricanduva, São Paulo - SP, 03453-100, Brazil

+55 11 94074-7584 +55 11 94074-7584 Call to book

Pure Pilates - Parque do Carmo

Av. Maria Luiza Americano, 1738 - Salas 3 e 4 - Parque Do Carmo, São Paulo - SP, 08275-000, Brazil

+55 11 97859-1313 +55 11 97859-1313 Call to book

Action Funcional

Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil

+55 11 97257-9862 +55 11 97257-9862 Call to book

Sempre Bem Pilates - Aricanduva

Av. Francisco José Resende, 106 - Jardim Aricanduva, São Paulo - SP, 03456-000, Brazil

+55 11 96466-1521 +55 11 96466-1521 Call to book

Santo Cardio - Training Division

Rua Engenheiro José Rubbo, 01 - Cidade Centenário, São Paulo - SP, 03934-080, Brazil

+55 11 95469-0310 +55 11 95469-0310 Call to book

My Box Oratório - Academia de Crosstraining

R Oratório, 3178 - Parque Oratório, Santo André - SP, 09251-000, Brazil

+55 11 96562-5638 +55 11 96562-5638 Call to book

Viva Mais Pilates - Musculação com Personal - Acupuntura - Fisioterapia

Av. Inconfidência Mineira, 1999 - Vila Antonieta, São Paulo - SP, 03476-010, Brazil

+55 11 97688-5283 +55 11 97688-5283 Call to book

Physiotherapy

Voll Pilates Carrãozinho

R. Pedro Medeiros - Jardim Vila Carrao, São Paulo - SP, 08340-510, Brazil

+55 11 98234-6668 +55 11 98234-6668 Call to book

Academia Quebra Tudo

Av. Sapopemba, 11.607 - Jardim Adutora, São Paulo - SP, 03976, Brazil

+55 11 99798-1653 +55 11 99798-1653 Call to book

Fisioterapeuta Thiago Oliveira

R. Eng. Guilherme Cristiano Frender, 118 - Vila Antonieta, São Paulo - SP, 03477-000, Brazil

+55 11 91356-9201 +55 11 91356-9201 Call to book

Personal Training

HS FITNESS

R. Manoel Bacelar, 512 - Jardim Helian, São Paulo - SP, 08265-120, Brazil

+55 11 98164-6923 +55 11 98164-6923 Call to book

Power Lotus Team Jiu Jitsu | Academia de Jiu Jitsu Zona Leste | Academia de Jiu Jitsu Power Lotus Team

Av. Governador Adhemar Pereira de Barros, 190 - Jardim Aricanduva, São Paulo - SP, 03454-070, Brazil

+55 11 99309-3803 +55 11 99309-3803 Call to book

Personal Training

Pilates Studio Alessandra Sousa

R. Lotus, 171 - Parque São Lucas, São Paulo - SP, 03265-000, Brazil

+55 11 95802-2655 +55 11 95802-2655 Call to book

Academia 1RM Fitness Gym

Av. Mateo Bei - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil

+55 11 97785-4840 +55 11 97785-4840 Call to book

Cura Pilates e Treinamento Funcional

Av. Sapopemba, 8124 - Vila Tolstoi, São Paulo - SP, 03268-200, Brazil

+55 11 96604-3837 +55 11 96604-3837 Call to book

Studio de Pilates Melhora Saúde

Av. Arquiteto Vilanova Artigas, 183 - Sala 3 - Jardim Sapopemba, São Paulo - SP, 03928-240, Brazil

+55 11 98651-3424 +55 11 98651-3424 Call to book

BG FIT STUDIO DE MUSCULAÇÃO - BG MODA FITNESS E ACESSÓRIOS

Av. Maria Luiza Americano, 1987 - Casa 2 - Cidade Líder, São Paulo - SP, 08275-000, Brazil

+55 11 96970-6670 +55 11 96970-6670 Call to book

Personal Training

CAVERNA LOTUS

R. Adutora de Rio Claro, 367 - 3° andar - Vila Primavera, São Paulo - SP, 03374-050, Brazil

+55 11 98202-3763 +55 11 98202-3763 Call to book

C4 GYM GYM

Av. Casa Grande, 1069 - Vila Cunha Bueno, São Paulo - SP, 03260-000, Brazil

+55 11 95091-1252 +55 11 95091-1252 Call to book

Pure Pilates - Aricanduva

Av. Aricanduva, 4350 Dentro do Carrefour - Aricanduva, São Paulo - SP, 03453-000, Brazil

+55 11 97288-5114 +55 11 97288-5114 Call to book

Academia Top Life Fitness

Av. Sapopemba, 553 - 1 Andar - Jardim Utinga, Santo André - SP, 03250-301, Brazil

+55 11 98854-2003 +55 11 98854-2003 Call to book

Estúdio de Pilates Saúde e Equilíbrio

Rua Vilar do Paraíso, 109 A - Cidade Líder, São Paulo - SP, 08280-005, Brazil

+55 11 99930-1134 +55 11 99930-1134 Call to book

Corpo e Saúde Studio de Pilates

Rua Júlio Parigot 771 Próximo a, Av. Inconfidência Mineira - Vila Antonieta, São Paulo - SP, 03478-007, Brazil

+55 11 98817-4909 +55 11 98817-4909 Call to book

Academia Biolife

Av. Sapopemba, 6115 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 94817-6039 +55 11 94817-6039 Call to book

Stúdio Tati Pilates

Av. Rio das Pedras, 4172 - Sala12 - Jardim Aricanduva, São Paulo - SP, 03453-000, Brazil

+55 11 94018-0689 +55 11 94018-0689 Call to book

Aslan Cross

R. Ana César, 39 - Vila Cunha Bueno, São Paulo - SP, 03260-010, Brazil

+55 11 91358-7472 +55 11 91358-7472 Call to book

AlcateiaFit Academia

R. Chiquinha Gonzaga, 10 - Vila Primavera, São Paulo - SP, 03389-050, Brazil

+55 11 95046-7062 +55 11 95046-7062 Call to book

Black Fit 19

Av. Furtado de Mendonça - Jardim Colonial, São Paulo - SP, 03968-030, Brazil

+55 11 97164-4870 +55 11 97164-4870 Call to book

Academia 80inove Fit

Av. dos Nacionalistas, 699 - Jardim Tango, São Paulo - SP, 03901-010, Brazil

+55 11 97803-3400 +55 11 97803-3400 Call to book

PILATES VITA LIFE SÃO MATEUS

Av. Mateo Bei, 2242-A - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil

+55 11 4306-6108 +55 11 4306-6108 Call to book

Vital academia

Rua Reverendo Simão Salem, 233 - Vila Cardoso Franco, São Paulo - SP, 03978-160, Brazil

+55 11 98098-5847 +55 11 98098-5847 Call to book

Cia Mega Fitness - Unidade Barreira Grande

Superior - Av. da Barreira Grande, 2903 - Jardim das Rosas (Zona Leste I), São Paulo - SP, 03916-000, Brazil

+55 11 93475-7510 +55 11 93475-7510 Call to book

Academia Força Bruta

R. Pico Alto, 110 - Parque Santa Madalena, São Paulo - SP, 03980-180, Brazil

+55 11 98500-6301 +55 11 98500-6301 Call to book

Evoque Academia Parque do Carmo: Pilates, Muay thai, Jiu jitsu, Arte Marcial, SP

Av. Afonso de Sampaio e Sousa, 558 - São Paulo, SP, 08270-001, Brazil

+55 61 96481-8055 +55 61 96481-8055 Call to book

Acqua Vip Natação e Pilates

R. Padre Luís Rossi, 179 - Jardim Nove de Julho, São Paulo - SP, 03948-040, Brazil

+55 11 2019-0433 +55 11 2019-0433 Call to book

Academia Athenas

Av. Osvaldo Valle Cordeiro, 362 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil

+55 11 98145-0555 +55 11 98145-0555 Call to book

Juliana Silverio Studio de Pilates & Treinamento Funcional

R. Beatriz Bicudo, 11 - Parque Sao Rafael, São Paulo - SP, 08320-250, Brazil

+55 11 99595-4632 +55 11 99595-4632 Call to book

Academia Beleza e Forma

Rua Torres Florêncio e Rielli, 285 - Jardim Planalto, São Paulo - SP, 03984-020, Brazil

+55 11 98207-5029 +55 11 98207-5029 Call to book

Ritmo Físico Fitness e Natação

Rua Escorpião, 133 Cidade Satélite - Jardim - Santa Bárbara, São Paulo - SP, 08330-570, Brazil

+55 11 96439-7022 +55 11 96439-7022 Call to book

GOFIT Academia

Av. Arquiteto Vilanova Artigas, 186 - Sapopemba, São Paulo - SP, 03928-240, Brazil

+55 11 98571-1664 +55 11 98571-1664 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers